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Compensatory behaviour is when your body adjusts to exercise, sometimes making fat loss harder than expected. After a workout, you might get hungrier, move less during the rest of your day (like sitting more), or your metabolism might change a little. These changes can "compensate" for the calories you burned, making it challenging to lose weight with just exercise. That is why listening to some of the influencers telling you that high-intensity training is best for fat loss might not be a good idea. #fatloss #musclegain #weightloss #caloriedeficit #nutrition
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Subscribe: https://youtube.com/@drtyna In this episode of The Dr. Tyna Show, I’m joined by one of the world’s leading experts on peptides and cellular medicine, Dr. William Seeds. Dr. Seeds is a board-certified orthopedic surgeon with over 25 years of experience and the founder of the Seeds Scientific Research and Performance Institute. He’s also hosting the upcoming Peptide World Congress this June 2025 in Las Vegas, where I’m honored to be speaking on the main stage! Together, we dive into a conversation that goes far beyond the basics of GLP-1s. We explore how these peptides can support not just weight loss, but also behavior change, neuroplasticity, and metabolic function. Dr. Seeds shares fresh insights into how GLP-1s affect the brain, why they must be paired with strength training, and the dangers of overreliance or overdosing. Topics Discussed: What are the benefits of GLP-1 medications beyond weight loss? How do GLP-1s like Ozempic affect neuroplasticity and behavior change? Why is strength training essential when using GLP-1 peptides for fat loss? Can you customize GLP-1 dosing based on patient sensitivity and metabolism? What are the risks of overusing or overdosing GLP-1 medications like Ozempic? ___________________________________________________________________________________________ Social & Website: Instagram - https://www.instagram.com/drtyna/ Website - https://www.drtyna.com/ Store - https://store.drtyna.com/ Courses - https://www.drtyna.com/store Metabolic Revamp Toolkit: https://bit.ly/drtynametabolicrevamp FREE GUIDE: Assess Your Metabolic Health: https://www.drtyna.com/metabolism GLP-1’s Uncovered FREE 4 Part Video Series https://www.drtyna.com/offers/VstUywXc/checkout Subscribe to The Dr. Tyna Show: Apple Podcasts: https://apple.co/4bm3R3m Spotify: https://spoti.fi/3OtOps7 Substack: https://drtyna.substack.com/ ___________________________________________________________________________________________ On This Episode We Cover: 00:00:00 – Introduction 00:04:07 – GLP-1 Innovation & New Uses 00:07:20 – How GLP-1 Medications Work 00:14:10 – Behavior Change with GLP-1s 00:17:22 – Neuroplasticity & Lifestyle Shifts 00:25:11 – GLP-1s Beyond Weight Loss 00:30:36 – Cellular Metabolism & Efficiency 00:34:15 – Latest GLP-1 Research 00:37:18 – GLP-1 Overuse & Dosing Risks 00:45:28 – Fat Burn, Muscle Gain, Body Recomp 00:47:22 – Custom GLP-1 Dosing Strategies 00:50:41 – Patient Protocols & Follow-Up 00:52:38 – Why You Must Strength Train 00:56:37 – Peptide World Congress Preview ___________________________________________________________________________________________ Further Listening: GLP1 Uncovered FREE 4 Part Video Series https://www.drtyna.com/ozempicuncovered Ozempic Done Right Playlist https://www.youtube.com/playlist?list=PLTKSFL4DhwlcIK4TNdjAb9I0BjCk6o3IC Check Out Dr. William: Seeds Scientific Research and Performance Institute https://ssrpinstitute.org/ The Peptide World Congress https://ssrpinstitute.org/pwc/ ___________________________________________________________________________________________ Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. #drtyna #podcast #drtynashow #thedrtynashow #strengthandgrowth
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Brandon Durham, NP, takes part in Spartanburg Regional's "Inside Discover Health," an effort to educate the community on important health-related matters.
