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Struggling to find Ozempic or Mounjaro? You're not alone! In this video, we explore the skyrocketing demand and supply shortages of weight loss medications like Ozempic (Semaglutide) and Mounjaro (Tirzepatide). #Ozempic, #Mounjaro, #WeightLossMedication, #HealthPodcast, #Semaglutide, #Tirzepatide, #ObesityTreatment, #InsuranceBarriers, #Wegovy, #Zepbound, #HealthTips, #WeightLossJourney, #HealthCareAccess, #AustraliaHealth, #USHealth
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Here are 10 reasons why you may not be losing belly fat: 1. *Poor Diet*: Consuming high amounts of processed foods, sugar, and saturated fats can lead to belly fat accumulation. A diet lacking in fiber, protein, and healthy fats can also hinder weight loss efforts. 2. *Lack of Exercise*: Regular exercise, especially core exercises and high-intensity interval training (HIIT), can help burn belly fat. However, a sedentary lifestyle can lead to a slower metabolism and weight gain. 3. *Inadequate Sleep*: Poor sleep quality and duration can disrupt hormones that regulate hunger and fullness, leading to overeating and weight gain. Aim for 7-9 hours of sleep per night. 4. *Chronic Stress*: Elevated cortisol levels due to chronic stress can lead to belly fat storage. Engage in stress-reducing activities like yoga, meditation, or deep breathing exercises. 5. *Hormonal Imbalance*: Hormonal imbalances, such as polycystic ovary syndrome (PCOS), Cushing's syndrome, or hypothyroidism, can affect weight loss and belly fat reduction. Consult with a healthcare professional to address any underlying hormonal issues. 6. *Slow Metabolism*: A slow metabolism can make it challenging to lose weight and belly fat. Incorporate metabolism-boosting activities like strength training, HIIT, and cardio exercises into your routine. 7. *Inadequate Hydration*: Inadequate hydration can slow down metabolism and lead to weight gain. Aim to drink at least 8 cups (64 ounces) of water per day. 8. *Lack of Probiotics*: An imbalance of gut bacteria can lead to weight gain and belly fat accumulation. Incorporate probiotic-rich foods like yogurt, kefir, and fermented vegetables into your diet. 9. *Medications*: Certain medications, such as steroids and some antidepressants, can cause weight gain and belly fat accumulation. Consult with your healthcare professional about potential medication side effects. 10. *Genetics*: Genetic factors can play a role in belly fat storage. However, this doesn't mean you can't take steps to reduce belly fat. Focus on making healthy lifestyle changes, such as a balanced diet and regular exercise, to help mitigate genetic factors. Remember, losing belly fat takes time, patience, and a comprehensive approach that incorporates healthy diet, regular exercise, and stress management. Want to lose belly fat, enroll now in our Weight loss Program only at Rs 500
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How can semaglutide and metformin help with weight loss? Dr. Charles Mok shares the results of a clinical trial conducted at their South Carolina office. Overweight or obese individuals were given semaglutide for a few months, followed by a switch to metformin to maintain the weight loss. Over the four-month period, they had lost an average of 24 pounds (12.5%) of their body weight. There was no weight gain after stopping semaglutide and transitioning to metformin, showing that this combination can be an effective way to lose weight and keep it off. Get more insights in the full podcast.https://youtu.be/4zaF4-vGwBY #podcast #Semaglutide #WeightLossJourney #HealthyLiving #Ozempic #Wegovy #SuccessStories #WeightLoss #FatLoss #Health #Metformin #MediterraneanDiet #HealthyDiet #SustainableWeightLoss #HealthPodcast
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GLP-1 drugs are gaining attention for weight loss—but what’s really happening beneath the surface? In this video, we break down: • How GLP-1 drugs affect appetite and stress-eating • The science behind GLP-1 receptors and hunger hormones • What research says about their benefits for weight, heart health, and cognition • Why these drugs are effective—but not optimal for sustainable health • How Traditional Chinese Medicine views appetite, stress, and digestion—and what to do if you’re using GLP-1 drugs From a TCM perspective, weight is more than numbers—it’s about Qi, digestion, stress, and balance. If you’re using or considering GLP-1 medications, this video helps you understand how to support your body and gut through it. Learn how to protect your gut, restore your natural appetite, and care for your whole system—so you don’t just suppress symptoms, but actually heal. Ready to explore holistic support for weight and metabolic health? Book a personalized consultation and discover how TCM can help you find balance—from the inside out.
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The video discusses side effects, weigh-in’s, non-scale victories, goals, and results that changed things up and how I’m moving forward. OrderlyMeds for GLP1’s: https://orderlymeds.com?orid=175016&opid=40 The Downsized Bariatric & GLP-1 Interview: https://youtu.be/Y9Aho6KWSUc?si=odDucWPW206nK2sR My story: Starting Zepbound | Mounjaro | Tirzepatide - Getting Started! https://youtu.be/1KPbVyk6Jog #tirzepatide #tirzepatideweightloss #weightloss #glp1 #mounjaro #weightlossjourney #bariatriccommunity #gastricsleevelife #mounjaroweightloss #zepbound #ozempic #wegovy #semaglutide
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DancewithDeepti believes in a healthy sustainable approach to weightloss - No powders or pills Join our latest challenge and start your transformation *** Plans & Challenges on Website - https://www.dancewithdeepti.com *** Join LIVE Zoom Classes - https://www.dancewithdeepti.com/home/live DWD#87 DAILY Power Walk, Pregnancy, Periods, Beginners Easy Exercise to Lose Weight Lose 3-5kgs in a month Fat Burning Cardio 🔥 Fat burn, weight loss and body toning 🔥 Burn Belly Fat, Tone Legs & Thighs, Upper Body JOIN MY PLANS www.dancewithdeepti.com SUCCESS STORIES https://www.instagram.com/dancewithdeepti Disclaimer 30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training. All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition. #dancewithdeepti #zumbadance #DanceWorkout
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Unlock the secret to a leaner, energized you with this tropical fat-burning smoothie! Blended with creamy coconut milk, juicy pineapple, ripe banana, protein-packed Greek yogurt, and nutrient-dense chia seeds, this delicious drink not only tastes like a piña colada but also fuels your fitness journey. Discover how this metabolic booster can transform your mornings, power up your workouts, and help you burn fat naturally. Ready to transform your health? Tap the link in my description and bio now for more exclusive recipes and fitness secrets! 💪🔥👇 https://sites.google.com/view/liberatorfitness/home #TropicalSmoothie #FatBurningSmoothie #HealthySmoothie #SmoothieRecipe #HealthAndFitness