(Macros: Total - Entire Plate)
248 Calories
52gC | 2gF | 13gP
Ingredients:
500g Peeled & Thinly Sliced Potatoes (use mandolin or knife - thinner slices result in crisper texture)
Bowl Of Water + Ice (combine cold water + ice in a big bowl & soak, this helps remove extra starch from the potatoes to make it crunchier)
Olive Oil Spray (or avocado oil spray)
BBQ Seasoning Mix:
1 Tsp Brown Sugar Stevia (Natvia Gold Natural Sweetener)
1.5 Tsp Salt
1.5 Tsp Smoked Paprika
1 Tsp Garlic Powder
1 Tsp Onion Powder
1/2 Tsp Chilli Powder
IMPORTANT NOTES:
* This recipe uses Carisma potatoes, which are naturally lower in carbs (around 25 percent less than standard potatoes) so they help cut back on calories. That said, any potato variety like russet or sweet potato will work just as well.
* For best results, slice the potatoes super thin using a mandolin or sharp knife. The thinner the slices, the crispier they’ll turn out.
COOKING TIMES:
Air Fry = 200°C/400°F | 10 - 15 Min (flip & spray oil halfway)
Oven Bake = 200°C/400°F | 15 - 25 Min (flip & spray oil halfway)
Microwave = 8 - 12 Min (place slices on a oven safe dish with baking paper, flip & spray halfway)
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Healthy Filling Ragi Soup For Weight Loss/100 Calorie Soup To burn Fat Fast /Finger Millet Soup
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In this video, I’ll share exactly how I lost over 100 lbs (50 kg) in just 10 months — without extreme diets or endless hours in the gym. I’ll break down my weight loss diet, workout routine, and show my before-and-after progress pictures.
If you’re struggling with losing weight or looking for sustainable fat loss tips, I highly recommend watching the first video about my weight loss journey before this one: https://youtu.be/YzDWlWQnbnk?si=J_pZ2-CPYrc23XrQ
I hope this video inspires you! If you’re interested in more weight loss tips, fitness motivation, and transformation updates, make sure to like, comment, and subscribe for more videos coming soon! :)
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नए साल में गर्भवती यह गलतियां बिल्कुल ना करें II 9 Common Mistakes Pregnant Woman Should Avoid इसके बारे में हम आज के व्हिडिओद्वारा जानकारी लेंगे! मेरा यह व्हिडिओ आपको पसंद आया हो तो इसे जरूर लाइक और शेयर करे। ऐसे और भी व्हिडिओज देखने के लिए मेरे संजीवन गर्भसंस्कार इस युट्यूब चॅनेल को जरूर सब्स्क्राइब करे।
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Weight Loss Tips: क्या आप भी वजन कम करने के लिए रात में रोटी खाने से बच रहे हैं? इस वीडियो में हम बताएंगे कि क्या वजन घटाने के लिए रात में रोटी खाना सही है या नहीं। हम आपको यह समझाएंगे कि रोटी में क्या पोषक तत्व होते हैं और इसे रात में खाने से आपके वजन पर क्या असर पड़ सकता है। जानिए रात में रोटी खाने का सही तरीका और इसके लिए कौन से बदलाव किए जा सकते हैं, ताकि आप स्वस्थ तरीके से वजन घटा सकें।
Weight Loss Tips: Are you avoiding eating roti at night to lose weight? In this video, we will explain whether eating roti at night is good for weight loss or not. We will help you understand the nutritional value of roti and how it affects your weight when eaten at night. Learn the right way to include roti in your dinner and the changes you can make to lose weight in a healthy way.
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अगर फ्रेंड आपको को हमारी ये Video पसंद आए तो वीडियो को 👍लाइक शेयर जरूर करें और अगर आप हमारे चैनल पर नए हैं या पहली बार आए हैं तो चैनल को सब्सक्राइब करना बिल्कुल मत भूलें......😊🙏🙏🙏🙏🙏
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0:00 - Intro
0:55 - 25% Off Red Light Blanket from Bon Charge
1:44 - Appropriate Dosing
2:20 - Mitochondrial Function
2:55 - Cognition Benefit
3:55 - Antioxidant & Pro-oxidant
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