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In this episode of the Find Your Food Voice podcast, Julie Duffy Dillon, along with guests Coleen Bremner and Rachel Popik, discuss predicted wellness trends for 2025. They explore the evolving narratives around diet culture, the stigmatization of processed foods, the rise of hormone balancing as a wellness trend, and the implications of GLP-1 medications in weight loss discussions. The conversation emphasizes the importance of community support in navigating these trends and encourages critical consumption of media related to diet culture. Please follow us on TikTok (https://www.tiktok.com/@foodvoicerd) and LinkedIn @FoodVoiceRD to keep up-to-date with our socials. Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to [email protected]. Mentioned in this episode: FYFV Podcast Tip Jar (https://julie-duffy-dillon.ck.page/products/find-your-food-voice-production-fund) / Rachel's Instagram (https://www.instagram.com/staydoughy) , TikTok (https://www.tiktok.com/@staydoughy) , YouTube (https://www.youtube.com/@StayDoughy) , and website (http://staydoughy.com) / Coleen's Instagram (https://www.instagram.com/abraudabroad/) Food Voice resources: Julie Dillon RD blog (https://juliedillonrd.com/blog) / PCOS Power Free Roadmap (https://juliedillonrd.com/great-news-for-pcos-sufferers-there-is-another-way/) / PCOS Power Course (https://julieduffydillon.com/pcos-power-course/) / 6 Keys To Food Peace (https://juliedillonrd.com/6keystofoodpeace/) If you're curious about what it looks like to stop pursuing weight loss, click here (https://juliedillonrd.com/freebies/) for some fabulous freebies that will help guide you in your journey! Click here (https://podcasts.apple.com/podcast/id1076673018?ls=1&mt=2) to leave me a review on iTunes and subscribe. This type of kindness helps the show continue! Find FREE food voice resources here (https://julieduffydillon.com/voice/) . Thank you for supporting Find Your Food Voice! Keywords: wellness trends, diet culture, weight loss, processed foods, hormone balancing, GLP-1, community, media consumption Chapters 00:00 New Year, New Wellness Predictions 07:29 The Return of Weight Watchers 10:28 The Shift Towards Individualism in Diet Culture 13:30 Navigating Body Image and Community Support 16:29 The Stigmatization of Processed Foods 19:26 The Impact of Media on Food Choices 22:23 The Rise of Hormone Balancing Trends 25:17 The Controversy of GLP-1 Medications 28:09 Looking Ahead: Predictions for 2025 32:57 Celebrating Milestones in Podcasting 33:27 Looking Ahead to Future Episodes 33:54 Outro Our Sponsors: * Check out Rejoyn: https://www.rejoyn.com * Check out Rejoyn: www.rejoyn.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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MITOLYN: The Best Weight Loss Supplement? Here’s My Experience!
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💛 What is Mitolyn?
Mitolyn isn’t one of those cheap diet pills that promise the world and leave you starving and disappointed.
It’s a supplement designed for people who are serious about getting in shape — in a smart, sustainable, and healthy way.
Unlike many other products out there, Mitolyn tackles multiple aspects at once: it boosts your metabolism, helps control your appetite, and gives you the energy you need to power through your day without crashing mid-afternoon.
In short, it’s a real ally — not just another “cross your fingers and hope” solution.
It’s safe for daily use and manufactured in facilities with high-quality standards. Every capsule delivers consistency and reliability.
You’ll notice the difference.
💛 How does Mitolyn work?
The great thing about Mitolyn is that it doesn’t just focus on one area — it works on several fronts that are often overlooked.
First, it revs up your metabolism so your body burns more calories, even while you're resting (yes, even on the couch).
Then it helps control your appetite, keeping those random snack attacks in check.
It also improves digestion and nutrient absorption — meaning less bloating, less water retention, and more overall lightness and well-being.
The result? Real support for your weight loss goals without extremes, without ridiculous restrictions — just a real boost your body can actually use.
💛 What’s inside Mitolyn?
Here are some of the key ingredients that make this supplement so complete:
💛 Green Tea Extract
Packed with antioxidants, it boosts metabolism and supports fat oxidation. Plus, it gives you a gentle, steady energy lift throughout the day.
💛 Garcinia Cambogia
Helps curb your appetite and blocks fat production by targeting an enzyme involved in storing fat.
💛 Raspberry Ketones
They support metabolism and influence adiponectin, a hormone tied to fat-burning and weight regulation.
💛 Glucomannan
A natural fiber that swells in your stomach, helping you feel full faster — so you end up eating less without even thinking about it.
💛 Caffeine Anhydrous
Stimulates the central nervous system, improves focus, and speeds up metabolism. It’s also great for workout performance.
💛 L-Carnitine
Helps convert fat into energy — literally turning stored fat into fuel.
💛 Chromium Picolinate
Supports healthy blood sugar levels and may help reduce cravings for sweets and carbs.
💛 Cayenne Pepper Extract (Capsaicin)
Gives your metabolism a natural boost and helps burn more calories with less effort.
💛 Vitamin B Complex
Essential for energy production and metabolic function. Helps your body convert food into usable energy.
💛 Green Coffee Bean Extract
Supports blood sugar balance and slows down carb absorption — reducing energy crashes and blood sugar spikes.
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Are you curious about the rising trend of microdosing Mounjaro (tirzepatide)? This video delves into why individuals are opting for lower doses of Mounjaro to manage weight and minimize side effects. 🔍 Key Topics Covered: Understanding microdosing and its application with Mounjaro Reasons behind choosing lower doses: side effect management, cost considerations, and gradual weight loss Insights from real users and medical perspectives Potential risks and the importance of medical supervision The Irish Sun ❓ Frequently Asked Questions: What is microdosing in the context of Mounjaro? Can microdosing help in reducing side effects like nausea and fatigue? Is microdosing a cost-effective approach for weight management? Are there any risks associated with splitting Mounjaro doses? Note: Always consult with a healthcare professional before making any changes to your medication regimen. ================================================ #MicrodosingMounjaro #MounjaroWeightLoss #Tirzepatide #GLP1 #WeightLossJourney #MounjaroSideEffects #DiabetesManagement #HealthTips #PharmacistExplains #MounjaroDosing ------------------------------------------------------------------------------------------ Disclaimer – Fair Use Our videos do not negatively impact the original works. The content we create is for informational and educational purposes only. We use only the audio component and small portions of video footage when necessary. DISCLAIMER: Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a legally permitted use under copyright law that might otherwise be infringing.
