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In this episode, Dr. Tyna takes a deep dive into the complexities of sustained weight loss. From the bleak statistics about long-term weight loss maintenance to the potential of GLP-1 agonists like Ozempic and Wegovy, she provides an honest and compassionate perspective on the challenges people face. ๐Ÿšจ What Youโ€™ll Learn: 1๏ธโƒฃ Why sustained weight loss is so difficultโ€”and the science behind it 2๏ธโƒฃ The role of GLP-1 agonists as part of a comprehensive treatment plan 3๏ธโƒฃ Why the โ€œeat less, move moreโ€ narrative falls short for so many people 4๏ธโƒฃ How generational health and environmental toxins play into the obesity crisis 5๏ธโƒฃ Why high-dose protocols for GLP-1 agonists are unsustainable 6๏ธโƒฃ How microdosing and a long-term strategy can create real, lasting change ๐Ÿ’ก Key Takeaway: Sustainable weight loss isnโ€™t just about willpower or quick fixes. It requires a full-spectrum approach that includes strength training, proper nutrition, lifestyle optimization, and sometimes, the smart use of medical interventions like peptides. Watch the full episode here: https://www.youtube.com/watch?v=ZaZezhvin_w ๐Ÿ‘‰ Donโ€™t miss this comprehensive episode. If youโ€™ve struggled with weight loss or are curious about GLP-1 agonists, this is a must-watch. _____________________________________________________________________________________________ ๐ˆ๐ง๐ฌ๐ญ๐š๐ ๐ซ๐š๐ฆ - https://www.instagram.com/drtyna/ ๐–๐ž๐›๐ฌ๐ข๐ญ๐ž - https://www.drtyna.com/ ๐’๐ญ๐จ๐ซ๐ž - https://store.drtyna.com/ ๐‚๐จ๐ฎ๐ซ๐ฌ๐ž๐ฌ - https://www.drtyna.com/store ๐Œ๐ž๐ญ๐š๐›๐จ๐ฅ๐ข๐œ ๐‘๐ž๐ฏ๐š๐ฆ๐ฉ ๐“๐จ๐จ๐ฅ๐ค๐ข๐ญ - https://bit.ly/drtynametabolicrevamp ๐…๐‘๐„๐„ ๐†๐ฎ๐ข๐๐ž - Assess Your Metabolic Health - https://www.drtyna.com/metabolism ๐‘ถ๐’›๐’†๐’Ž๐’‘๐’Š๐’„ ๐‘ผ๐’๐’„๐’๐’—๐’†๐’“๐’†๐’… ๐‘ญ๐‘น๐‘ฌ๐‘ฌ 4 ๐‘ท๐’‚๐’“๐’• ๐‘ฝ๐’Š๐’…๐’†๐’ ๐‘บ๐’†๐’“๐’Š๐’†๐’” https://www.drtyna.com/ozempicuncovered ๐‘บ๐’–๐’ƒ๐’”๐’„๐’“๐’Š๐’ƒ๐’† ๐’•๐’ ๐‘ป๐’‰๐’† ๐‘ซ๐’“. ๐‘ป๐’š๐’๐’‚ ๐‘บ๐’‰๐’๐’˜: ๐ŸŽApple Podcasts: https://apple.co/4bm3R3m ๐ŸŽตSpotify: https://spoti.fi/3OtOps7 ๐ŸŽ™๏ธSubstack: https://drtyna.substack.com/ _____________________________________________________________________________________________ ๐——๐—œ๐—ฆ๐—–๐—Ÿ๐—”๐—œ๐— ๐—˜๐—ฅ: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

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