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With Nordic Track, fitness is effective and affordable! Walking is good for fitness, but with our Incline Trainer you can burn up to 5x more calories! Increase the effectiveness of your workout with up to 40 incline and 10 mph and with our iFit technology, TVs toughest trainer, Jillian Michaels, is right there in your living room! See the amazing new machine in this video.
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Dr. Gillett, and James O'Hara discuss GLP1's and Sarms.
Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm
00:00 Intro
03:25 For minimal weight loss, GLP1 drugs may not be worth their risks.
11:05 SARMs are being explored as alternatives to GLP1s.
22:33 Bioidentical peptides show promise in boosting bone mass and reducing fat.
23:13 Kagraimma might benefit those nearing insulin dependency.
24:24 Misleading practices with research chemicals.
27:18 Using weaker GLP-1s first could aid sustainable weight management.
30:30 Peptide treatments should be paired with exercise and protein intake.
32:07 Pharma companies strategically time drug approvals.
34:26 Unethical medical practices advocating for value-based care.
Studies/References:
► https://www.hollywoodreporter.com/lifestyle/lifestyle-news/microdosing-ozempic-weight-loss-health-gains-1236126989/
► https://www.sciencedirect.com/science/article/abs/pii/S1094695018301987
► https://pharmaphorum.com/news/novo-charts-course-ahead-cagrisema-after-lacklustre-data
► https://pmc.ncbi.nlm.nih.gov/articles/PMC8085567/
► https://pmc.ncbi.nlm.nih.gov/articles/PMC3448920/
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Dr. Jessica Shepherd, board-certified physician and Chief Medical Officer at Hers, talks about how stress and cortisol can affect weight gain.
Want to learn more? Check out this article: https://www.forhers.com/blog/cortisol-and-weight-gain
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Dr. Shepherd is a medical doctor, but she's not your doctor and her expertise should not be taken as medical advice. Contact your provider if you have questions about your health.
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Disclaimer: The information provided on this YouTube video and channel is for general informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. All comments and responses to comments for general information purposes only and does not replace a consultation with your own doctor/health professional. Always consult your physician or other qualified healthcare provider with any questions you may have regarding your health. Viewing this channel or communication by comments or messaging is for educational purposes only and does not establish a doctor-patient relationship and you should always consult a qualified healthcare provider with any questions regarding your health. By watching these videos, you agree to assume all risks related to the use of the information provided. The information may not reflect the most current research or medical developments and is provided "as is" without warranties of accuracy or completeness. Dr. Jonathan Go and any person associated with this channel are not liable for any damages resulting from the use or misuse of this content. If you have any specific medical concerns, please consult a licensed healthcare provider.
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The Weight Loss Project Day 34
She tried 20 different diets before finally finding one that worked. She’s now 70 pounds lighter and looks and feels healthier than ever. And she’s eating an exclusively plant-based diet.
“Plantiful Kiki” Nelson no longer has high blood pressure, high cholesterol, or prediabetes. But what she does have is a new lease on life that she’s using to show those struggling with their weight how to achieve lasting success.
She shares her tips for weight loss and her amazing journey with “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast. Together they’ve lost 350 pounds!
Kiki is author of Plantifully Lean and a successful YouTuber.
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A few tips if you are getting ready to start your Wegovy journey. Leave your tops in the comments!
#wegovy #wegovyweightloss #glp1 #glp1journey #weightlossjourney #weightloss
Where To Buy Keto Acv Gummies A Comprehensive Guide
The Shark Keto Diet has been gaining popularity as a new and effective way to lose weight and improve overall health. This diet involves consuming high amounts of healthy fats, moderate protein, and very low carbohydrates to put your body in a state of ketosis. Ketosis is a metabolic process in which your body burns fat for energy instead of glucose from carbohydrates. By following the Shark Keto Diet, many people have reported significant weight loss, increased energy levels, and improved mental clarity.
Benefits of the Shark Keto Diet
One of the main benefits of the Shark Keto Diet is weight loss. By drastically reducing your carbohydrate intake, your body is forced to burn stored fat for fuel, leading to rapid weight loss. Additionally, many people on the Shark Keto Diet experience reduced cravings for unhealthy foods, leading to better food choices and overall improved eating habits.
Another benefit of the Shark Keto Diet is improved energy levels. When your body is in ketosis, it becomes more efficient at burning fat for fuel, resulting in sustained energy throughout the day. Many followers of the Shark Keto Diet report feeling more alert and focused without the energy crashes that can come from consuming high-carb meals.
Furthermore, the Shark Keto Diet has been shown to have positive effects on various health conditions, such as type 2 diabetes and metabolic syndrome. By stabilizing blood sugar levels and reducing insulin resistance, the Shark Keto Diet can help improve these conditions and reduce the risk of developing related health issues.
