Metformin Weight Loss Weightloss Transformation 2020
Ready to unlock the secrets of weight loss drugs? 🚀 In this video, we dive deep into unexpected satiety—that surprising feeling of fullness—and how it can transform your weight loss journey! 🍽️💪
Discover essential dosage tips that can help you maximize benefits while minimizing side effects. Whether you're curious about how these drugs work or looking for practical advice, this video breaks it all down in an easy-to-understand way. 🧠✨
Join me, George, as I share insights into how weight loss medications affect appetite, metabolism, and your overall health. Learn what to expect, how to adjust doses safely, and why personalized care is key to success! 🩺🔑
If you've ever wondered why some people feel fuller faster or struggle with dosage questions, this video is made just for you. Don’t miss out on expert tips, real talk, and the latest info on these powerful tools for weight management. 📉🔥
Hit that LIKE button if you find this helpful 👍, SHARE with friends who want to learn more, and SUBSCRIBE for more wellness wisdom every week! 🛎️💚
Drop your questions in the comments below — let’s get healthy together! 🌟🙌
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MC shares in this episode that many people and doctors are making the decision to use the GLP1/GIP drugs by using microdoses of the drug instead of the approved doses for weight loss or menopause symptoms.
There is a common concept of using drugs: Doctors often decide to use a medication "off-label." The idea is to use a drug that a doctor knows about from either medical publications or knowledge about the potential of the use of a drug for specific conditions. The drug is not FDA approved at either the dose or for everyday use, but the doctor wants to see if it might help the medical condition a patient is experiencing.
GLP1 drugs are being used off-label, but not always by the prescribing doctor. Safety can be a concern, but here are a few reasons why microdosing can be considered:
Microdosing of a GLP-1 drug refers to the practice of starting treatment with a very small (subtherapeutic) dose of a GLP-1 receptor agonist, such as semaglutide (Ozempic, Wegovy), liraglutide (Saxenda, Victoza), or others, and then gradually increasing the dose over time.
Purpose of Microdosing GLP-1 Drugs:
1. Minimize side effects: GLP-1 drugs commonly cause nausea, vomiting, and gastrointestinal discomfort. Starting with a very low dose helps the body adjust and reduces the risk of these adverse effects.
2. Improve tolerability: Patients can better tolerate the medication long-term.
3. Customized response: Some patients are more sensitive and may respond well to smaller doses.
4. Off-label use: In some cases, microdosing may be used off-label for weight loss or metabolic benefits in non-diabetic patients.
Important Note: Microdosing is not officially approved by drug manufacturers or regulators. It is typically done under the guidance of a healthcare provider, often with compounded formulations.
MC shares that doing a form of microdosing by extending the use by taking the drug at the prescribed dose, but extending the frequency of the drug because of the expense.
What is most important is to do this in collaboration with your doctor.
🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice.
Check out MC at www.marycatherinegeorge.com
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#Teamyfc champion Ram from USA, This is his journey from 95 kgs to 64 kgs 📈
Meet Ram, a determined individual from the USA , who joined me in 2023 with a bold goal: to achieve ABS in just 4 months!
Despite already working with someone, Ram wasn't getting the desired results. That's when he reached out to me, and I assured him that being part of #teamyfc would be a LIFE-CHANGING EXPERIENCE!
As an international student, Ram faced numerous challenges: balancing work, studies, and household chores. But he NEVER GAVE UP! He adapted, persevered, and made sustainable lifestyle changes.
Throughout his transformation, Ram traveled, enjoyed festivals, and celebrated events – proving that fitness can be enjoyable and balanced!
I'm BEYOND PROUD of Ram's incredible progress! He's not only transformed his body composition but also boosted his physical and mental strength, endurance, and overall lifestyle!
Ram, you're a CHAMPION! Your dedication and resilience inspire me and the entire #teamyfc community!
Consistency + right guidance = Results
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Hello Beautiful,
Welcome (or welcome back) to my channel. This is my last GLP1 update for a while and more about that decision is explained in today's video.
