Hypnosis For Weight Loss Interview With Mark Patrick
Fixing the Body Doesn’t Fix the Brain: Here’s How to Break the Dysmorphia Loop
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I’m talking about something most people skip after weight loss: body dysmorphia.
Especially if you’re on a GLP-1 like Wegovy, Ozempic, or Zepbound, this distorted body image can quietly sabotage your progress—and your peace. I break down what body dysmorphia really is (it’s not just “bad body image”), how it hijacks your emotions and behaviors, and how it shows up—even when you're doing everything "right." I also share a patient story that might sound familiar.
This isn’t just about self-esteem. It’s about rewiring the inner critic no medication can quiet.
Let’s talk about it. Let’s normalize it. And let’s stop letting that distorted voice run the show.
Your worth was never meant to shrink.
📌 Timestamps:
00:00 Is your mirror lying to you?
00:56 What is body dysmorphia?
01:35 💫 Promo | Book a 1:1 consultation with Dr.Dan
02:07 How body dysmorphia impacts society
02:53 Do you have body dysmorphia?
03:38 Meet Linda
04:15 Your brain during weight loss & on GLP-1s
04:45 The Shame Spiral
05:52 Why does this matter?
06:29 💫 Promo | 4ALLFAMILY Travel Coolers
07:39 #1 Name the distortion
08:18 #2 Get ahead of the sabotage loop
09:00 #3 Practice body neutrality
09:29 #4 Redefine your goal
10:03 #5 Get support - you’re not alone
10:55 💫 Promo | Dr. Dan’s Empowerment Hub
11:30 Final thoughts
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📺 Watch These Next:
▪️ Food Noise: https://youtu.be/8qC2S638WBg
▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk
▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0
▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE
▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g
▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: https://youtu.be/L9e46iFWwIs
▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM
▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg
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🎯 Free Resources:
▪️ GLP-1/GIP Medication Info Sheet + 7-Day Food Journal: http://eepurl.com/gdB2qn
▪️ Total Daily Energy Expenditure (TDEE) Calculator | Find your optimal calorie intake: https://healthevolved.co/tdee-calculator/
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🛒 Recommended Products for Your Weight-Loss Journey:
▪️ Managing Constipation: https://amzn.to/4bs0g3h
▪️ Managing Heartburn: https://amzn.to/3Vbfx31
▪️ Protein Bars & Supplements: https://amzn.to/3RiItUr
▪️ Activity Trackers & Scales: https://amzn.to/4bNJDPc
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💰 Use promo code DanB10 & get 10% off!
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📍 Alberta Residents:
Live in Alberta? Visit my Pharmacist-Led Obesity Clinic at http://apothecarerx.ca
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📲 Follow me on Social Media:
https://instagram.com/theofficialdrdan
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💡 Remember: Small tweaks lead to massive peaks! 🚀
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Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician.
#BodyDysmorphia #WeightLoss #Obesity
Puravive Reviews My Honest Opinion Is Puravive Really The Best Weight Loss Supplement For 2024
How to Work Out Correctly While Taking GLP1 Medication
Dr. Gerard Acloque Jr., MD
Hollywood, FL
This channel (Florida Concierge Medicine & Wellness/Dr. Gerard Acloque), its content, and the opinions expressed by Dr. G are intended for informational purposes only and do not constitute medical advice. The content provided on this channel, including videos, comments, and other materials, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified and trusted health provider with any questions you may have regarding any medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read on this channel. Reliance on any information provided by this channel is solely at your own risk.
How Did Adele Lose Her Weight So Fast Weightlossjourney Weightlosshelp
Lizzo is proving she’s 100 percent that bitch.
The “Truth Hurts” singer showed off her dramatic weight loss transformation while hosting Thanksgiving dinner in an orange, body-hugging dress.
