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Join me as I share my honest experience after my first month on Zepbound, a GLP-1 medication I’m using as part of my wellness journey. In this video, I cover my results, side effects, what surprised me most, and tips I’ve learned along the way. Whether you’re thinking about starting Zepbound or you’re on your own health journey, I hope my story helps you feel informed and empowered. ✅ What you’ll hear in this video: • My starting weight and first-month weight loss • Changes in appetite and cravings • Side effects I experienced (and how I managed them) • Lessons and advice for others considering Zepbound 💬 Share your experiences or questions in the comments below—I’d love to connect! 🔔 Subscribe for more updates on my journey, wellness tips, and motivation to fuel your mind, move your body, and rise with purpose! #Zepbound #GLP1 #WeightLossJourney #EmpoweredWellness #TeddyD #PlantBased #WellnessMotivation
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🤔 Rice Bowl vs. KETO! 🍛🍟🔥" A battle of flavors! Will the spicy, tangy Samosa Chaat win your heart, or will the cheesy, gravy-loaded Poutine steal the show? 🏆 Watch now and decide your favorite! Samosa recipe Poutine recipe Indian street food Canadian comfort food Samosa chaat vs poutine Best poutine toppings Crispy samosa homemade Fusion food ideas Indian fusion cuisine How to make poutine at home How to make crispy samosas from scratch Authentic poutine recipe with cheese curds Best chutneys for samosa chaat Easy homemade poutine with gravy Indian vs Canadian street food comparison Fusion recipe ideas with samosa and poutine Best Indian snacks to try at home What makes poutine the best Canadian dish? #Samosa #Poutine #IndianFood #CanadianFood #StreetFood #FusionFood #FoodBattle #CrispySamosa #CheesyPoutine #Foodie #EasyRecipes #SnackTime #hamilton #hamont #bowl #keto #ontario #canada #keto #bowl #streertfood #canada #streetfood #rice #chicken #beef #shorts #asmr #mukbang #food #foodie #dspot #desserts #poutine #hotdogs #torontofood #viralfood #bestfoodtoronto #foodyoutube #lunchtime
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I own Steel Health and Hormones Centre. We are an HRT and medical weight loss clinic located in Pittsburgh Pennsylvania. Today I'm going to share purely my experience in the medical weight loss space. I'm going over the top 3 biggest mistakes I see people make on GLP-1RAs. The number one mistake I see people make on medical weight loss is uncontrolled substance abuse disorder. If the substance is alcohol, that can push the patient outside of a calorie deficit. The second biggest mistake I see people make is that they do no lifestyle intervention when doing medical weight loss. I've seen the medicine work even for people who change nothing but taking a GLP-1RA, but people who have the most success start making dietary changes and also build in a sustainable exercise routine. The third biggest mistake I see people when taking semaglutide, tirzepatide or retatrutide is not being patient. The nature of half lives means that some of your last shot may still be present when you take the next shot. 🔗 Optimize your health, hormones, and performance with Steel Health and Hormones Centre! Learn more: http://steelhealthandhormonescentre.com/ 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@Alex_Wallace_PGH/?sub_confirmation=1 🔗 Stay Connected With Me. Facebook:https://www.facebook.com/people/Steel-Health-and-Hormones-Centre/61553873846521/ Instagram: https://www.instagram.com/steel_health_and_hormones/ 📩 For business inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=ncV2C3Dmzvo ▶️ https://www.youtube.com/watch?v=-mkEb4bwV1g ▶️ https://www.youtube.com/watch?v=a-H5_fcEGiU ▶️ https://www.youtube.com/watch?v=B2HsorWfnYI ▶️ https://www.youtube.com/watch?v=IOXPVsSFAtY ▶️ https://www.youtube.com/watch?v=Ntx4zI3Lr4k ▶️ https://www.youtube.com/watch?v=mkP_ZhRMZ7A ▶️ https://www.youtube.com/watch?v=PMPKx2ua02k ================================= ✅ About Alex Wallace. Welcome to Alex Wallace! This channel is your go-to space for science-backed strategies on hormone replacement therapy (HRT), medical weight loss, and overall health for men and women 30 and up. I focus on helping you regain energy, balance hormones, build strength, and feel like your best self without hype, fluff, or BS. Learn how to approach testosterone, thyroid support, estradiol balancing, DHEA, and more clearly and confidently. As co-founder of Steel Health and Hormones Centre and a gym owner, I bring years of real-world experience transforming lives through innovative, sustainable health practices. If you're serious about aging strong and living well, join now. For Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Ready to optimize your health after 30? Subscribe for science-backed HRT advice, nutrition guidance, & powerful fitness tools. https://www.youtube.com/@Alex_Wallace_PGH/?sub_confirmation=1 ================================= 🔎 Related Phrases: Semaglutide, retatrutide, tirzepatide Hashtags #medicalweightloss #semaglutide #tirzepatide #retatrutide
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