SW: 204
CW: 185.9
Goal: 29% body fat
Ebook: Beautiful, I am Colored: A Collection of True Stories and Motivational Thoughts****
https://beautifuliamcolored.gumroad.com/l/jevyg
Podcast Recordings:
Spotify: https://open.spotify.com/show/6btMn2RJFfzNuJwTRKU22C?si=8e28febb1cf74dd0&nd=1&dlsi=b1107cd3b5e744d9
Apple: https://podcasts.apple.com/us/podcast/beautiful-i-am-colored/id1609263462
Contact Evelyn: [email protected]
Code: GBMGAWIOEEOPKBPQ
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Bruce Springsteens Weight Loss How The Boss Shed 30 Pounds And Embraces A New Chapter At 75
Are you looking for a new way to boost your weight loss efforts and reach your goals faster? Keto Advanced Weight Loss Gummies might be the solution you’ve been searching for. These gummies are the next step in your diet plan, offering a delicious and convenient way to support your keto lifestyle. By incorporating these gummies into your routine, you can enjoy their benefits while satisfying your sweet tooth.
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Good health is the cornerstone of a fulfilling and vibrant life. It encompasses not only the absence of illness but also the state of physical, mental, and social well-being. Taking care of our health is a lifelong commitment that requires attention, knowledge, and action.
Maintaining a healthy lifestyle involves making conscious choices about our diet, exercise, sleep, and overall self-care. Nourishing our bodies with nutritious foods, engaging in regular physical activity, and prioritizing quality sleep are fundamental pillars of good health.
In addition to physical well-being, mental health plays a crucial role in our overall wellness. It involves finding balance, managing stress, and cultivating positive emotions. Seeking support when needed, practicing mindfulness, and engaging in activities that bring joy and fulfillment are essential for nurturing our mental well-being.
Social connections also contribute significantly to our health. Building and maintaining meaningful relationships, engaging in social activities, and fostering a sense of belonging have been shown to improve overall well-being and even increase lifespan.
Regular check-ups, screenings, and preventive healthcare measures are vital for early detection and intervention. Taking steps to manage chronic conditions, quitting unhealthy habits such as smoking, and staying up to date with vaccinations are proactive measures we can take to safeguard our health.
Ultimately, good health empowers us to live life to the fullest, pursue our passions, and thrive in all aspects of our existence. By embracing a holistic approach to health and making conscious choices, we can embark on a lifelong journey of wellness and enjoy the benefits of a healthy and vibrant life.
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Kourtney Kardashian Barker S Natural Glp1 Supplementa Risky Shortcut To Weight Loss
Abnehmen nach der Geburt kann eine Herausforderung für junge Mütter sein. Der Körper hat sich während der Schwangerschaft verändert und es braucht Zeit, um sich wieder zu regenerieren und in Form zu kommen. Es ist wichtig, geduldig zu sein und realistische Ziele zu setzen, um langfristige Erfolge zu erzielen.
Ernährung anpassen
Die Ernährung spielt eine entscheidende Rolle beim Abnehmen nach der Geburt. Es ist wichtig, auf eine ausgewogene und gesunde Ernährung zu achten, die aus frischem Obst und Gemüse, Vollkornprodukten, magerem Eiweiß und gesunden Fetten besteht. Vermeiden Sie stark verarbeitete Lebensmittel und zuckerhaltige Getränke, um Ihren Körper mit den richtigen Nährstoffen zu versorgen und den Stoffwechsel anzukurbeln.
Trinken Sie ausreichend Wasser, um Ihren Körper zu hydratisieren und den Stoffwechsel zu unterstützen. Es kann auch hilfreich sein, kleinere Mahlzeiten über den Tag zu verteilen, um den Blutzuckerspiegel stabil zu halten und Heißhungerattacken zu vermeiden.
