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Judy Greer (Arrested Development, Marvel’s Ant-Man, 13 Going on 30, Halloween Kills) and Mayim relive the now legendary "Wil Wheaton fiasco", reminisce about THE BIG BANG THEORY (the role Judy continues to be recognized for most today) and their shared love for pickles and Taylor Swift! Judy reveals her powerful journey through perimenopause, from her symptoms and what encouraged her to seek help, to hormones and what has worked for her. She opens up about her body image & self-esteem issues, her thoughts on GLP-1 drugs (Ozempic, Mounjaro, Wegovy) and its effect on the body positivity movement. Judy discusses using alcohol as a reward and to ease social anxiety, sobriety and what it’s taught her about herself, her codependent tendencies, religion's role in processing grief, and how she finds ways to decompress after a particularly traumatic acting role. Mayim and Judy bond over their love of Taylor Swift! Judy recounts her Eras Tour experience and how Folklore made her a “Swiftie.” PLUS, she explains why her mom got fired from being a nun and why playing the "best friend" is her go-to role. Don't miss this raw and inspiring chat! Tune into today’s episode for the full story! Click the ▶️ https://linktw.in/vhAtQu now! 🧠💥 #BialikBreakdown #mayimbialik #mentalhealthpodcast #podcast --- Listen on our website: https://www.bialikbreakdown.com Listen on Spotify: https://open.spotify.com/show/6TgOe2poCdpZtQwKetQmU1 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/mayim-bialiks-breakdown/id1546456269 Check out our Merch: https://shop.bialikbreakdown.com/ Sign up for our Newsletter: https://www.bialikbreakdown.com Follow us on Instagram: https://www.instagram.com/bialikbreakdown/ Find Mayim Bialik: https://www.facebook.com/MissMayim/ https://www.twitter.com/MissMayim/ https://www.instagram.com/MissMayim/ https://www.tiktok.com/@mayimbialik Theme Song Written, Produced, and Performed by Ed Robertson. Mixed by Kenny Luong. #MayimBialik #BialikBreakdown
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seeing as alot of other people are doing vids of them doing sit ups, losing weight. updates on bodys etc I thought Id do 1 tonight, if any intrest is shown Ill do more just tell me what to do and Ill think of it. Probaly wont get intrest but never mind :)
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Think olive oil is “healthy” for your fat loss goals? 🤔 In this video series I’ll be going over SIMPLE grocery/food swaps you can make to start losing weight. Instead of cooking with: Regular Olive Oil ❌ Cook with: Spray Olive Oil ✅ Now don’t get me wrong, nothing wrong with cooking with olive oil… However if your goal is to lose weight, spray oil is a better option! It has WAY less calories for the same function of cooking. When it comes to fat loss, a CALORIE DEFICIT is by far the most important factor to losing body fat. BUT, did you know, just by swapping or replacing foods you currently have with better options (calorie / macro friendly) - You could start losing fat WAY more easily? If you’d like a free eBook explaining “How to Lose Weight with a Calorie Deficit & Macros” Comment or DM me the words “nutrition” and I’ll send you a FREE copy! Hope this helps, Coach DJ #fitnesstips #fatlosstips #fatlosshacks #nutritionhelp #nutritioncoach #howtoloseweight #howtogettoned #diethacks