How Fast Do You Really Lose Weight On Glp 1s The Truth Revealed
Keto Diet Grocery Store Haul Part 3
Sup everyone. I'm starting my lifestyle change to get back in shape! Follow me and see over time the change that I've made and maybe it will motivate you.
I will also make videos giving tips on nutrition and supplements (all natural ofcourse). Thanks for watching!
Song: Nosia - Red Heat
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MAX dose of GLP-1 but BARELY any results! 😰 #weightloss #semaglutide #tirzepatide #glp1 #glp1forweightloss #LIVEhighlights #TikTokLIVE #LIVE
Brain Iq Glp 1 Natural Weight Loss
"Keto diet aur keto therapy ke darmiyan aham farq jaaniye!"
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Video Links
Sugar ka ilaaj = https://youtube.com/playlist?list=PLF9ZuAkPrebxzwMAsSA-TOiQvgM9HN30L
Blood Pressure Ka ilaaj = https://youtube.com/playlist?list=PLF9ZuAkPrebzRn72glSedK-ZPsWWKWjJF
Weight Loss = https://youtube.com/playlist?list=PLF9ZuAkPrebwdMeqtQO6kEzjPZ6qZ5-Af
Ramzan Diet Plan = https://www.youtube.com/playlist?list=PLF9ZuAkPrebyMRDGjPbRhn9qQK3v3BKQr
Meri Kahani (My Story) = https://youtube.com/playlist?list=PLF9ZuAkPrebyisidc0vO4Dn2ey4ASzy2N
Kidney Ka ilaaj = https://youtube.com/playlist?list=PLF9ZuAkPrebwQmQaes0m-iget6Qw2aPNY
Cholesterol = https://youtube.com/playlist?list=PLF9ZuAkPrebzhgsBqpFmVFNmZa4yST0vZ
Jigar ki Charbi (Fatty Liver) = https://youtube.com/playlist?list=PLF9ZuAkPrebyB7fXq3_E9w6eO0BvdaeYs
Calcium and Vitamin D = https://youtube.com/playlist?list=PLF9ZuAkPrebyB7fXq3_E9w6eO0BvdaeYs
Best Exercise = https://youtube.com/playlist?list=PLF9ZuAkPrebwX2lJo0h_ZdZhJU0f_ARPF
Uric Acid = https://youtube.com/playlist?list=PLF9ZuAkPrebxttv6HZnFh9nyZjXaqXz7Q
General Topic = https://youtube.com/playlist?list=PLF9ZuAkPrebyD8zlG96j4uA0i8ONNejfJ
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: http://khalidjamil.com/
Facebook: https://www.facebook.com/DrKhalidJami...
Email: [email protected]
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.
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Slimjaro Review 2025: Natural Weight Loss Supplement That Works
Official Website & Best Price 👉 https://tinyurl.com/35ffkfw6
In this video, we delve into Slimjaro, a natural dietary supplement formulated to support healthy weight loss by enhancing metabolism, controlling appetite, and boosting energy levels.
Key Benefits:
Boosts metabolism for efficient fat burning.
Helps control appetite and reduce cravings.
Enhances energy levels without stimulants.
Supports digestive health and nutrient absorption.
Made with 100% natural, plant-based ingredients.
Main Ingredients:
Ginger Root
Aloe Vera
Ganoderma (Reishi Mushroom)
Arnica Oil
Indian Frankincense (Boswellia)
MSM (Methylsulfonylmethane)
Epsom Salt
Shea Butter
How to Use:
Take two capsules daily with a full glass of water.
Consume 30 minutes before meals for best results.
Maintain a balanced diet and stay hydrated.
