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There's no getting around it: The Keto Chow Daily Minerals are super fantastic... but they don't have any flavors or sweeteners to cover up the strong taste of the minerals. Fortunately, there are several different methods you can use to make them WAY more palatable if the flavor bothers you. In this video, Chris shares his favorite way to take the Daily Minerals (especially when he's fasting, and taking them straight can upset his stomach) using some True Lemon. The citrus really does a fantastic job making the copper and other minerals taste fine.
Other fantastic suggestions:
* Add the Daily Minerals to food when you're cooking (ground beef, eggs, etc...)!
* Miriam likes to put a teaspoon (1/3 a daily dose) into some water, quickly drink the water, then have more water to wash it down.
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Keto Chow shake mixes provide you with complete, nutritional and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein, fiber and 30+ essential vitamins and minerals to help you have energy for your day.
We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu and a dairy-free protein alternative like our egg white protein powder. All of our products are gluten free.
To make a Keto Chow shake, simply add water, your choice in fat and a serving of Keto Chow into a shaker bottle. Then shake, refrigerate and enjoy! If you’re just looking for a protein shake or you’re not on a high-fat or keto diet, you can skip adding a choice of fat to your shake.
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Community College Learning Material. This short video explains how to find USDA Daily Recommended Intakes of vitamins and minerals for an Athlete. Professional Athletes, college athletes, coaches, and amateur athletes should know the Daily Requirements. USDA Nutrition Calculator for Athletes Sports Nutrition Planning with USDA Tool Optimize Athletic Performance USDA Calculator USDA Calculator Diet Tips for Athletes Nutrition Tracking for Sports Performance Meal Planning for Athletes USDA Guide USDA Nutrition Guidelines for Athletes Enhancing Athletic Diet with USDA Calculator Sports Nutrition Analysis with USDA Precision Nutrition for Athletes USDA