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In this video, I discuss my thoughts on GLP-1 agonist drugs like Osembic for weight loss. While these medications can help suppress appetite and promote weight loss, they must be used in conjunction with a comprehensive support system, including lifestyle and dietary changes. Simply relying on the drug without making healthier choices is not a sustainable approach. I emphasize the importance of working with a nutritionist or health coach to create lasting habits that will help maintain weight loss even after stopping the medication. 00:00 Introduction to GLP-1 Agonist Drugs 00:21 The Importance of a Support System 01:10 The Pitfalls of Solely Relying on Medication 01:38 Combining Medication with Lifestyle Changes 02:24 Sustainable Weight Loss Strategies
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So do they work? Well medical experts and pharmacists say no, and it has to be said if weight loss came in a bottle the whole world would be slim. To date no herbal preparations have been conclusively shown in trials to be both safe and effective for long-term weight loss. Just because it's natural doesn't mean it's safe, and you're far better off sticking to a healthy diet and taking exercise. How to deal with a sexually harrassing boss? We all dread it happening to us -- we get an awful boss that we just can't live with. It's no wonder that Warner Brothers made the Hollywood movie, Horrible Bosses. In the movie, Jennifer Aniston plays an out-of-control sexual predator who's set her sights on her assistant and won't take no for an answer. And although this leads to a number of funny scenes in the film, in real life sexual harassment is a very serious issue that can be difficult for employees to talk about. Sexual harassment can be anything that's sexual in nature which makes you uncomfortable. It could be something as innocuous as a colleague asking if you had sex over the weekend, to your boss patting you on the bum as you walk by his desk. But what do you do if it happens to you? The best advice is to start keeping a journal. Write down what happened, what was said to you, and how you chose to deal with it at the time. Put the date and the time of the incident. Keep the journal in a safe place, preferably at home. Next, tell someone. Start with your Human Resources department. If you work for a small company and there is no HR department then talk to your boss's boss. Remember, you have done nothing wrong. In the UK, you have a legal right under the Sex Discrimination Act not to be sexually harassed by your boss or colleagues. This covers things like comments about the way you look that you find demeaning, indecent remarks, questions about your sex life, sexual discrimination and sexual demands. If you're experiencing this you may feel there is no alternative but to leave your job. If you don't have anyone you can talk to, you can get free advice from the Advisory, Conciliation and Arbitration Service (ACAS). You may be thinking you need this job. No you don't. No job is worth sticking with if you're being sexually harassed. It's not worth your health, it's not worth your time, and it certainly isn't worth any amount of money. Hand in your notice and file for unfair dismissal. It's that simple.
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In today’s episode, we’re diving into an exciting topic: how GLP-1 agonists, like Ozempic and Wegovy, are not only transforming metabolic health but also influencing the gut microbiome. We'll explore the science behind it and practical ways to optimize your health. What Are GLP-1 Agonists? GLP-1 agonists are medications initially developed to manage diabetes, but they've gained widespread attention for their ability to support weight loss and improve metabolic health. These medications mimic the natural hormone GLP-1, which plays a crucial role in regulating insulin secretion, appetite, and blood sugar. So, What Exactly Is the Gut Microbiome? Now that we’ve covered GLP-1 agonists, let’s shift gears and talk about something equally fascinating: the gut microbiome. This refers to the community of bacteria living in your digestive tract, and it’s essential for not just digestion, but also immune function and mental health. The state of your microbiome can influence many aspects of overall health, including your metabolism. How Do Obesogenic Bacteria Work, and What Impact Do They Have on Our Bodies? Speaking of the microbiome, let’s look at a specific group of bacteria—obesogenic bacteria. These microbes are particularly skilled at extracting extra calories from food. For example, some gut bacteria break down dietary fiber into short-chain fatty acids (SCFAs), which can then be used for energy. But if these calories aren’t burned off, they get stored as fat, contributing to weight gain. This imbalance can disrupt the body’s energy management. When obesogenic bacteria extract more calories than the body needs, it can overwhelm the system and result in fat storage. This not only affects our waistlines but can also throw off hormones like insulin, leptin, and ghrelin—key players in regulating hunger, fullness, and fat storage. An imbalance in these hormones can lead to issues like high blood sugar and constant hunger, making it harder to maintain a