Episode 34a Dr Edwin Davila Glucagonlike Peptide1 Agonists And Weight Loss
Glp1 Journey Shot Day I Down 40lbs Weightloss Weightlossjourney Glp1
4 Morning Mistakes That Kill Your GLP-1 (And Fat Loss) #fatloss #ozempic #wegovy #weightlosstips
4 Morning Mistakes That Kill Your GLP-1
00:00 - Why You Might Not Need Ozempic
00:04 - Mistake #1: Coffee Before Water ☕
00:09 - Mistake #2: Staying in Bed After Sunrise 🛏️
00:14 - Mistake #3: High-Carb Breakfast (Toast, Cereal) 🍞
00:22 - Mistake #4: Skipping Protein or Movement 🚶♂️
00:31 - Low GLP-1 = More Cravings & Belly Fat
00:33 - How to Fix It Naturally 💡
00:50 - No Drugs. No Injections. Just Results ✅
You’ve heard of Wegovy and Ozempic — but did you know your own body produces GLP-1 naturally?
The problem? Most people destroy their GLP-1 every morning — without realizing it.
In this short video, you’ll discover the 4 common habits that block GLP-1 and what to do instead:
✅ Water first before coffee,
✅ Get sunlight within 10 minutes of waking,
✅ Eat protein/fat before carbs,
✅ Walk 200 steps after breakfast.
These small changes can help you suppress appetite, improve blood sugar, and boost fat-burning — naturally.
No drugs. No injections. Just smarter mornings.
#GLP1 #naturalGLP1 #WegovyAlternative #Ozempic #WeightLossTips #BloodSugar #DiabetesHack #Shorts #MorningRoutine #Cortisol #BellyFat #FatLoss #Hormones #GlucoExpert
Using The Door Of The Room Can Also Help You Lose Weight Easilyshortsweightloss Reducebellyfat
My first week of maintenance has gone well . No real change so far which is reassuring.
#mounjaromaintenance #weightlossmaintenance #glp1maintenance
Don’t forget to check out my daily vlogs 🤗
Everything GLP1 ... https://www.youtube.com/ladymawa?sub_confirmation=1
Week 39 / maintenance week 1
Current dose Mounjaro 10mg
Height: 5ft 5 inches (165cms)
Starting weight: 13st 12.8lbs / 194.8lbs / 88.36kg
Starting BMI: 32.4
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💉 I have only ever used Med Express for my private prescription for Mounjaro. https://tidd.ly/4frLIDe
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My Protein - clear protein etc
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**⚖️ RENPHO APP AND SCALES
I use these scales from Amazon which pair with the app https://amzn.to/4cj11Mu
NUTRACHECK CALORIE TRACKER
https://www.nutracheck.co.uk
REMEASURE APP
Available in App Store
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#mounjaroupdate #glp1update #tirzepatideupdate #weeklyupdate #weighday #mounjaroweighday #mounjarosideeffects
My playlists where I share all my GLP-1 videos are below:
💖 GLP-1 Diaries - monthly and weekly updates are found here
https://youtube.com/playlist?list=PLBU9x5FAnuPNhkNZccrojaIokLJACc1FY&si=OV3a0-hI4HxEiGaT
💖 Weightloss vlogs - this is where my chatty day in the life videos are where I share everything I eat, what i do etc. calories and weightwatchers points included
https://youtube.com/playlist?list=PLBU9x5FAnuPNRjmhRFxQXKC3r18nlZKjc&si=aPrY-422GLDNQFSz
Please continue to share your journey with me. I love reading all your comments. I hope you have all had a great week.
If you have any questions please ask them in the comments below. If you are anxious about leaving a comment feel free to drop me a message on my Instagram (ladymawa_weightloss)
Let me know if there is anything in particular you would like me to discuss.
The videos on my channel are my personal experiences. They are not recommendations to start taking GLP1 medication and are not medical advice. I am happy to answer any questions from my own personal experiences to the best of my ability. If you have any health concerns you should consult with your own doctor.
