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Just a little something to take the edge off — because managing weight shouldn’t feel like a battle! ⚔️✨ Meet ZepBound GLP-1, your new sidekick on the journey to feeling your best 💪💙 #WeightLossJourney #GLP1Magic #trendingshorts #weightlosstips #weightloss #weightlosstransformation #glp1 #glp1community #glp1journey #obesitymedication #mounjaro
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Ready to sculpt your abs in just 5 minutes? This mat Pilates session is the best ab workout to fire up your core, burn calories, and help you lose belly fat — all from the comfort of home. Whether you’re new to Pilates for beginners or looking to add a powerful core finisher to your routine, this abs workout at home is perfect for you. No equipment needed — just your mat and 5 minutes! Let’s strengthen, tone, and define your abs the smart way. In this video: • Quick & effective core workout • Low-impact moves for all levels Don’t forget to like, comment & subscribe for more 5-minute workouts! Disclaimer : The exercises in this video are for general fitness and educational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare professional before starting a new exercise program, especially if you have any medical conditions or injuries. By participating in this workout, you acknowledge that you are doing so at your own risk and assume full responsibility for any injuries or issues that may arise. The creators of this video disclaim any liability for injuries or damages resulting from participation. #pilates #absworkout #coreworkout #losebellyfat #homeworkout #5minutepilates
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Today's workout video is a killer combo that targets the major problem areas in our bodies that hinder us from getting a slimmer, sexier body! In just 2 weeks by doing this video for 14 minutes everyday, you can maximize your workout by exercising your whole body to get a flat belly, slimmer thighs, and a firm butt! Do this workout at-home, no equipment needed and get yourself ready in time for summer. Good luck and be sure to subscribe to our channel to receive daily workout videos, Monday to Friday! Are you excited to work your way to your summer body goals? Then let's begin!❤️💪
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Not every transformation leads to success. These celebrities lost weight—but ended up losing fans, roles, or relevance in the process. From body image backlash to industry bias, here’s how losing weight affected their careers. Watch the full story and subscribe for more shocking celebrity truths! Keywords: celebrity weight loss backlash, lost career after weight loss, fame lost after transformation, celebrity body image, hollywood weight loss criticism Thank you for helping us Grow. Like, Share and SUBSCRIBE for more! #celebrityvibes
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Dr. Ian Smith, diet expert on VH1's "Celebrity Fit Club," discusses how to keep the weight off by changing your daily eating habits.
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Thank you for watching, commenting and sharing this video. Join and get free newsletters and email updates: http://www.silvamethodct.com/ ____________ Summary: Before: February 2015, Joyce Litoff programed using The Silva Method technique Mirror of the Mind for better health and for weight loss. After: January 2016, down 85 pounds, exercising regularly, sleeping and eating well, high energy and vitality. You can access more information about Ken’s online course: Take It Off and Keep It Off: https://www.trustyourintuitionacademy.com/take_it_off _______________ _____________ About Ken Coscia _____________ Ken Coscia, the International Training Director for all Silva Instructors, has facilitated transformation and worked with over 100,000 people from all over the world. Ken is committed to The Silva Method and the mission of enriching the planet by empowering the individual. He has been teaching the work of Jose, Juan and Laura Silva, for over 44 years - since 1971. You will find Ken on stage with some of the industry greats as well as teaching Silva classes all over the world. He is the lead instructor and teaches all of the core material, as well as creating specialty-advanced courses like the Silva Mastery System™. Ken also created and presents the specialized workshops; PowerLearning™ and The Lost Sense: Intuition & You™ Take It Off & Keep It Off and Creating A Bridge To Inner Wisdom™. Ken, as the Director of Training is responsible for keeping educational standards in place for all Silva Instructors world-wide. Ken is one of Silva’s most experienced instructors, having started in his twenties, he was handpicked by Jose Silva to serve on the elite Silva International staff - one of four out of hundreds. He is also on the Board of Advisors for Silva International and in his spare time serves a growing corporate, union and physician group client list with emotional intelligence and dynamic meditation workshops. ______________________ Subscribe on Youtube ______________________ Catch more training videos: Subscribe to Ken's Youtube Channel Join and get free newsletters and email updates: http://www.silvamethodct.com/ _______________________ About the Silva Method ________________________ Our curriculum, a unique combination of Alpha and Theta level exercises, creative visualizations, habit control and positive programming methods - Dynamic Meditation, has been endorsed by various thought leaders and scientists. This includes personal growth icons like Jack Canfield, Dr. Wayne Dyer, Louise Hay and Shakti Gawain, bestselling author Richard Bach, award-winning neuroscientist Mark Robert Waldman, entrepreneur Vishen Lakhiani and oncology research pioneer Dr. O. Carl Simonton. Learn more about the Silva Method here: http://www.silvamethodct.com/about-silva/ Ken Coscia can be contacted at: Ken Coscia Silva International Training Director 860 674-1009 Email: [email protected] www.silvamethodct.com
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🎥 My Honest GLP-1 Weight Loss Journey | Week-by-Week Results + Tips
In this video, I’m sharing my real experience using a GLP-1 weight loss medication to take control of my health. From the first injection to the side effects, cravings, and surprising progress — this is what it’s really like to be on a GLP-1 journey.
Whether you're considering starting, already taking it, or just curious, this video breaks down the truth about injection-based weight loss from someone living it every day.
💉 What I Cover in This Video:
✔️ My starting weight and weekly progress
✔️ What GLP-1 is and how it works
✔️ Side effects I didn’t expect
✔️ Tips that are helping me lose weight
✔️ What I wish I knew before starting
👉 Subscribe to follow the full journey:
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👇 Drop a comment if you're on this journey too — let’s support each other in the comments!
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Can “Ozempic face,” gastrointestinal distress, and nausea be mitigated? This episode features audio from https://nutritionfacts.org/video/how-to-control-the-side-effects-including-ozempic-face-of-glp-1-drugs/ Visit the video page for all sources and doctor's notes related to this podcast. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org