healthy weight. When your gut microbiome is out of balance, a condition called dysbiosis, it often leads to low-grade chronic inflammation, which is linked to both weight gain and metabolic problems. How Do GLP-1 Agonists Affect Our Gut Health? So, how do GLP-1 agonists come into play here? These medications, like semaglutide, can shift the balance of gut bacteria by reducing the number of obesogenic bacteria and promoting healthier strains. This shift helps improve how the body manages hunger, blood sugar, and fat storage, all while reducing inflammation. One of the ways this happens is by increasing sodium butyrate, a short-chain fatty acid produced by gut bacteria that supports gut health and reduces inflammation. This transformation in the gut microbiome might explain why GLP-1 agonists are so effective for weight loss and overall health improvement. How Can I Support Gut Health? If you’re already on a GLP-1 medication or considering one, you’ll want to support your gut health alongside your treatment. One of the best ways to do this is by focusing on a diverse diet, rich in fiber, prebiotics, and fermented foods, all of which nourish beneficial bacteria. Avoiding ultra-processed foods and excess sugars can help keep your microbiome in balance. In addition, staying hydrated, managing stress, and considering probiotics or other gut health supplements—especially after antibiotics—can give your gut an extra boost. Thanks again for listening to The Peptide Podcast. We love having you as part of our community. If you love this podcast, please share it with your friends and family on social media, and have a happy, healthy week! We're huge advocates of elevating your health game with nutrition, supplements, and vitamins. Whether it's a daily boost or targeted support, we trust and use Momentous products to supercharge our wellness journey. Momentous only uses the highest-quality ingredients, and every single product is rigorously tested by independent third parties to ensure their products deliver on their promise to bring you the best supplements on the market. If you’re ready to dive deeper into the world of nutrition, don’t miss my new ebook, Eat Smart: Powerful Tips for a Healthier You, now available on Amazon! It’s packed with easy-to-understand, science-backed tips to help you optimize your diet, boost metabolism, and reduce inflammation. The best part? If you have Kindle Unlimited, it’s always free! So grab your copy today and start your journey to a healthier, smarter way of eating!
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Can you look leaner without shedding any body fat? In this video, I’ll answer that question and share practical tips and techniques you can use to enhance your physique instantly. I'll teach you how how to make the small adjustments you need that can create a leaner, more defined appearance in a very short period of time. instagram: https://www.instagram.com/daviselengical/?hl=en 1 on 1 coaching: https://docs.google.com/forms/d/1-f4u4fPcZSRO2nvp4Leq1spsOVOqIS1v_2G52Tegib8/edit?usp=drive_web Thank you guys for watching, if you enjoyed don't forget to leave a like and subscribe!
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#workouttips #gym #rope #ropework #weightlossjourney #weightlifting #ropeexercise#hardwork #hardwork #workoutmusic #powerful #live #new #hitsong #hot #viral #youtubereels @AthelonicsGYM_sonipat #AthelonicsGYM_sonipat Cycling treadmill . . . #gymworkout #cardioworkout Inquiries: [email protected] Follow me on: youtube https://www.youtube.com/@HR10SUMITPANDIT Instagram https://www.instagram.com/hr_10_pandit_advocate?igsh=dzdlc2thMXo0aG5o Facebook: https://www.facebook.com/share/1CN7n1NVjA/ Threads: https://www.threads.net/@hr_10_pandit_advocate @HR10PANDIT @school_family #hr10pandit #school_family
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A lot of weight-loss products on the market promise you the world when it comes to shedding those extra pounds... but most of them fail to live up to the hype.
But the answer to every dieter′s prayers could have arrived in the shape of a pill which its developers say tricks the body into thinking it has eaten a hearty meal.
Kim Hyun-bin reports.
Most overweight people would do whatever it takes to shed a few unwanted kilograms from their hips, tummy or buttocks.
While physical exercise is proven to work,... it takes a lot of time and even more effort.
Special diets too,... while useful for some people,... can be difficult to maintain for more than a few weeks.
But new hope could be on the horizon.
A group of scientists have developed what they say is a miracle weight loss pill.
They say the drug, which stimulates the farensoid X receptor, tricks the body into thinking that it has consumed a satisfying meal.
"It burns the fat in your the fatty tissue to make room for new calories, but since there are no new calories coming in,... you begin to lose weight."
A number of dietary supplements currently on the market can have negative side effects on your liver, kidneys or other organs,... but the scientists behind this new pill say that, as it only functions in the intestine,... it has no major side effects to speak of.
The pill was tested on mice over a five week period.
Not only did they lose weight,... but their cholesterol levels also dropped.
