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Commercial dog food almost killed our dog. After spending a lot of money in vet visits and test without finding a solution, we decided to eliminate all forms of commercial dog food and treats from our border collie's diet and feed her home made dog food. She became completely cured within a very short time and remains in perfect health. We will NEVER feed RACHAEL RAY'S NUTRISH EVER AGAIN. PLEASE SHARE THIS VIDEO WITH OUR PET LOVERS.
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On my channel you will find videos pertaining to homesteading, gardening and living off the grid with fun DIY projects for self-reliance and SHTF emergency preparedness situations, with some campfire cooking and good old backwoods humor thrown in. Sharing knowledge and stories from over 30 years of living in the woods.
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Weight Loss Challenge Season-3.
Check out my Diet Chart videos & Choose the most suitable Diet chart for you and Comment below with your Name, Current Weight, Goal Weight, Diet chosen and any other details which you feel like sharing. I will compile all the participants details and track your progress weekly. Do ask all your doubts, I shall reply at the earliest.
Iam also very happy to welcome all Women to join this Facebook group. It will be a closed group where I shall clarify your doubts and guide and motivate you in your Weight loss and health goals.
Click below link to join, Ladies!!
https://www.facebook.com/groups/279376026539037/?source_id=103900811119218
MAGIC REMEDY FOR HORMONE PROBLEMS-SEEDS CYCLING:-
https://youtu.be/gVJi3yEBzwg
FULL DAY ROUTINE - DAY IN MY LIFE VLOG
https://youtu.be/LwOGV8vWPb4
18KG WEIGHT LOSS SUBSCRIBER STORY :-
https://youtu.be/UeAv90eOcc8
HOW I REDUCED FACE FAT & DOUBLE CHIN - EXERCISES FOR RESULT IN 1 WEEK:
https://youtu.be/XxFMW7iQLMY
BREASTFEEDING MOTHERS 7-DAYS BEST DIET PLAN:-
https://youtu.be/eIYHe9OK1H0
IMPORATANT VITAMIN SUPPLEMENTS FOR WEIGHT LOSS
https://youtu.be/KSiq8el6Myo
Magic Drink 2 with BEST SUPERFOOD for Weight loss:-
https://youtu.be/yB0gAF1mvjA
WLC SEASON-3 WEEK-1 DIET & EXERCISE CHART:-
https://youtu.be/04jrXzf7Fi0
SIMPLE STEPS TO BOOST METABOLISM & BURN MORE FAT:-
https://youtu.be/7gKKqlrWGZc
DAY 18 - Hot water For Weight Loss:-
https://youtu.be/pAuULbjibIs
DAY 12 - INTERMITTENT FASTING FOR FAST RESULTS:-
https://youtu.be/dHsph_LCfiw
DAY 11 - WEIGHT LOSS MOTIVATION TIPS FROM MY LIFE:-
https://youtu.be/46SxnC4E6ko
1-MIN EXERCISE FOR FAT BURN - 30 DAYS PLANK CHALLENGE
https://youtu.be/HDRm6h1X20I
DAY 6 - HOW TO STOP CRAVINGS IMMEDIATELY:
https://youtu.be/tv6vdm29RMU
DAY 5- KIDS /TEENAGERS OBESITY - SIMPLE CHANGES YOU CAN DO:-
https://youtu.be/I2utu-eIEes
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30 Days WEIGHT LOSS CHALLENGE SEASON-2 Announcement:-
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https://youtu.be/WRW-5zU4cJI
WEIGHT LOSS MOTIVATION - GIVEAWAY WINNERS ANNOUNCEMENT
https://youtu.be/giU6MvqBeak
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https://youtu.be/vSUO7BC6Z-U
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https://youtu.be/mZe_ZTGeumI
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https://youtu.be/WXw_83eeZ7M
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DISCLAIMER
The information, including but not limited to, text, graphics, images and other material, contained on this website is for educational purposes only. The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice. Weight loss results may vary depending on different body types and how each body responds.
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Discover the top fat-burning foods to eat for weight loss that I eat and get ready to torch those extra pounds! In this video, we'll share the best meal prep ideas and diet tips to help you achieve a calorie deficit. Whether you're following a low-carb diet or just looking for weight loss motivation, these fat-burning foods will help you reach your fitness goals. So, if you want to know how to lose weight fast and keep it off, watch until the end to learn the secrets of fat loss on what I eat!
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Avoiding certain foods that can contribute to belly fat can be a good strategy for maintaining a healthy weight and reducing the risk of various health issues. Keep in mind that spot reduction (losing fat from a specific area of your body) is not effective, and overall fat loss through a balanced diet and regular exercise is the key to reducing belly fat. Here are 10 foods to limit or avoid:
Sugary Drinks: These are loaded with empty calories and can lead to weight gain and increased belly fat. Avoid soda, fruit juices, and sweetened beverages.
Added Sugars: Excess sugar consumption can lead to fat storage, especially around the abdominal area. Check labels for added sugars and limit your intake of candies, desserts, and sugary snacks.
Trans Fats: Trans fats are artificial fats found in many processed and fried foods. They can lead to weight gain and an increase in abdominal fat. Read food labels and avoid products with partially hydrogenated oils.
Processed Meats: Processed meats like sausages, hot dogs, and bacon often contain unhealthy fats and additives. Opt for lean protein sources like poultry, fish, and beans.
White Bread and Refined Grains: Foods made from refined grains, like white bread, white rice, and pasta, can cause blood sugar spikes and contribute to belly fat. Choose whole grains instead.
Fried Foods: Deep-fried foods are high in unhealthy fats and calories. Limit your consumption of fried foods like French fries, chicken wings, and donuts.
Alcohol: Excessive alcohol intake can lead to weight gain, especially around the abdominal area. If you choose to drink, do so in moderation.
High-Calorie Snacks: Snacking on chips, cookies, and other high-calorie, low-nutrient foods can contribute to weight gain. Opt for healthier snacks like nuts, seeds, and fruits.
Excessive Dairy Fat: Full-fat dairy products can be high in saturated fats. Choose low-fat or non-fat options or consider dairy alternatives like almond or soy milk.
Fast Food: Fast food items are often high in calories, unhealthy fats, and added sugars. Limit your consumption of burgers, fries, and other fast-food items.
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Making videos that improve people's lives is really important to me. I adore educating people like you. If there are any natural treatments or subjects you'd like me to look into, do let me know. For additional information, view my previous films on nutritious foods.
I wish you great health, wealth and happiness.
Healthly is a channel with health-focused videos in areas of health and fitness, dieting, weight loss, natural remedies, healthy foods, exercise, and many other types of health-related how-to videos.
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