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Want to know which supplements are worth your money in 2025? Discover which trends to pay attention to in this expert guide! ⚡ 1:1 Online Coaching: https://join.thefitnessmentorship.com/results In this video you will learn: - Which dietary supplements are trending in 2025. - What trends to pay attention to and which ones to reconsider. - Key information about the trending dietary supplement categories. 00:00 What's HOT, what's NOT 00:35 GLP-1 support supplements 01:07 Pet supplements 01:36 Gut health 02:12 Nootropics 02:53 Beauty-from-within & collagen supplements 03:27 Plant-based proteins 03:54 Women’s health / genderized nutrition 04:12 Sports nutrition 04:27 Immune support / condition-specific supplements 04:51 Herbal & botanical supplements 05:17 My top 5 supplement trends for 2025 07:07 Work with me 1:1 How I critique dietary supplements (tutorial): https://youtu.be/xxcTFocz0TQ?si=0jsJt6Z9C7q6GjSW - 10 Supplement Trends You Need to Know About in 2025. What's the NEXT BIG THING in Supplements for 2025? Supplement EXPERT Reveals 2025's Hottest Trends! #supplements #fitness #2025
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How long does it really take to see results during weight loss? And why does progress sometimes feel so slow—or even nonexistent? If you’ve ever wondered, “How long does it take to see weight loss results?” or struggled with a weight loss plateau, this video is your roadmap. Plus, learn why sustainable weight loss transformation isn’t just about the number on the scale—it’s about building habits that last. In this video, we break down the science-backed weight loss timeline, from the early stages of water retention and glycogen depletion to sustainable fat loss and overcoming weight loss plateaus. Whether you’re just starting your weight loss journey or navigating stagnation, learn realistic strategies to stay motivated and achieve lasting results. Discover how factors like metabolism, consistency, and hormonal balance (hello, insulin!) influence how long it takes to lose weight and see visible changes. We’ll cover Weight loss stages, plateau breakers and non-scale victories to avoid weight loss stagnation. Subscribe to My BMB for more actionable weight loss tips and science-based strategies to own your health journey! ------------- You can also read my blog here: https://www.my-bmb.com/post/how-long-does-it-take-to-see-weight-loss ------------- Before you go, be sure to check out my video about alcohol and weight loss: https://youtu.be/VpMSLlQpnKs You can also read my blog here: https://www.my-bmb.com/post/the-truth-about-alcohol-and-weight-loss-what-you-need-to-know ------------- 00:00 Introduction 01:14 Understanding your timeline 02:02 The first stages and water loss 04:08 The plateau phase - why it happens and how to overcome it 06:56 Staying motivated through every stage ------------ The My BMB Program Learn how to love your body and form a healthy relationship with food by empowering yourself with knowledge about food, exercise, and your body, as well as supporting your mind by changing your behaviour patterns with meaningful meditations. Visit the website to learn more: https://www.my-bmb.com/ ------------ Say HI on social: https://www.instagram.com/my_b_m_b/ https://www.tiktok.com/@my_bmb.com https://www.facebook.com/mybodymindbusiness ------------ https://youtu.be/J-DavoNg1iQ #weightlossjourney #weightlossresults #MyBMB
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In this video, Leslyn Keith, OTD, CLT-LANA, explains how using a ketogenic diet for Lipedema has shown fantastic properties… …as confirmed by published studies and anecdotal evidence from women in our social media and Facebook groups. As you may already be aware, a ketogenic diet involves restricting your carbohydrate intake. This means avoiding starchy foods such as bread, pasta, and potatoes and reducing your consumption of sugary treats. But the question always is, what is Lipedema? Lipedema is a relatively common fat disorder often mistaken for simple obesity. Its clinical diagnosis is an adipose tissue disorder or a lipid metabolism disorder. A typical