Taking to TikTok on Friday, Lizzo, 36, posted a video of herself giving fans a close-up look at her makeup and braided updo. She then zoomed out to display her knit off-the-shoulder dress, which featured gorgeous tiger lilies printed on the side. The “Good as Hell” hitmaker accessorized with several gold earrings, a bracelet and some rings.Lizzo wore the tight dress amid her very public health journey, which she began documenting this year.
In October, she told fans she focuses on consuming animal protein to help her slim down despite formerly being a vegan.
“After tests and research, I found that animal proteins helped me have more energy, lose weight and helped with my mental fog,” she shared in a candid TikTok post.
“This is the diet that’s helped me reach my goals and helped me feel good in my body.”
Clearly she was feeling herself as she bragged in her caption, “Baby i ate zooooownnnnn.”
The post was set to “Heart Of A Woman” by Summer Walker, a song about self-love and resilience.
Lizzo also gave fans a glimpse of the form-fitting dress in a TikTok video shared Thursday. She showed off several delicious-looking dishes set out on a table, all ready to go for her Thanksgiving feast.
Rare Fatburning Exercises Nobody Shows You 15min Home Workout Shorts Weightlossjourney
#RabiPirzada #WeightLoss #DietPlan
Basic Fat Burning Soup
5 large green onions
1 or 2 can
tomatoes
i large head of cabbage
2 green peppers
1 bunch of celery (or green coriander)
1 Pkt.Lipton Onion Soup Mix
(if not available put l large onion)
Season with salt, pepper, curry, parsley, if desired or bouillon or hot
Cut vegetables in small to medium pieces and cover with water. Boil fast for ten minutes & simmer and continue cookings until veggies are tender. This soup can be eaten any time you are hungry. Eat as much as you want, whenever, you want. This soup will not add calories. The more you eat, the more weight you will lose. Fill a thermos in the morning if you will be away
during
the day. If eaten alone for indefinite periods, you would suffer
malnutrition.
DAY ONE All fruits except bananas and mangoes. Cantaloupe and watermelon (garma) are lower in calories than other fruits. Have the soup and fruits For drinks, unsweetened tea, cranberry juice or water
DAY TWO All vegetables. Eat until you stuffed with all the fresh raw or canned veggies. Eat green leafy veggies (palak, Lettuce) and stay away from dry beans, peas and corn. Eat along with the soup. At dinner time on this day, reward yourself with a big baked potato and butter. DO not eat any FRUITS •
DAY THREE Eat all the soup, fruits, and veggies you want. Do not have a baked potato.
IF YOU HAVE EATEN FOR THREE DAYS AS ABOVE AND HAVE NOT CHEATED. YOU WILL FIND YOU HAVE LOST 5 to 7 POUNDS.
DAY FOUR Banana and skim milk. Eat as many as 8 bananas and drink as many glasses of water as you can on this day along with the soup. Bananas
are high in calories and carbohydrates and so is the milk, but on this particular day you body will need the potassium and carbohydrates, proteins and calcium to lessen your craving for sweets.
DAY FIVE
Beef and Tomatoes. You may have 10.20 ounces of beef and a can
of tomatoes or as many as 6 fresh tomatoes on this day. Try to drink atleast 6 to 8 glasses of water this day to wash away the uric acid in your body.
Eat the soup atleast once today.
DAY SIX
Beef and veggies. Eat your heart's content of the beef and can
also have two or three steaks if you like with green leafy veggies (Palak, Lettuce). Be sure to eat the soup atleast once today.
DAY SEVEN
brown rice, unweetened fruit juice and veggies. Again, stuff
yourself. Be sure to have the soup atleast once today.
AT THE END OF THE SEVENTH DAY, IF YOU HAVE NOT CHEATED ON THE ABOVE DIET, YOU WILL HAVE LOST 10-17 POUNDS. IF YOU HAVE LOST MORE THAN 15 POUNDS, STAY OFF THE DIET FOR TWO PULL DAYS BEFORE RESUMING THE DIET AGAIN FOR DAY ONE.
