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The Untold Realities and Personal Experiences of GLP-1 Medications In this episode of The Downsized, hosts Christopher and Lorine Durham share their journey with GLP-1 medications such as Zepbound, Mounjaro, Ozempic, and Wegovy over 79 weeks, resulting in a collective weight loss of over 150 pounds. They delve into personal experiences, side effects, and life changes that come with taking these medications. Highlighting the differences in their weight loss results, Christopher and Lorine discuss overcoming side effects like constipation, diarrhea, and nausea, adapting their diets and dealing with the psychological aspect of food noise. They also touch on unexpected life changes such as better sleep, diminished knee pain, reduced snoring, and improved social interactions. The hosts also address body dysmorphia and the social implications of significant weight loss. Concluding the episode, they encourage viewers to share their own experiences, offer tips for those starting their GLP-1 journey, and promote an upcoming cruise event for GLP-1 users to connect and share their experiences in person. BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at... DOWNSIZED WEBSITE: https://thedownsized.org/ DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store JOIN CLUB DOWNSIZED: / @thedownsized FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Introduction to GLP-1s 00:28 Our Weight Loss Journey 01:33 Unexpected Side Effects 03:48 Changes in Eating Habits 06:22 Dealing with Food Noise 10:11 Physical and Medical Improvements 14:06 Compliments and Social Reactions 18:30 Clothing Challenges 20:22 Clothing Challenges After Weight Loss 22:06 Shopping Struggles and Solutions 25:51 Social Life Adjustments 30:56 Body Dysmorphia and Self-Perception 34:45 Sleep and Health Improvements 36:38 The Impact of GLP-1 Medications 38:51 Join Us on the Downsized at Sea Cruise

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