lipedema patient is a woman who struggles with large hips and legs, usually out of proportion to the rest of her body. Lipedema also appears in the upper arms. One of the hallmarks of the disease is that lipedema fat is relatively unresponsive to standard diet and exercise. These measures may lead to weight loss in other areas, but the size of the hips and legs remains disproportionately large. Lipedema is a disorder of the adipose tissue distinguished by five characteristics: ☑️ It can be inherited; ☑️ It occurs almost exclusively in women; ☑️ It can occur in women of all sizes, from the seriously underweight to the morbidly obese; ☑️ It involves the excess deposit and expansion of fat cells in an unusual and particular pattern – bilateral, symmetrical, and usually from the waist to a distinct line just above the ankles; and ☑️, Unlike the “normal” fat of obesity, lipedemic fat cannot be lost through standard diet and exercise. For more information, visit us at our official websites and public accounts: Lipedema Simplified Website ➡️ https://lipedemaproject.org Lipedema Project Website ➡️ https://lipedema-simplified.org Lipedema Simplified Facebook Page ➡️ https://www.facebook.com/lipedemasimplified/ Lipedema Project Facebook Page ➡️ https://www.facebook.com/LipedemaProject/ Lipedema Simplified Instagram account ➡️ https://www.instagram.com/lipedema.simplified/ Lipedema Simplified TikTok account ➡️ https://www.tiktok.com/@lipedema.simplified Find out if you have lipedema. ➡️Do You Have Lipedema? Quiz https://lipedemaproject.org/do-you-have-lipedema-quiz/ Trying to find a doctor? Find one in our Directory. ➡️https://lipedemaproject.org/lipedema-lipoedema-lipodem-provider-directory/ #lipedema #lipoedema #lymphedema #ketogenicdiet #keto #lipedemasimplified #shorts_
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Why do most diets fail? Why do so many people get stuck in the cycle of restriction, weight regain, and frustration—even with the promise of miracle drugs like semaglutide? In this powerful episode of the ANEW Body Insight Podcast, Dr. Supatra Tovar sits down with fitness expert and human performance coach Dr. Darian Parker to unpack the truth about weight loss, fitness myths, diet culture, and the real impact of GLP-1 drugs like Ozempic and Wegovy. Together, they explore: 🔥 The toxic mindset of hustle culture in the fitness industry 🧠 Why diet culture is more psychological than physical 💊 The hidden risks of compounded semaglutide injections 💡 How manifestation alone won’t build your business or your body ⚠️ Why classifying obesity as a disease may do more harm than good 🥩 Debunking extreme fads like the carnivore diet & one-meal-a-day ❤️🔥 Why real transformation comes from connection, compassion, and showing up This episode is more than a takedown of diet culture—it's a wake-up call to rethink everything we’ve been told about health, hunger, fitness success, and fast fixes. We challenge the over-glorified narratives of overtraining, the exploitation of body insecurities by Big Pharma, and the myth that “carbs are the enemy.” Spoiler alert: carbs are good, and so is hunger—it’s your body asking for nourishment! 💥 If you’ve ever felt like you're not doing “enough” to be healthy—or if you’re tired of being told to push harder while ignoring what your body and mind actually need—this conversation is for you. For more details About Dr. Darian Parker visit his social media account here are the links: https://doctordarianparker.com/, https://www.linkedin.com/in/darianparker, https://podcasts.apple.com/us/podcast/the-far-side-of-fitness/id1463806552. 👉 Ready to deprogram diet culture and create sustainable joy in your health journey? 🎓 Join our course at www.anew-insight.com 📘 Get the book Deprogram Diet Culture on Amazon 🎧 Subscribe for more episodes on psychology, fitness, and wellness #dietculture #fitnessmyths #drsupatratovar #drdarianparker #anewbodyinsight #sustainablehealth #intuitiveeating #mentalhealthawareness #healwithcompassion #antidietmovement #fitnessindustrytruth #bodyimagehealing #nutritiontalks #deprogramdietculture #fitnesstrainerlife #weightlossmyths #healrelationshipswithfood #stopdietingstartliving #healthwithoutrestriction #obesitystigma #glp1truth #manifestingmyths #entrepreneurwellness #bigpharmaexposed #holistichealthjourney
