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Over 50s Cardio And Weights Exercise To LOSE WEIGHT FAST At Home Welcome to my 20 minute exercise to lose weight fast at home. In todays workout we will be doing cardio and weights. This over 50s workout will have 5 weighted exercises and 5 cardio exercises. Spending 40 seconds on each exercise followed by a 20 seconds rest. This over 50s home workout will also include a full body warm up with cool down stretches. Enjoy the cardio and weights workout Team, Take Care, Anthony Social Media... Subscribe. https://www.youtube.com/c/4by4 4by4 circuits twitter https://twitter.com/4by4circuits 4by4 circuits instagram https://www.instagram.com/4by4circuits/ Email [email protected] MUSIC PROVIDED BY: Rob Mitsui YouTube channel https://www.youtube.com/results?search_query=rob+mitsui SONG: Ehrling best of mix saxophone. https://www.youtube.com/watch?v=AVFjQxQOKpQ #Over50s #LoseWeight #AtHome
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What is Liposonix Liposuction, How To Lose Fat? | Dr. Bill Johnson Click Now To Subscribe! https://goo.gl/G48u2X I'm Dr. Bill Johnson of Innovations Medical in Dallas and Fort Worth and I'm here this morning to introduce you to a technology. I'm very excited about known as LipoSonix over the last several years. I've done over 2,000 liposuctions cases and it's become apparent that there's a group of patients that really don't want to have surgery, but we really benefit from liposuction style changes. Now we can do that with LipoSonix. LipoSonix in the right patient can give results very similar to liposuction without the surgery by doing it through the skin without an incision. Since they've been men and women we've always wanted to have the ability to get smaller here without getting smaller everywhere or even if we worked out and got exactly the size we wanted there be one spot that you'd want to get a little smaller a little more shapely. It until now the only way to get there was liposuction have surgery and go actually remove the fat net localized area, now that's changed with LipoSonix. "The LipoSonix Technology" The technology of LipoSonix uses ultrasound just very similar to imaging older sound like an obstetrician when used with a pregnant woman with one important difference. We're imaging ultrasound is unfocused it's kind of like putting a sheet of paper out in the sun. The LipoSonix focuses the energy just as you would use the magnifying glass to focus the sun's light on a piece of paper outside, that focusing allows the ultrasound to get much higher energy in a specific level and disrupt the fat cells. So, they're permanently eliminated from the body. "Where does the fat go?" Well, your body has a very specific way of taking care of injured cells and that's what's happened with these disruptive fat cells. The body sends out signals and special cells called macrophages come in. They absorb the fat and the debris from the fat cells that have been released as a result of the LipoSonix and then those macrophages carry that back to the liver. The liver then takes that material that the microphages bring and uses it wherever the body needs that material to be used in the future. "Ideal candidates for LipoSonix" The ideal candidate for LipoSonix has no significant health problems, no uncontrolled diabetes hypertension you could have high blood pressure diabetes, but they need to be well controlled. They that person needs to have an inch of fat in the treatment area should be able to pinch your skin and have an inch of fat if don't have an inch fat then that area shouldn't be treated and then some bodies mass index of 30 or less. "CDC - www.cdc.gov/healthyweight/assessing/bmi" CDC has a body mass index calculator that you can go to our website and link to. "Expected results for LipoSonix" Patients can expect an improvement in their waist size of between one and a half and two inches after about six weeks and there's probably going to be some long-term further improvement after that as long as the patients don't gain weight. "The LipoSonix Procedure" The procedure itself takes about an hour. You'll be marked by the physician or technician and then while lying on the table the handle that has the treatment of ice will be placed on the markings and move periodically as the energy is delivered. You may feel a little bit of discomfort during some of this time and you'll be asked to move back and forth. So, that we could treat all of the areas. “Is LipoSonix painful?” LipoSonix is well tolerated there is a little bit of discomfort during the procedure and some patients may require some medication to make it more comfortable, but most patients can go home that same day without any further assistance. Check Out Our Other Videos: HOW MUCH DOES A BBL COST? https://goo.gl/PC4WW6 HOW MUCH FAT DO YOU NEED TO GET A BBL? https://goo.gl/Gp5T1v THE ONLY BRAZILIAN BUTT LIFT VIDEO YOU NEED TO SEE https://goo.gl/E83VNh Share This Video With A Friend: https://goo.gl/ezUGK9 Check Out Other Videos From This Playlist: https://goo.gl/x5zZdF Subscribe To Our Channel: https://goo.gl/G48u2X Some Other Awesome Videos About This Topic: https://goo.gl/FEC8BH https://goo.gl/De3MBb https://goo.gl/GdTRFH *Business Inquires Only* [email protected] Innovations Medical Innovations Stem Cell Center 12660 Coit Road, Suite 100 Dallas, TX 75251 ___________________ Facebook: https://goo.gl/LEUGAv Twitter: https://goo.gl/Ke6vqj Instagram: https://goo.gl/2EAZEy
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Hello Every Body My Video Show About: Traditional Beauty Tips How to Lose Belly Fat in Just 5 Days with coffee || No Strict Diet No Workout || weight loss tea Help Subscribe https://www.youtube.com/channel/UCDADgokbXWFMoQ2lCPAdDmA #Howto #TraditionalBeautyTips #Skinwhitening Disclaimer : These videos are intended for informational purposes only. All information I provide on this channel with these videos should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals. Viewers are subjected to use these information at their own risk. This channel doesn’t take any responsibility for any harm.
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Hi friends, Today I am going to share with you an easy and simple weight loss drink recipe. Consume this sattu drink every morning at empty stomach before having the breakfast, even you can take the drink twice in a day for 1 month. INGREDIENTS: Sattu - 2 tsp, Honey - 1 tsp, Lemon - 1/2 juice, Water - 1 and half cup, Pinch of salt Into a glass mix all the ingredients together until sattu gets completely dissolve into the water. -------------------------------------------------------------------------------------------------------- This video is based on the home remedies learned over the period from different local sources & internet and is not a medically approved medicine. If you feel any side effect or allergy then please stop immediately.
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🔥 Lose Belly Fat Fast! Quick & Effective Workout 🔥 Get fit with this short and effective workout! No equipment needed – just follow along and start burning calories. 💪 Free Workout Program Here 👉 link in my bio 🩷 Weight Loss Supplement** 👉 link in my bio ⚠️ Disclaimer: - Always warm up before starting any workout. - If you have any injuries, joint pain, or medical conditions, consult a healthcare professional before exercising. - This video is for informational and entertainment purposes only. I am not a medical or fitness professional, and I am not responsible for any injuries or issues that may arise from following this workout. - Results may vary; consistency is key! 💬 Like & Subscribe for More Workouts! 🏋️♀️ #Fitness #WeightLoss #Workout #Exercise #LoseBellyFat