Es ist wichtig, sich bewusst zu machen, dass Abnehmen nach der Geburt ein langsamer Prozess ist und nicht über Nacht passiert. Nehmen Sie sich Zeit, um gesunde Gewohnheiten zu entwickeln und seien Sie geduldig mit sich selbst.
Regelmäßige Bewegung
Bewegung ist ein wichtiger Bestandteil des Abnehmens nach der Geburt. Es hilft nicht nur Kalorien zu verbrennen, sondern stärkt auch die Muskeln und verbessert die Kondition. Es ist wichtig, eine Aktivität zu wählen, die Ihnen Spaß macht und die Sie regelmäßig ausführen können.
Ein Mix aus Ausdauer- und Krafttraining kann dabei helfen, Fett zu verbrennen und den Körper zu straffen. Sie können zum Beispiel Spaziergänge mit dem Baby im Kinderwagen machen, Yoga- oder Pilates-Kurse besuchen oder zu Hause Workouts durchführen. Wichtig ist, dass Sie sich langsam steigern und auf Ihren Körper hören.
Es ist auch eine gute Idee, sich mit anderen jungen Müttern zu vernetzen und gemeinsam Sport zu treiben. So können Sie sich gegenseitig motivieren und unterstützen, was den Erfolg beim Abnehmen nach der Geburt fördern kann.
Stressmanagement
Stress kann sich negativ auf den Gewichtsverlust nach der Geburt auswirken. Es ist wichtig, Wege zu finden, um Stress abzubauen und sich zu entspannen. Meditation, Atemübungen, Yoga oder Entspannungsbäder können dabei helfen, den Geist zu beruhigen und den Stress zu reduzieren.
Auch ausreichend Schlaf ist wichtig für einen guten Stoffwechsel und kann dazu beitragen, das Risiko von Gewichtszunahme zu verringern. Versuchen Sie daher, sich Pausen zu gönnen und sich um sich selbst zu kümmern.
Es ist okay, um Hilfe zu bitten und sich Zeit für sich selbst zu nehmen. Indem Sie sich um Ihr Wohlbefinden kümmern, tragen Sie nicht nur zu Ihrem eigenen Glück bei, sondern auch dazu, dass es Ihnen besser geht und Sie motivierter sind, Ihre Ziele zu erreichen.
Langfristige Ziele setzen
Es ist wichtig, langfristige Ziele zu setzen und nicht auf schnelle Ergebnisse zu hoffen. Nehmen Sie sich Zeit, um gesunde Gewohnheiten zu etablieren und langfristige Veränderungen vorzunehmen. Setzen Sie realistische Ziele, die machbar sind und Ihnen dabei helfen, auf lange Sicht erfolgreich zu sein.
Denken Sie daran, dass Abnehmen nach der Geburt nicht nur darum geht, Gewicht zu verlieren, sondern auch darum, sich gesünder zu fühlen und fit zu werden. Es ist wichtig, auf Ihren Körper zu hören und ihm die Zeit zu geben, die er braucht, um sich zu regenerieren.
Bleiben Sie motiviert, indem Sie sich kleine Ziele setzen und sich über jede erreichte Etappe freuen. Belohnen Sie sich selbst für Ihre Erfolge und erinnern Sie sich daran, dass der Weg zum Abnehmen nach der Geburt ein Prozess ist, der Geduld und Ausdauer erfordert.
Zusammenfassung:
Abnehmen nach der Geburt kann eine Herausforderung für junge Mütter sein, aber mit der richtigen Ernährung, regelmäßiger Bewegung, Stressmanagement und langfristigen Zielen ist es möglich, langfristige Erfolge zu erzielen. Nehmen Sie sich Zeit, um Ihr Wohlbefinden in den Fokus zu stellen und sich selbst zu unterstützen. Seien Sie geduldig mit sich selbst und feiern Sie Ihre Erfolge, egal wie klein sie auch sein mögen. Mit der richtigen Einstellung und Motivation können Sie Ihr Ziel des Abnehmens nach der Geburt erreichen und sich dabei gesünder, fitter und glücklicher fühlen.