The researchers say that, if the drug was approved, a person could use it along with a diet and exercise plan to speed up weight loss.
This research was published in the most recent edition of the medical journal, Nature Medicine.
Kim Hyun-bin, Arirang News.
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I Lost 39 Pounds Drinking Ozempic Homemade Tea ✅ WATCH THE FREE VIDEO IN THE PINNED COMMENT ✅ ✅ WATCH THE FREE VIDEO IN THE PINNED COMMENT ✅ NATURAL OZEMPIC RECIPE ⚠️ NATURAL OZEMPIC RECIPE 4 INGREDIENTS - OZEMPIC RECIPE FOR WEIGHT LOSS Did you know you can achieve Ozempic-like results at home using a natural recipe with just four ingredients? When I first tried the Natural Ozempic Tea, my friends rolled their eyes. But that changed quickly when I showed up at work with a 27-inch waist—no injections, no crazy diets! Ladies, take note: don’t even think about drinking this tea made from the peel of a purple berry unless you’re prepared to say goodbye to your old clothes. Seriously, drinking this tea just three times a week helped me lose 9 pounds almost instantly. I wouldn’t have believed it either, but a close friend who works with weight-loss researchers showed me this incredible trick. I was desperate to slim down for a big family event, and what happened next was nothing short of a miracle. In just 11 days, I lost 12 pounds. By the end of two months, I’d dropped 39 pounds—all thanks to a tea made from the purple peel of the Maky berry, which science shows can literally vaporize fat cells. When I returned to work after a short vacation, my co-workers were stunned. They begged me to share my secret after seeing how much my body had transformed. So, I convinced my friend to record a detailed video showing exactly how to prepare this Natural Ozempic Tea. I’ve shared the link in the video description and pinned comment so you can watch it. If you’re tired of crash diets, counting calories, or starving yourself, you need to see this. Even trying it for just 7 days could be a game-changer. Now, I’m rocking size-small outfits and loving my new curves. I feel like a brand-new person, and I want you to feel the same way. Click the link in the description to watch the video where everything is explained step by step. But act fast—this method is going viral, and there’s no telling how long this video will stay up! Don’t wait—unlock your transformation today. IMPORTANT MOMENTS 0:01 - Natural Ozempic 0:14 - Natural Ozempic Recipe 0:28 - Natural Ozempic 4 Ingredients 0:50 - Natural Alternatives to Ozempic 1:07 - Natural Ozemppic Tea 1:21 - Ozempic Recipe for Weight Loss 1:32 - What is Natural Ozempic #naturalozempic #naturalalternativestoozempic #ozempicalternatives #ozempicalternativesforweightloss #ozempicforweightloss SHARE THIS VIDEO: https://youtu.be/uQtmw4FRSEc IGNORE THIS TAGS: natural ozempic,ozempic natural alternatives,ozempic natural,natural ozempic recipe,natural alternative to ozempic,ozempic alternatives,ozempic,ozempic for weight loss,natural ozempic 4 ingredients,ozempic,natures ozempic,ozempic weight loss,natural ozempic alternatives,ozempic side effects,natural ozempic,ozempic natural,ozempic for weight loss,ozempic face,natural weight loss,berberine natural ozempic,nature's ozempic,ozempic natural berberina,berberine ozempic,ozempic natural alternative,natural alternative to ozempic,ozempic weight loss stories,is berberine really natural ozempic,ozempic alternative,eat this natural ozempic alternative NATURAL OZEMPIC RECIPE ⚠️ NATURAL OZEMPIC RECIPE 4 INGREDIENTS - OZEMPIC RECIPE FOR WEIGHT LOSS NATURAL OZEMPIC RECIPE ⚠️ NATURAL OZEMPIC RECIPE 4 INGREDIENTS - OZEMPIC RECIPE FOR WEIGHT LOSS NATURAL OZEMPIC RECIPE ⚠️ NATURAL OZEMPIC RECIPE 4 INGREDIENTS - OZEMPIC RECIPE FOR WEIGHT LOSS NATURAL OZEMPIC RECIPE ⚠️ NATURAL OZEMPIC RECIPE 4 INGREDIENTS - OZEMPIC RECIPE FOR WEIGHT LOSS
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With the Peak Nutrition and Weight Loss Clinic, you have access to several different programs and options, all of which are available because we are a medically supervised clinic. We have a Board Certified Bariatric Physician, Registered Dietitians, a Behaviorist, and a nurse on staff to provide you superior care and long-lasting results. What have you got to lose?
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