Purchase Link:
👉 https://tinyurl.com/35ffkfw6
#Slimjaro #WeightLossSupplement #NaturalWeightLoss #SlimjaroReview #MetabolismBooster #AppetiteControl #HealthyLiving #FitnessJourney
Delicious Weight Loss Meals With Desi Ghee Butter And Coconut Oil Indian Weight Loss Diet
Ketosis is increasingly popular as a way of losing weight and enhancing general well-being. The Ketology Keto program changes the equation by adopting a novel scientific perspective on achieving and maintaining ketosis, stressing the necessity of good dieting, working out and living style. This innovation will help people achieve their health fitness goals through educating them, facilitating them and guiding them according to individual needs.
The Science Behind Ketosis
Ketosis refers to the condition whereby the body burns fat instead of carbohydrates for energy metabolism. It is realized through cutting down carbohydrate intake while increasing healthy fats consumption alongside moderate amounts of protein. This triggers production of ketones in liver due to lack of glucose which is main source of energy that brain and muscles use up as fuels. Consequently, this shift causes weight loss, increases one’s mental sharpness or alertness and enhances energy levels.
Research has shown that ketosis has many more benefits beyond weight loss.Different studies have revealed that inflammation reduction can be achieved by ketosis, better insulin sensitivity also may emerge among other chronic diseases which can be prevented by it.Additional health gains could result from adhering to ketogenic food choices hence ensuring they remain in ketosis continuously.
The Ketology Keto Program
A holistic model has been adopted by the Ketology Keto program towards achieving ketosis, focusing on education support system and accountability.The process includes customized meal plans, workout schedules and how one should live so as they stay in keto.The program further comprises professionals such personal trainers,nutritionists,and health coaches [who] assist with guidance all along.
Besides nutrition and exercise, there is an emphasis on mindset change in the Ketology Keto program. Participants are equipped with knowledge about how to deal with cravings failure challenges on their way to being fit.By addressing what actually promotes weight gain poor health ,the initiative helps individuals create ever lasting impact resulting into success overtime.
Benefits of Ketosis
There are many advantages associated with attaining and maintaining ketosis from the Ketology Keto program. Besides losing weight, energy levels may go up, one’s mind could become clearer, and inflammation can be reduced as well. Similarly, this diet plan also helps in enhancing cardio vascular wellbeing, improving sports performance or stamina besides preventing certain neurological disorders.
Individuals who switch to ketogenic eating plans and embrace the principles of Ketology Keto can improve their health state. It is a sustainable way of losing weight that targets general wellness hence making participants become more empowered regarding health control and happiness within their lives.
Frequently Asked Questions
Is it safe for everyone to go on a diet that causes ketosis?
Most people are not endangered by ketosis; however those with particular medical conditions or eating limitations should seek the advice of an expert before commencing any ketogenic diet. Always listen to your body which will let you know how much you need while still being in ketosis.
How long does it take to get into ketosis?
Time required for each individual to reach a point of being in constant state of burning fat instead of carbohydrates is influenced by factors such as metabolism rate, amount of exercise done and carbohydrate intake. Some people enter into a state called “ketosis” after just several days from when they began; others may take longer than that. Consistency with these rules is necessary if you want to reach and maintain ketosis consistently.
November Weight Loss Update How I Lost 30lbs Down In 3 Months Naz Ahmed
You’re showing up, putting in the effort… so where are the results?
Let’s break down a few things that might be holding you back 👇
💧 Hydration Matters – Not drinking enough water? That alone can lead to water retention and make fat loss harder to see. Aim for 2.5–3.5L per day to stay sharp and support your goals.
😴 Prioritise Your Sleep – Your body does most of its recovery (and fat burning!) while you sleep. Late-night scrolling and caffeine overload could be getting in the way. Try winding down earlier and getting 7–9 hours.
🥗 Watch Your Nutrition – Even if you’re training hard, if you're eating in a calorie surplus, fat loss won't happen. Build your meals around whole foods, veggies, and smart portions.
🏋️♀️ Challenge Your Body – Doing the same workout over and over? Your body adapts! Try adding more weight, changing tempo, or switching up the intensity to keep progressing.