Tips for Success on the Shark Keto Diet
One of the keys to success on the Shark Keto Diet is to focus on eating whole, nutrient-dense foods. This means including plenty of non-starchy vegetables, healthy fats like avocados and nuts, and high-quality proteins in your meals. Avoid processed foods, sugary snacks, and high-carb foods to stay in ketosis and maximize the benefits of the diet.
It’s also important to stay hydrated on the Shark Keto Diet. Drinking plenty of water helps support your body’s natural detoxification processes and can help alleviate common side effects of the diet, such as the keto flu. Additionally, be sure to supplement with electrolytes like sodium, potassium, and magnesium to prevent imbalances that can occur when following a low-carb diet.
Lastly, listen to your body and adjust your diet as needed. Some people may thrive on a stricter version of the Shark Keto Diet, while others may need to incorporate more carbs or protein to feel their best. Pay attention to how you feel and make modifications accordingly to ensure long-term success on the diet.
Frequently Asked Questions about the Shark Keto Diet
Q: Is the Shark Keto Diet safe for everyone to try?
A: While the Shark Keto Diet can be effective for many people, it may not be suitable for everyone. It’s always recommended to consult with a healthcare provider before starting any new diet, especially if you have underlying health conditions or concerns.
Q: Can I still exercise on the Shark Keto Diet?
A: Yes, you can still exercise on the Shark Keto Diet. Many people find that they have improved endurance and performance during workouts once their bodies adapt to burning fat for fuel. However, it may take some time to adjust to exercising in a state of ketosis, so be patient with yourself.
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Q: Are there any side effects of the Shark Keto Diet?
A: Some people may experience temporary side effects when starting the Shark Keto Diet, such as fatigue, headaches, and irritability. This is often referred to as the keto flu and typically resolves within a few days to a week as your body adjusts to using fat for fuel. Staying hydrated and maintaining proper electrolyte balance can help alleviate these symptoms.
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There has been a recent buzz in the health and wellness world about Trisha Yearwood’s new Keto Gummies. Many people are claiming that these gummies are a game-changer for those following a ketogenic diet. But are these claims true, or is it just another health fad? In this article, we will dive into the facts and separate the truth from fiction when it comes to Keto Gummies by Trisha Yearwood.
The Story Behind Keto Gummies
Trisha Yearwood, a well-known country music singer and cookbook author, has recently released her line of Keto Gummies. These gummies are marketed as a delicious and convenient way to stay in ketosis while satisfying your sweet tooth. Trisha has been vocal about her own struggles with weight management and her journey to adopting a ketogenic lifestyle. Her personal story has resonated with many fans, leading to a surge in interest in these Keto Gummies.
However, some skeptics are questioning the effectiveness of these Keto Gummies and whether they are truly keto-friendly. With so many products on the market claiming to be keto-approved, it can be challenging to know which ones are legitimate. It is essential to take a closer look at the ingredients and nutritional information of these gummies to determine if they align with a ketogenic diet.
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Ingredients and Nutritional Information
One of the critical factors to consider when evaluating the keto-friendliness of a product is its ingredients. Trisha Yearwood’s Keto Gummies are made with natural ingredients like gelatin, erythritol, and natural flavors. These ingredients are commonly found in many keto-friendly products and are low in carbohydrates. Additionally, each serving of Keto Gummies contains only 2 grams of net carbs, making them a suitable option for those following a ketogenic diet.
It is essential to note that while Keto Gummies may be low in carbs, they are still a treat and should be consumed in moderation. Eating too many gummies in one sitting could potentially kick you out of ketosis and hinder your weight loss progress. As with any keto-friendly product, it is crucial to practice portion control and incorporate these gummies into a well-rounded ketogenic meal plan.
Customer Reviews and Feedback
Customer reviews and feedback can provide valuable insights into the effectiveness of a product like Keto Gummies by Trisha Yearwood. Many individuals who have tried these gummies have reported positive experiences, noting that they are a tasty and convenient snack to have on hand when cravings strike. Customers appreciate the natural ingredients used in these gummies and find them to be a satisfying alternative to traditional sugary treats.
While the majority of reviews for Keto Gummies are favorable, some users have expressed concerns about the price point of these gummies. Compared to other keto-friendly snacks on the market, Trisha Yearwood’s Keto Gummies may be on the higher end in terms of cost. However, for many consumers, the quality and taste of these gummies outweigh the higher price tag.
Conclusion
In conclusion, Keto Gummies by Trisha Yearwood are a legitimate option for those following a ketogenic diet. With their natural ingredients, low carb content, and positive customer reviews, these gummies offer a tasty and convenient way to satisfy your sweet cravings while staying in ketosis. However, as with any keto-friendly product, it is essential to consume Keto Gummies in moderation and incorporate them into a balanced meal plan for optimal results.
Ultimately, whether you decide to give Keto Gummies a try or not, it is essential to listen to your body and find what works best for you on your health and wellness journey. With the right combination of nutritious foods, regular exercise, and self-care, you can achieve your goals and live a healthy, balanced lifestyle.