This seven day eating plan can be used as often as you like. As a matter of fact, if correctly followed, it will clean your system of impurities and give you a feeling of well being as never before.
After only seven days of this process, you will begin to feel lighter by atleast 10-15 pounds and have abundance energy. Continue this plan as you like und feel the difference.
This diet is fast fat-burning and the secret is that you will burn more calories than you take in. It will flush your system of impurities and give you a feeling of well being. This diet does not lend itself to drinking any alcoholic beverages at any time because of the removal. of the fat buildup in your system. Go off the diet atleast 24 hours. before any • intake of alcohol.
Because everyone's digestive system is different, this diet will affect everyone differently. After day three, you will have more energy than when you begin if you did not cheat. After being on the diet for several days, you will find your bowel movements have changed. Eat a eup of bran or fiber. Although you have black coffee with this diet, you may find out you dont need the caffeine after the third day.
DEFINITE NO NO'S bread, alcohol, carboated drinks (including diet drinks)
Stick with water unsweetened, black coffee, unsweetened fruit juices, cranberry juice and skimmed milk.
• The Basic Fat Burning Soup can be eaten anytime you feel hungry. Eat as much as you like. Remember that the more you eat, the more weight you will lose. No fried foods, or bread, you can eat broiled or baked chicken Instead of meat (absolutely no skin on the chicken).
---
Any prescribed medication will not hurt you on this diet. Continue this plan as long as you wish and feel the difference both mentally and physically. If you prefer, you can substitute broiled fish for the beef on only one of the beef days. You need the high protein in the beef the other doys.
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Dr Oz Keto Gummies The Health Experts Take On Keto Supplements
Are you looking for a way to enhance your ketogenic diet and boost your weight loss journey? Look no further than Dr. Juan Keto Gummies! These delicious and convenient gummies are specially formulated to help ketosis in the body, making it easier for you to reach your health and fitness goals. But what exactly are Dr. Juan Keto Gummies, and how do they work? In this article, we will explore expert insights on Dr. Juan Keto Gummies for ketogenic dieters.
Benefits of Dr. Juan Keto Gummies
Dr. Juan Keto Gummies are packed with essential nutrients and ingredients that support the ketogenic diet. One of the main benefits of these gummies is their ability to help induce ketosis in the body. Ketosis is a metabolic state where the body burns fat for energy instead of carbohydrates, leading to weight loss and increased energy levels. By consuming Dr. Juan Keto Gummies, you can help your body enter and maintain ketosis more easily, making it easier to achieve your weight loss goals.
Additionally, Dr. Juan Keto Gummies are a convenient and delicious way to supplement your ketogenic diet. Instead of having to cook and prepare meals that are high in fat and low in carbohydrates, you can simply pop a few gummies throughout the day to support your diet. This makes it easier to stay on track with your ketogenic diet, even when you’re on the go or don’t have time to prepare a meal.
Furthermore, Dr. Juan Keto Gummies are formulated with high-quality ingredients that are specifically chosen to support the ketogenic diet. These ingredients include exogenous ketones, MCT oil, and essential vitamins and minerals that are essential for maintaining a healthy body while on a ketogenic diet. By incorporating these gummies into your daily routine, you can ensure that your body is getting the nutrients it needs to thrive on a low-carb, high-fat diet.
How to Incorporate Dr. Juan Keto Gummies into Your Routine
When it comes to incorporating Dr. Juan Keto Gummies into your routine, it’s important to follow the recommended dosage guidelines provided by the manufacturer. Typically, you’ll want to consume 2-4 gummies per day, depending on your weight, activity level, and weight loss goals. It’s best to spread out your gummies throughout the day to ensure a steady supply of nutrients to support ketosis in the body.
One way to incorporate Dr. Juan Keto Gummies into your routine is to take them alongside your meals. This can help support the digestion and absorption of nutrients, making it easier for your body to enter and maintain ketosis. You can also take your gummies as a snack between meals to keep your energy levels up and cravings at bay, helping you stay on track with your ketogenic diet.
