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Jelly Roll has shed a hundred pounds! But how did he do it?
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Oprah has found stability in her weight loss with GLP-1 medications like Semaglutide/Tirzepatide. #sustainableweightloss #glp1medication #weightloss #semaglutide #tirzepatide #coloradomedicalsolutions #greenscreen
Apple cider vinegar has been touted as a miraculous elixir for weight loss and overall health for centuries. Recently, a new form of this popular remedy has hit the market – apple cider vinegar gummies. These chewy, tasty supplements claim to offer all the benefits of traditional apple cider vinegar in a more convenient and palatable form. But do apple cider vinegar gummies really live up to their weight loss claims? Let’s take a closer look at the evidence and find out.
Are Apple Cider Vinegar Gummies Effective for Weight Loss?
Many people swear by the weight loss benefits of apple cider vinegar, citing its ability to boost metabolism, reduce appetite, and improve digestion. The acetic acid in apple cider vinegar is thought to help regulate blood sugar levels and promote fat burning. Supporters of apple cider vinegar gummies claim that these supplements offer the same weight loss benefits as liquid apple cider vinegar, but in a more convenient and enjoyable form.
However, there is limited scientific evidence to support the weight loss claims of apple cider vinegar gummies. While some studies have suggested that apple cider vinegar may aid in weight loss when combined with a healthy diet and exercise, more research is needed to confirm these findings. It’s important to remember that no supplement can replace a balanced diet and regular physical activity when it comes to losing weight.
Additionally, it’s worth noting that apple cider vinegar gummies are typically not pure apple cider vinegar. These supplements often contain added sugars, flavors, and colors to improve taste and texture. As a result, they may not provide the same health benefits as raw, unfiltered apple cider vinegar. If you’re considering taking apple cider vinegar gummies for weight loss, be sure to read the label carefully and choose a high-quality product without unnecessary additives.
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Do Apple Cider Vinegar Gummies Have Any Side Effects?
Like any supplement, apple cider vinegar gummies can cause side effects if consumed in excess. Some people may experience digestive issues such as stomach upset, bloating, or diarrhea when taking apple cider vinegar gummies. The high acidity of apple cider vinegar can also erode tooth enamel over time, leading to dental problems.
If you have a history of digestive issues or dental problems, it’s best to consult with a healthcare provider before taking apple cider vinegar gummies. They can help you determine the right dosage and monitor any potential side effects. It’s also important to remember that apple cider vinegar gummies are not a magic solution for weight loss and should be used as part of a comprehensive approach to health and wellness.
In conclusion, while apple cider vinegar gummies may offer some health benefits, especially for digestion and blood sugar regulation, their effectiveness for weight loss is not well-supported by scientific evidence. It’s important to approach these supplements with caution and to focus on making sustainable lifestyle changes for long-term weight management.
Should You Try Apple Cider Vinegar Gummies for Weight Loss?
Whether or not you should try apple cider vinegar gummies for weight loss ultimately depends on your individual health goals and preferences. If you enjoy the taste and convenience of gummy supplements and are looking for additional support in your weight loss journey, apple cider vinegar gummies may be worth a try. However, it’s important to use them in conjunction with a healthy diet and regular exercise for the best results.
If you have any underlying health conditions or concerns, it’s a good idea to speak with a healthcare provider before starting any new supplement regimen. They can help you determine if apple cider vinegar gummies are right for you and provide guidance on how to use them safely. Remember, there is no one-size-fits-all solution for weight loss, so it’s essential to listen to your body and make choices that align with your overall health and wellness goals.
In summary, while apple cider vinegar gummies may offer some potential benefits for weight loss and overall health, their effectiveness is not guaranteed. It’s important to approach these supplements with realistic expectations and to focus on making sustainable lifestyle changes for lasting results. As with any supplement, it’s always a good idea to do your research, consult with a healthcare provider, and listen to your body’s needs before incorporating apple cider vinegar gummies into your daily routine.
Welcome to my channel! Here, I’m taking you along on my personal journey through weight loss, health exploration, and the impact of GLP-1 prescriptions.
Follow me as I tackle the ups and downs of my wellness journey, from breakthroughs to setbacks. I’ll be sharing it all—my real-life experiences with nutrition, fitness, mindset shifts, and how GLP-1 prescriptions are shaping my progress.
Let’s dive into what it truly takes to transform our health and live a happier, more vibrant life—one step at a time. Every video is an open invitation to join me, learn from my challenges, and celebrate the victories together.
Hit subscribe and let’s make this journey even more meaningful—together!
*Not medical advice, talk to your own healthcare provider.
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LIVE TUESDAY 3/25/2025 @ 7 PM (Est). Guest Jose joins Ryan Root, Jaye, and Erick to discuss his long and difficult journey back to health. Eventually, he found TRT following a TBI to get his health back on track. As well as a protocol for is wife that is resolving problems the medical community failed to address. This will be a LIVE discussion and testimony from Jose. Along with a Q&A session. #trt #hormones #health #fitness #bodybuilding #menshealth
__________
0:00 - INTRO
2:07 - Opening remarks
4:44 - Saying hello to the chat
5:10 - Introducing Jose
7:11 - Discussing Jose's TBI and his first TRT protocol
14:56 - Fast forward 2/2023 - Enclomphene - Looking at before & after pics.
22:18 - Jose researches peptides after TRT & Enclomiphne didn't work for him.
24:44 - How peptides helped with Jose's TBI - GLP1's discussion.
30:35 - Back to Jose's story.
32:40 - Jose learns about micro dosing testosterone.
34:53 - Lowering the test dose to get dialed in.
36:34 - Trying out semaglutide.
37:25 - Explaining how GLP-1's work synergistically with hormones.
40:49 - Jose's workout schedule while at his heaviest.
41:10 - Looking at pics of Jose's transformation.
42:31 - Jose opens up about why he had to get strong to lead his family.
46:45 - Discussing the confusion of low hormones with an autoimmune condition.
48:42 - What’s the youngest client you have heard needing TRT?
53:42 - Jose was correct about his wife's hormone deficiency.
59:10 - Stacking up the testimonies.
1:03:00 - Let the results speak for themselves.
1:04:56 - Why we take hormones.
1:07:28 - Jaye tells his dos he's taking nattokinase.
1:10:06 - Discussing Jose's diet.
1:12:14 - 5mg of Reta per week and 3iu of HGH daily, noticing HR at night is upwards of 90 previously was 70… anything to be concerned of? I’m high 20% BF trying to get to 12% 9 weeks in down 15lbs
1:19:10 - what are your guys's preferred daily protein intake on TRT to build muscle?
1:25:03 - HCG yay or nay? A lot of trt guys swear by it for libido. P.S the more protein the leaner I get.
1:34:24 - Why would daily frequent injections cause one to feel full ( similar to semaglutide ) could this be due to overall levels of estrogen dropping , changes in metabolism , etc ?
1:38:16 - Would there ever be a way to test actual e2 in the tissue considering we know lab results are simply the result of spillover and not actual tissue activity
1:38:13 - What would be the possible reasons why HCG “could” complete one’s protocol ( its a hit or miss hormone ) assuming estrogen levels were “just fine “ with testosterone alone ? Could it be additional estrogenic activity, possibly HGG increasing other hormones and not so much related to estrogen ? Minimum effective trial dose and frequency of hcg ?
1:44:12 - Primobolan v Proviron for a TRT add-on?
1:45:52 - Primobolan v Masteron for a TRT add on?
1:49:04 - So is Masteron Propionate good or bad for TRT? Is primo enanthate or Masteron better?
1:53:23 - ENDSCREEN
___________
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