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🚨Mitolyn Reviews🚨: Does It Work?! Mitolyn Weight Loss Supplement ✅ MITOLYN Official Website + 85% discount: https://rebrand.ly/Mitolyn-website-link ✅ MITOLYN Official Website + 85% discount: https://rebrand.ly/Mitolyn-website-link Mitolyn is a dietary supplement designed to support weight loss and improve overall health by optimizing metabolic processes. This comprehensive review dives deep into Mitolyn, exploring its ingredients, benefits, and potential drawbacks. If you're considering Mitolyn for weight loss, this video is a must-watch! We'll cover everything you need to know, including real user experiences and expert opinions. This is a detailed look at reviews on mitolyn. What is Mitolyn? Mitolyn aims to enhance energy production, boost fat metabolism, and support sustainable weight management through improved mitochondrial function. It's formulated with natural, high-quality ingredients chosen for their ability to support metabolic health and increase energy levels. It's designed for individuals struggling with weight management or those who haven't seen results from diet and exercise alone. Let's analyze reviews on mitolyn. Ingredients in Mitolyn: The Mitolyn formula includes several key ingredients: * Maqui Berry: Rich in anthocyanins, Maqui Berry combats oxidative stress and inflammation, supporting energy production and fat burning. This is important for reviews on mitolyn. * Rhodiola: An adaptogen that helps the body adapt to stress, Rhodiola enhances mitochondrial function and boosts energy metabolism. How does this affect reviews on mitolyn? * Haematococcus (Astaxanthin): A powerful antioxidant that supports mitochondrial health and enhances physical performance. This is a key point in reviews on mitolyn. * Amla (Indian Gooseberry): Loaded with vitamin C and antioxidants, Amla improves digestion, enhances fat metabolism, and helps regulate blood sugar levels. Many reviews on mitolyn mention this. * Theobroma Cacao: Contains flavonoids that improve mitochondrial efficiency, boost blood flow, and enhance energy levels. This is often discussed in reviews on mitolyn. * Schisandra: An adaptogenic berry that improves endurance, reduces fatigue, and supports liver health. What do reviews on mitolyn say about this? Benefits of Mitolyn: * Weight Loss Support: Mitolyn aims to support weight loss by boosting metabolism and fat burning. Reviews on mitolyn often highlight this. * Increased Energy Levels: The ingredients in Mitolyn are designed to enhance energy production and reduce fatigue. This is a common theme in reviews on mitolyn. * Improved Metabolic Health: Mitolyn supports overall metabolic health through its blend of natural ingredients. Reviews on mitolyn frequently mention this. * Antioxidant Protection: The antioxidants in Mitolyn help combat oxidative stress and inflammation. Reviews on mitolyn sometimes touch on this. Is Mitolyn Safe? Mitolyn is manufactured in FDA-registered, GMP-certified facilities, ensuring quality and safety. The formula is non-GMO and stimulant-free. However, it's always recommended to consult with a healthcare professional before starting any new supplement, especially if you have underlying health conditions or are taking medications. Always consider safety when reading reviews on mitolyn. Potential Side Effects: While Mitolyn is generally considered safe, some individuals may experience mild side effects. It's important to pay attention to your body and discontinue use if you experience any adverse reactions. User reviews on mitolyn can provide insights into potential side effects. Final Verdict: Mitolyn offers a science-backed approach to weight loss by focusing on improving mitochondrial function and supporting metabolic health. The blend of natural ingredients aims to provide multiple benefits, including weight loss support, increased energy levels, and antioxidant protection. However, individual results may vary, and it's essential to combine Mitolyn with a healthy diet and exercise routine for optimal results. Make sure to read multiple reviews on mitolyn before making a decision. This video provides a comprehensive overview of Mitolyn, helping you make an informed decision about whether it's the right weight loss supplement for you. We hope this helps you understand reviews on mitolyn better. #Mitolyn #MitolynReviews #WeightLoss #SupplementReview #WeightLossJourney #HealthAndWellness #MitolynWeightLoss #MitolynSupplement #ReviewsOnMitolyn 🚨Mitolyn Reviews🚨: Does It Work?! Mitolyn Weight Loss Supplement 🚨Mitolyn Reviews🚨: Does It Work?! Mitolyn Weight Loss Supplement 🚨Mitolyn Reviews🚨: Does It Work?! Mitolyn Weight Loss Supplement mitolyn, mitolyn reviews, mitolyn reviews reddit, mitolyn reviews 2025, mitolyn weight loss, mitolyn reviews and complaints, mitolyn supplement, mitolyn com, mitolyn amazon, mitolyn supplement reviews, mitolyn weight loss reviews, mitolyn reviews and complaints reddit, mitolyn reviews amazon,
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