It’s also important to remember that Dr. Juan Keto Gummies are a supplement and should not be used as a replacement for a balanced diet. While these gummies can help support your ketogenic diet, it’s essential to still eat a variety of whole foods, including plenty of vegetables, healthy fats, and lean proteins. By combining Dr. Juan Keto Gummies with a healthy diet and regular exercise, you can maximize your results and achieve your weight loss goals more effectively.
Potential Side Effects and Precautions
Before incorporating Dr. Juan Keto Gummies into your routine, it’s essential to be aware of potential side effects and precautions. While these gummies are generally safe for most people, some individuals may experience minor side effects, such as digestive issues, headaches, or changes in energy levels. If you experience any adverse reactions after taking Dr. Juan Keto Gummies, it’s best to discontinue use and consult with a healthcare professional.
Additionally, it’s important to follow the recommended dosage guidelines for Dr. Juan Keto Gummies to avoid any potential side effects or complications. Taking more than the recommended amount can lead to digestive issues, stomach discomfort, or other adverse reactions. It’s always best to start with a lower dosage and gradually increase as needed, based on your weight loss goals and individual tolerance.
If you have any underlying health conditions or are taking medications, it’s crucial to speak with your healthcare provider before starting any new supplement, including Dr. Juan Keto Gummies. Some ingredients in these gummies may interact with certain medications or medical conditions, so it’s essential to ensure their safety and compatibility with your current health status.
Final Thoughts
Overall, Dr. Juan Keto Gummies can be a valuable addition to your ketogenic diet and weight loss journey. By incorporating these gummies into your routine, you can support ketosis in the body, boost your energy levels, and make it easier to reach your health and fitness goals. However, it’s essential to use these gummies as directed, follow a balanced diet, and consult with a healthcare professional if you have any concerns or experience adverse reactions.
If you’re looking for a convenient and delicious way to enhance your ketogenic diet, consider giving Dr. Juan Keto Gummies a try. With their high-quality ingredients, support for ketosis, and convenient form, these gummies can help you stay on track with your weight loss goals and achieve the results you desire.
Have you tried Dr. Juan Keto Gummies before? What has been your experience with these gummies? Share your thoughts and insights in the comments below!
Obesityhelp Interview Joy S Vitamins And Supplements After Weight Loss Surgery
Losing weight is not about finding a quick fix -- it's about finding a lifestyle and the habits that will work best for you long-term. You'll be amazed at ho... http://clikhere.co/Hs73YvEM
True Boost Keto Gummies Elevate Your Ketosis Naturally
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Timestamps:
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00:04 - Exercise 1
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02:07 - Exercise 3
03:08 - Exercise 4
04:09 - Exercise 5
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06:12 - Exercise 7
07:13 - Exercise 8
08:15 - Exercise 9
09:16 - Exercise 10
10:18 - Exercise 11
11:19 - Exercise 12
12:20 - Exercise 13
13:23 - Exercise 14
14:23 - Exercise 15
15:24 - Exercise 16
16:26 - Exercise 17
17:27 - Exercise 18
18:29 - Exercise 19
19:30 - Exercise 20
20:32 - Exercise 21
21:33 - Exercise 22
22:35 - Exercise 23
23:36 - Exercise 24
24:38 - Exercise 25
25:39 - Exercise 26
26:41 - Exercise 27
27:42 - Exercise 28
28:44 - Exercise 29
29:45 - Exercise 30
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Why Buy This Java Burn Weight Loss Supplement Shorts Ad Vtvdo
Apple Cider Vinegar (ACV) has long been praised for its potential health benefits, from aiding in weight loss to improving digestion. Recently, ACV Keto Gummies have gained popularity as a convenient and tasty way to incorporate the benefits of ACV into your daily routine. If you’re looking to purchase ACV Keto Gummies, one convenient option is to buy them at Walgreens, a leading retail pharmacy chain in the United States.
