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Choosing between two GLP-1 receptor agonists? Like with any medication, one might work better for you than the other, so it is important to speak with your wellness specialist to figure out the right treatment option for you!
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Khloe Kardashian reveals Tristan Thompson proposed to her and why she chose to tell the NBA player "no" in the latest episode of Hulu's "The Kardashians." Kim Kardashian tells Khloe sisters Kylie & Kendall Jenner are worried about her weight loss after the news of Tristan Thompson's cheating is made public. Plus, see the first glimpses of Kylie's second baby with Travis Scott and find out why they chose to go with the name "Wolf' initially. Plus, Kourtney Kardashian plans her Italian wedding. Korrespondents Amanda Hirsch and Colt Paulsen break it all down! #KhloéKardashian #KimKardashian #KUWTK #KardsKatchUp SUBSCRIBE: http://www.youtube.com/kuwtk Get the latest Kardashian-Jenner news on our WEBSITE: https://eonli.ne/3OxRqVs Follow Kards Katch Up on INSTAGRAM: https://www.instagram.com/kardskatchup/ Follow Kards Katch Up on FACEBOOK: https://www.facebook.com/kardskatchup/ Follow Kards Katch Up on TWITTER: https://twitter.com/kardskatchup About Keeping Up With the Kardashians: "Keeping Up with the Kardashians” takes viewers beyond the headlines and into the stories that dominate the news cycle and E! is the only destination to get the real story. Keep Up with the Kardashian-Jenner fam as they build business empires, face personal challenges, and share ups and downs together. Through all the epic moments, one thing remains the same… family always comes first. The Kardashian-Jenner clan continue to overcome it all through their unwavering love and commitment to each other. Watch Keeping Up with the Kardashians only on E! About E! Entertainment: E! is on the Pulse of Pop Culture, bringing fans the very best original content including reality series, topical programming, exclusive specials, breaking entertainment news, and more. Passionate viewers can’t get enough of our Pop Culture hits including "Keeping Up with the Kardashians," "Total Divas,” and “Very Cavallari.” And with new original programming on the way, fans have even more to love. Watch Full Episodes: https://e.app.link/wqh6VxoRu3 Connect with E! Entertainment: Visit the E! WEBSITE: http://eonli.ne/1iX6d8n Like E! on FACEBOOK: http://on.fb.me/1fzeamg Check out E! on INSTAGRAM: http://bit.ly/EInsta Follow E! on TWITTER: http://bit.ly/EEntTwitter
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Click here http://bit.ly/WhyAmIStillFat for the Free Book "Why Am I Still Fat?" Click Here http://bit.ly/DM2Reversal for the Natural Diabetes Reversal Program How to Reverse Diabetes, How to Eat Low Glycemic, Low Glycemic Diet, Weight Loss, Holistic Health, Insulin Resistance, Hello. This is Dr. Stanley Lang and welcome to this webcast, this hangout, on teaching on low glycemic eating. The purpose of this hangout is designed to give you an overview of a lot of the things I've been teaching my patients about how to control their blood pressure, their weight and a lot of other things that seem to be connected to the sugars that we eat in our diet. I have been teaching this over the last 20 plus years and I wanted to take advantage of this format to be able to put into your hands an easy way to understand why Glycemic index and how it can affect your health in a very positive way by making a few simple changes in your diet. What I am going to do with this hangout is to go over some of the basic definitions of what the glycemic index is. I am going to go over a few graphs that describe what is going on in your body, in terms of blood sugar and insulin and other parts of the body, that are affected by blood sugars that are changing rapidly. In the end, I am going to apply some simple eating strategies that you can do starting today that will start to turn your health around if you decide to follow these strategies. First of all, in talking about the glycemic index, this refers basically to foods that are carbohydrates. Now, as you know, the major foods that we eat, the so called macronutrients are divided into three large groups. One is the fats. The second is the proteins. The third are the carbohydrates. Now the simplest way to understand carbohydrates is basically to understand that they are strings of sugar molecules that are stuck together in various ways. These sugar molecules can be broken apart through the digestive process and absorbed into our bloodstream. We know that certain foods are more easily broken down than others and research in the eighties and nineties really started to hone in on what exactly happens to the blood sugar with specific foods exactly. We had known for years, well decades, that some foods raised blood sugars rapidly and others don't, but in general, how much they did really, Pg. 2 that wasn't nailed down until the late eighties and nineties. Much of that research was done by the University of Sydney in Australia and I still consider them the gold standard. I mention that because, actually in the 1990s, it was easier to get a clear understanding of the glycemic index of various foods than it is now. You have people with of a lot of different perspectives; different research centers that are publishing their own research, and sometimes, you will see numbers that refer to the glycemic index of say bread or potatoes that are very different from one place compared to the other. In general, I would recommend that you look at the University of Sydney's information as being the gold standard on what is real glycemic index of different foods. Now, as I said, glycemic index really refers to foods