Thankyou all so much 🩷
Marcea xxx
#mounjaro #tirzepatide #MawaOnMounjaro #mounjarojourney #mounjarouk #mounjaroweightloss #tirzepatideweightloss #wegovy #wegovyweightloss #zepbound #zepboundweightloss #ozempic #ozempicweightloss #glp1 #glp1forweightloss #glp-1 #weightloss #weightlossjourney #weightwatchers #weightwatchersglp1 #caloriecounting #myfitnesspal #caloriedeficit
Thanks as always for watching ❤️
**To Contact Me**
[email protected]
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💖💖BEAUTY BOX LINKS AND DISCOUNTS 💖💖 * May Contain affiliate Links
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Costco Weight Loss Grocery Haul Top 25 Items In 2025
Are you a fan of the hit TV show Shark Tank and follow a keto lifestyle? If so, you’re in luck because several innovative keto products have made their debut on the show over the years. From delicious snacks to convenient cooking tools, Shark Tank has featured a variety of keto-friendly products that can help you stay on track with your diet. In this article, we’ll explore some of the best keto products that have appeared on Shark Tank and how they can enhance your keto journey.
Delicious Keto Snacks
One of the biggest challenges of following a keto diet is finding convenient and tasty snacks that are low in carbs and high in fat. Luckily, several Shark Tank products have come to the rescue with delicious keto snacks that you can enjoy on the go. From crispy cheese snacks to savory nut mixes, these products are perfect for satisfying your cravings without derailing your diet.
One popular keto snack that appeared on Shark Tank is Fat Snax cookies. These delicious cookies are made with almond flour and butter, making them a satisfying treat that won’t kick you out of ketosis. With flavors like chocolate chip and peanut butter, Fat Snax cookies are the perfect guilt-free indulgence for keto dieters.
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Another tasty keto snack that was featured on Shark Tank is Dang Bars. These plant-based bars are made with ingredients like almonds, cocoa butter, and coconut, making them a nutritious and filling snack for when you’re on the move. Whether you’re craving something sweet or savory, Dang Bars have a flavor for every taste preference.
Keto-Friendly Cooking Tools
In addition to delicious snacks, Shark Tank has also showcased innovative cooking tools that can make following a keto diet easier and more enjoyable. From meal prep containers to kitchen gadgets, these products are designed to help you whip up keto-friendly meals with ease. Whether you’re a seasoned chef or a novice cook, these kitchen tools can take your keto cooking skills to the next level.
One handy cooking tool that appeared on Shark Tank is the Simple Sarpanza meal prep system. This all-in-one meal prep solution includes containers, a cutting board, and a built-in measuring cup, making it easy to portion out your meals and track your macros. With Simple Sarpanza, meal prepping for your keto diet has never been simpler.
Another game-changing kitchen gadget that was featured on Shark Tank is the Cave Shake blender bottle. This innovative bottle features a built-in blender ball, making it easy to whip up smoothies, protein shakes, and bulletproof coffee on the go. With the Cave Shake blender bottle, you can fuel your keto lifestyle with delicious and nutritious drinks wherever you go.
Keto-Friendly Supplements
While following a well-rounded keto diet can provide you with all the nutrients you need, sometimes you may need a little extra support to stay healthy and energized. That’s where keto-friendly supplements come in, and Shark Tank has introduced several innovative products that can enhance your keto journey. From MCT oil to collagen peptides, these supplements can help you optimize your keto diet and reach your health and wellness goals.
One popular keto supplement that made an appearance on Shark Tank is KetoLogic BHB. This exogenous ketone supplement is designed to support ketosis and increase energy levels, making it easier to stay in fat-burning mode. With delicious flavors like apple pear and patriot pop, KetoLogic BHB is a tasty and convenient way to enhance your keto lifestyle.
Another standout supplement that was featured on Shark Tank is Ancient Nutrition collagen peptides. This high-quality collagen powder is sourced from grass-fed cows and can help support healthy hair, skin, nails, and joints on a keto diet. With Ancient Nutrition collagen peptides, you can nourish your body from the inside out and feel your best while following a keto lifestyle.
7 Weight Loss Cheela For Fast Weight Loss Diet Plan For Fast Weight Loss Hindi Dr Shikha Singh
For full episode show notes and resources, visit: https://www.plantstrongpodcast.com/blog/greger-ozempic
Ozempic and other weight-loss drugs are making headlines, promising quick and lasting results. But is this just another “miracle” that doesn’t live up to the hype?