Why Choose ACV Keto Gummies at Walgreens?
When it comes to purchasing ACV Keto Gummies, Walgreens offers several advantages. Firstly, Walgreens is a trusted and reliable retailer with a wide range of products, including health and wellness supplements. You can rest assured that the ACV Keto Gummies you purchase at Walgreens are of high quality and meet safety standards.
Additionally, buying ACV Keto Gummies at Walgreens is convenient and accessible. With numerous Walgreens locations across the country, you can easily find a store near you to purchase your favorite ACV Keto Gummies. You can also buy ACV Keto Gummies online through the Walgreens website, making it even more convenient to get your hands on this popular supplement.
Furthermore, Walgreens often runs promotions and offers discounts on health and wellness products, including ACV Keto Gummies. By purchasing your ACV Keto Gummies at Walgreens, you may be able to save money or take advantage of special deals, helping you get the most value for your purchase.
How to Choose the Right ACV Keto Gummies at Walgreens
When shopping for ACV Keto Gummies at Walgreens, it’s essential to consider the ingredients and nutritional information of the product. Look for ACV Keto Gummies that are made with high-quality, natural ingredients and are free from artificial colors, flavors, and preservatives. Reading the nutritional label can help you determine the sugar content and overall nutritional value of the gummies.
It’s also a good idea to check customer reviews and ratings of the ACV Keto Gummies available at Walgreens. Hearing about others’ experiences with the product can give you insight into its effectiveness and taste. Look for ACV Keto Gummies with positive reviews and high ratings to ensure you’re getting a quality product.
Another factor to consider when choosing ACV Keto Gummies at Walgreens is the dosage and serving size. Different products may have varying concentrations of ACV and other active ingredients, so be sure to follow the recommended dosage instructions on the packaging. Selecting the right dosage for your needs and preferences can help you achieve the desired health benefits.
Tips for Incorporating ACV Keto Gummies into Your Routine
Once you’ve purchased your ACV Keto Gummies at Walgreens, it’s important to incorporate them into your daily routine effectively. One popular way to enjoy ACV Keto Gummies is to take them in the morning with breakfast or as a midday snack. The gummies provide a tasty and convenient way to get your daily dose of ACV without the harsh taste of liquid vinegar.
Alternatively, you can incorporate ACV Keto Gummies into your pre-workout or post-workout routine for an added boost of energy and metabolism support. The ACV in the gummies may help enhance your workout performance and recovery, making them a valuable addition to your fitness regimen.
Remember to stay consistent with taking your ACV Keto Gummies daily to experience the full benefits. Developing a routine and set schedule for consuming the gummies can help you stay on track and maximize their potential health effects. Whether you prefer to take them with meals or as a standalone treat, find a method that works best for you and stick to it.
Conclusion
In conclusion, purchasing ACV Keto Gummies at Walgreens is a convenient and reliable way to incorporate the benefits of ACV into your daily routine. With a variety of options available, including online ordering and in-store pickup, you can easily get your hands on high-quality ACV Keto Gummies at Walgreens. Remember to choose a product that meets your nutritional needs, follow dosage instructions, and make ACV Keto Gummies a consistent part of your wellness regimen for the best results.
Best Natural Weight Loss Boosters Of 2025
Rapid weight loss with GLP-1 medications can seem tempting, but it doesn’t always give you the results you want. When the pounds come off too quickly, it can affect how you look and feel. That’s why we carefully monitor your progress every step of the way. 🌟
We prioritize healthy, sustainable weight loss tailored to your body’s needs. By tracking your progress, we ensure you’re losing weight in a way that aligns with your goals and keeps you feeling your best.
💌 Dr. V
Ozempic Para Sa Weight Loss Ligtas Ba Side Effects At Tamang Gamit
Day 8/15 Weight Loss Results #shorts #fitness #weightloss #transformation #minivlog #vlog