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OMG 😳 Uff💦 🥻 fat loss dress 👗 |~mini wood toy-wood working art skill wood/hand craft #shorts Watch how a skilled artisan transforms a simple piece of wood into a beautiful mini wood toy. This woodworking masterpiece is not just a work of art but also a dedication to handcrafting. If you love DIY projects, wood art, or handmade crafts, this video is perfect for you! What You’ll See in This Video: ✅ Woodworking techniques that turn an ordinary piece of wood into a stunning creation. ✅ Handcrafting tools & materials used in the process. ✅ Step-by-step process of making a mini wood toy. More on Our Channel: 🎥 DIY Woodworking Projects – Tips & Tricks 🎨 Handcrafting Inspiration – Creative Ideas 🛠️ Woodworking Tools – Reviews & Recommendations 📌 Join Our Community: Subscribe to our channel & hit the notification bell 🔔 to stay updated! Like this video if you enjoy it, and share it with friends who love woodworking & handcrafts! 📢 Trending Hashtags for Maximum Reach: #Woodworking #Handcraft #MiniWoodToy #DIYProjects #WoodArt #Carpentry #WoodworkingSkills #Handmade #Artisan #Craftsmanship #WoodWorker #DIYWoodwork #InteriorDesign #HomeDecor #WoodworkingTools #FurnitureDesign #CustomMade 🔥 Top-Ranking USA Keywords & Tags: Tags: woodworking, handcraft, DIY, wood art, mini wood toy, carpentry, woodworking skills, handmade crafts, artisan, craftsmanship, woodwork, woodworker, interior design, home decor, DIY woodworking, woodworking tools, furniture design, custom-made. ✅ Use powerful keywords in the title like “Mini Wood Toy,” “Woodworking Art Skill,” and “Handcraft.” ✅ Include relevant keywords naturally in the description, especially in the first 25 words. ✅ Add relevant video tags like “Woodworking,” “Handcraft,” “DIY,” etc. ✅ Use trending hashtags to boost discoverability.
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My First Mounjaro Weight Loss Pen | Shemed Clinical Study UK | Dr Sara O I’m finally doing it—my first Mounjaro pen! Join me as I start my 12-month journey with the Shemed clinical study in the UK. If you’re curious about the process, my experience, or just want to see how I handle needles (spoiler: with a mix of bravery and dramatic flair), this vlog is for you! ⚠️ Disclaimer: This is my personal vlog diary, not an instructional video. If you’re interested in Mounjaro or Shemed for weight loss , reach out to Shemed directly—they’ll give you the proper medical guidance, check eligibility and provide all you need to keep you safe and informed. Let’s connect! Follow me on Instagram: @thisisdrsarao Who am I? I’m Dr. Sara O—medical doctor, life coach, and professional overthinker. When I’m not coaching high achievers or breaking down perfectionism, I’m probably eating delicious food, watching John Wick (again), or singing gospel at the top of my lungs. Oh, and now, I’m on a weight loss journey with Mounjaro—so let’s see how this goes! Like, subscribe, and stay tuned for more updates! 🔗 More about me: drsarao.com
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In my conversation with Dr. Nick Meyer, we delve into the concerning trend of excessive use of GLP-1 receptor agonists, originally intended for diabetes management, now promoted as a quick solution for weight loss. While these drugs have their place in treating diabetes and severe obesity, the challenge lies in defining their appropriate indications. The aggressive marketing to repurpose these medications for weight control in nearly all cases is worrisome, considering the emerging profiles of serious side effects. Additionally, the widespread use among children, now approved down to age 12 and under review for approval in those as young as 6, raises further concerns. Should there be resistance against the overreach of the pharmaceutical industry? #GLP1ReceptorAgonists #DiabetesTreatment #WeightLoss #MedicationSafety #PediatricHealth #PharmaceuticalIndustry #HealthcareDebate #MedicalEthics #DrugIndications #SideEffects #ObesityTreatment #Drsinicropi #shorts