Dr. Michael Greger dives into the truth behind the buzz in his latest book, OZEMPIC: Risks, Benefits, and Natural Alternatives to GLP-1 Weight-Loss Drugs. From the science behind these drugs to their side effects and long-term effectiveness, Dr. Greger answers the burning questions we’ve all been asking.
Shark Tank Keto Tablets A New Frontier In Dietary Supplements
Buy Link - https://amzn.to/3FMpqPk
Top Fat Burner Supplements for Men: Boost Your Weight Loss Journey!
Are you a man looking to shed those extra pounds and achieve your fitness goals? In this video, we dive deep into the world of fat burner supplements specifically designed for men. Whether you're hitting the gym hard or just starting your weight loss journey, the right fat burner can make a significant difference. Join us as we explore the top fat burner supplements for men that can help you maximize your results and enhance your overall health.
**What Are Fat Burner Supplements?**
Fat burner supplements are designed to help you lose weight by increasing your metabolism, reducing appetite, and enhancing fat oxidation. They often contain a blend of natural ingredients, vitamins, and minerals that work together to support your weight loss efforts. In this video, we’ll break down how these supplements work and what you should look for when choosing the right one for you.
**Why Men Need Specific Fat Burners**
Men and women have different physiological needs, and this extends to weight loss supplements. Men typically have a higher muscle mass and a different hormonal profile, which means they may benefit from specific ingredients that target fat loss effectively. We’ll discuss the unique needs of men and how certain fat burner supplements can cater to those needs.
**Top Fat Burner Supplements for Men**
1. **[ Ephedra Extract]**: Known for its powerful thermogenic properties, this supplement helps increase your body temperature, leading to enhanced calorie burning. We’ll discuss its key ingredients and how they contribute to fat loss.
2. **[Caffeine Anhydrous]**: This supplement is packed with natural ingredients that suppress appetite and boost energy levels. We’ll explore how it can help you stay on track with your diet and exercise routine.
3. **[Yohimbine HCL]**: A favorite among fitness enthusiasts, this fat burner is designed to enhance focus and energy while promoting fat oxidation. We’ll share user testimonials and results to give you a better idea of its effectiveness.
4. **[White Willow Bark Extract]**: This supplement combines several potent ingredients that work synergistically to promote fat loss. We’ll break down the science behind its formulation and how it can help you achieve your weight loss goals.
5. **[Theacrine]**: With a focus on natural ingredients, this fat burner is perfect for those who prefer a clean supplement. We’ll discuss its benefits and how it can fit into your daily routine.
**How to Use Fat Burner Supplements Safely**
While fat burner supplements can be effective, it’s essential to use them responsibly. In this video, we’ll provide tips on how to incorporate these supplements into your diet safely, including dosage recommendations and potential side effects to watch out for.
**Conclusion**
Choosing the right fat burner supplement can be a game-changer in your weight loss journey. Remember, supplements should complement a balanced diet and regular exercise, not replace them. If you’re ready to take your fitness to the next level, watch our video to learn more about the top fat burner supplements for men and how they can help you achieve your goals.
**Call to Action**
Don’t forget to like, subscribe, and hit the notification bell for more health and fitness tips! Share your experiences with fat burner supplements in the comments below, and let us know which ones have worked best for you. Together, we can support each other on our fitness journeys!
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Kelly Clarkson recently revealed the truth behind her weight loss journey, surprising many who speculated she was using the popular drug Ozempic. During an interview with Whoopi Goldberg on "The Kelly Clarkson Show," she disclosed that she opted for a different prescription drug, prompted by her doctor's persistent recommendations over two years. Facing concerns due to her thyroid issues, Kelly decided to take action after discovering she was pre-diabetic. Despite not disclosing the specific medication, she mentioned its function in breaking down sugar, addressing her body's needs. Goldberg praised her significant weight loss, likely attributing it to Ozempic or a similar medication.
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If you work out in the morning everyday then you're one of the few people who start their day right.
That's because morning exercise boosts your metabolism and improves circulation - giving you energy for the whole day, while also getting you in shape and fit.
Today's total body workout is designed to work all the major muscle groups in your body and it must be done every morning, for at least 3 to 4 weeks.
This is the way to give your day a jumpstart, burn calories and get fit in just 11 minutes a day!
Make sure to subscribe to Roberta's Gym channel if you want to receive new video workouts like this one regularly everyday, Monday to Friday.
Good luck and let's begin our morning workout routine!💪❤️