that raise the blood sugar rapidly and so that can only be referred to as carbohydrates. Fats and proteins are broken down in the body much more slowly and turned into a fuel source much more slowly. When we refer to glycemic index, we are referring to, basically, carbohydrates. Some carbohydrates are easy to digest such as potatoes and other carbohydrates are impossible for humans to digest, such as grass and trees. If you nod on a tree or some grass, the chances are that your blood sugar would not change because we cannot digest it. Even though there is sugar molecules locked up in those substances, we cannot digest them. On the other hand, there are foods that we can digest very quickly and at the top end of that spectrum are foods like potatoes. We're going to show you just a simple list of foods relative to each other to give you a sense of where things kind of stack up in this glycemic index concept. At the top is glucose and at the bottom is water, so water obviously water doesn't have any calories and the glycemic index of water would be zero. You have noticed that I have divided this into, 30, 60 and 100. Below 30 is generally low glycemic. Between 30 and 60, at least in older strategies, would have been called mid-glycemic and then above that would be high glycemic. As
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“Fat loss ka matlab fasting nahi hota — bas smart food choose karna hota hai.” Aur agar tum vegetarian ho — cutting aur bhi tough lagti hai. Bro, yeh 4 foods ne meri cutting easy banayi: 1️⃣ Soya Chunks – 100g = 50g protein | Cheap & underrated 2️⃣ Whey Protein – If you got budget, this is gold 3️⃣ Low-Fat Paneer – Clean, tasty, & desi af 4️⃣ Chana Salad OR Eggs – Both solid in their own way No boring khaana. No excuses. Bas low calorie, high protein — and consistent effort. 📌 Save this video 💬 Tag a vegetarian bro stuck on fat loss #VegetarianFitness #CuttingTips #ProteinSources #DesiFatLoss #WheyOrSoya
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A transcript of this podcast and more information about Thomas Wadden and Robert Kushner is available on the website of the Duke World Food Policy Center In this episode, Kelly Brownell reunites with Dr. Thomas Wadden of the University of Pennsylvania and Dr. Robert Kushner of Northwestern University to discuss the groundbreaking advancements in medications for treating obesity and diabetes. The conversation highlights the significant impacts of these new drugs, such as Semaglutide and Tirzepatide, on weight loss and health improvements, including reductions in blood pressure and sleep apnea symptoms. They also address the roles of the gut-brain axis, the benefits beyond weight loss, and the future of obesity treatment. However, the high cost of these medications and their accessibility remain major concerns. Tune in to learn more about the evolving landscape of obesity and diabetes treatment and the potential for further innovation.
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Weight loss exercises at home part 227#yoga #weightloss #fitnessroutine #short #reducebellyfat #bellyfatloss #exercise #diet #shorts #youtubeshorts video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.
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Today, fitness icon Autumn Calabrese is back on The Model Health Show. Autumn is a certified health coach, author, and the creator of several fitness programs that are designed to help women feel their strongest. In this interview, she’s here to discuss her experience reclaiming her health, what our culture gets wrong about women’s health, and how regulating your hormonal health can change everything. I hope you enjoy this interview with Autumn Calabrese! Subscribe: https://www.youtube.com/@TheShawnModel?sub_confirmation=1 Watch more videos like this: Why Fasting for Women Is DIFFERENT & How To Do It Properly | Dr. Mindy Pelz: https://youtu.be/7c2IU9HCBGw The Shocking Link Between Stress & Weight Gain: https://youtu.be/gik10ocSpTo Use These Nutrition & Exercise Tips to STOP Insulin Resistance: https://youtu.be/Vw2z2LzFC7s How to Prevent Injuries & Heal Faster: https://youtu.be/O_k7IJzC9L0 Playlist: https://www.youtube.com/playlist?list=PL3zvw5sD7WKyUHLrE3d9x_fRBnOPxqmM- Timestamps: 00:00 - Introduction 01:03 - Understanding Women's Health and Fitness 03:09 - Role of Stress in Women's Health 18:43 - Importance of Bio-Individuality 22:32 - Diving into Exercise & Pilates 26:29 - Pilates Accessibility and Benefits 30:22 - Addressing Physical Issues with Pilates 36:10 - Managing Blood Sugar and Hormones 42:57 - The Power of Breathwork 49:43 - Belle Bitale Program Details Shawn Stevenson is the author of the USA Today National bestsellers Eat Smarter and the Eat Smarter Family Cookbook, as well as the international bestselling book Sleep Smarter. He’s also the creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of the University of Missouri–St. Louis, Shawn studied business, biology, and nutritional science and became the cofounder of Advanced Integrative Health Alliance. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, Good Morning America, ESPN, and many other major media outlets. Watch this video next: https://www.youtube.com/watch?v=Ew3ca_V15jM Check out the full podcast: https://www.youtube.com/playlist?list=PL3zvw5sD7WKwPUsdb57K14sBfGCEKIUtH Get the Eat Smarter Book here: https://eatsmarterbook.com Start the Fat Loss Code Course here: https://www.thefatlosscode.com Order the Eat Smarter Family Cookbook here: https://eatsmartercookbook.com Let’s Connect... Website: https://themodelhealthshow.com X: https://twitter.com/ShawnModel IG: https://www.instagram.com/shawnmodel/ FB: https://www.facebook.com/TheModelHealthShow
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