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Start burning fat from wherever you are — no floor, no equipment needed! These 5 standing exercises are perfect for beginners and busy schedules. Hit play and join me as we ignite our metabolism and build momentum toward your fitness goals. 💪🔥 💥 Featuring: Knee-to-Elbow Crunches Jumping Jacks Lateral Lunges Arm Swings + Punches Standing Toe Taps Subscribe and turn on the bell for more quick, effective workouts every week from Getshmood. 🎯 Consistency = Intensity. Let’s stay on track! #Getshmood #FatBurningWorkout #StandingWorkout #HomeWorkout #NoEquipment #FitnessAnywhere
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Burn belly fat and improve flexibility with this stick-assisted stretching workout! These simple yet effective exercises will help you tone your core, improve posture, and enhance mobility. Try this routine daily for the best results! : डंडे की मदद से करें स्ट्रेचिंग और घटाएं पेट की चर्बी! ये आसान और प्रभावी एक्सरसाइज़ आपके पेट की चर्बी कम करने, मुद्रा सुधारने और लचीलापन बढ़ाने में मदद करेंगी। रोज़ाना इस रूटीन को अपनाएं और फर्क महसूस करें! --- : stick stretching, yoga with stick, belly fat workout, weight loss yoga, core toning, flexibility exercises, mobility training, full body stretch, home workout, stretching routine, fat burning yoga --- : #StickStretching #BellyFatWorkout #YogaForWeightLoss #StretchAndBurnFat #CoreToning #FlexibilityTraining #YogaAtHome #MobilityWorkout #FullBodyStretch #FatBurningYoga
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Home exercises to lose belly fat and define your abs. Weight loss workout you can do anywhere to get a flat stomach fast.
⦿ Calorie Burn: 60 - 130
⦿ Frequency: do the workout 3 times a week
📱 - Lumowell Android Fitness Apps:
https://play.google.com/store/apps/dev?id=6312383737768576194
📱 - Lumowell iOS Fitness Apps:
https://itunes.apple.com/us/developer/ego360/id885852698
❤ - SUBSCRIBE for more videos:
https://www.youtube.com/c/Lumowell?sub_confirmation=1
😄 - Lumowell T-Shirts:
http://shop.spreadshirt.com/lumowell/
😄 - Facebook:
https://www.facebook.com/Lumowell
Consult your doctor before starting these exercises .
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