👉 If this hit home, give it a like, save it for later, and don’t be afraid to ask for help.
Is A Keto Diet Safe For Your Kidneys Kidney Stones Cysts And High Protein
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Puravive Review Your Ultimate Weight Loss Solution That Actually Works
Semaglutide has been making waves in the weight loss industry as a promising drug that can help individuals achieve their weight loss goals. This breakthrough medication has shown incredible results in clinical trials, leading many to consider it as a potential game-changer in the fight against obesity. Understanding how Semaglutide works and its potential benefits can provide valuable insights for those looking to explore new avenues for weight loss.
What is Semaglutide?
Semaglutide is a drug that belongs to a class of medications known as glucagon-like peptide-1 (GLP-1) receptor agonists. Originally developed for the treatment of type 2 diabetes, Semaglutide has garnered attention for its additional benefit of promoting weight loss. The drug works by mimicking the effects of a hormone called GLP-1, which helps regulate blood sugar levels, reduce appetite, and increase feelings of fullness.
By activating GLP-1 receptors in the brain, Semaglutide helps control food intake and reduce calorie consumption, leading to weight loss over time. The drug is typically administered via injection once a week and is intended to be used in conjunction with a healthy diet and exercise routine.
One of the key advantages of Semaglutide is its ability to target multiple factors that contribute to weight gain, such as appetite regulation, energy expenditure, and fat metabolism. This comprehensive approach sets Semaglutide apart from other weight loss medications on the market, making it a promising option for individuals struggling to lose weight through traditional methods.
Potential Benefits of Semaglutide
Several clinical trials have demonstrated the efficacy of Semaglutide in promoting weight loss and improving metabolic health. In a study published in The New England Journal of Medicine, researchers found that participants who received Semaglutide injections lost an average of 14.9% of their body weight over 68 weeks, compared to 2.4% in the placebo group.
In addition to weight loss, Semaglutide has been shown to have positive effects on various metabolic parameters, such as blood sugar levels, cholesterol, and blood pressure. These improvements can help reduce the risk of developing obesity-related conditions, such as type 2 diabetes, heart disease, and stroke.
Another potential benefit of Semaglutide is its impact on insulin sensitivity and pancreatic function. By enhancing the body’s response to insulin and promoting the release of glucose-lowering hormones, Semaglutide can help improve overall metabolic function and reduce the risk of insulin resistance.
Considerations and Side Effects
While Semaglutide offers promising benefits for weight loss, it is important to consider the potential side effects and risks associated with the medication. Common side effects of Semaglutide include nausea, vomiting, diarrhea, and constipation, which may decrease over time as the body adjusts to the medication.
In rare cases, Semaglutide can cause more serious side effects, such as pancreatitis, gallbladder disease, and kidney problems. It is essential to consult with a healthcare provider before starting Semaglutide to assess the potential risks and benefits based on individual health conditions and medical history.
It is also worth noting that Semaglutide is not a magic bullet for weight loss and should be used as part of a comprehensive weight management plan that includes healthy eating habits, regular physical activity, and behavioral support. Long-term adherence to lifestyle changes is essential for maintaining weight loss results and preventing weight regain.
Future Directions and Conclusion
As research on Semaglutide continues to evolve, there is growing interest in exploring its potential applications beyond weight loss, such as in the treatment of other metabolic disorders and chronic conditions. Ongoing studies are investigating the long-term safety and effectiveness of Semaglutide, as well as its role in personalized medicine approaches for obesity and related health issues.
In conclusion, Semaglutide represents a promising advancement in the field of weight loss medications, offering a comprehensive approach to addressing obesity and its associated health risks. By understanding how Semaglutide works, its potential benefits, and considerations for use, individuals can make informed decisions about incorporating this medication into their weight management journey.
For individuals considering Semaglutide as a weight loss option, it is essential to consult with a healthcare provider to discuss the potential risks and benefits, as well as to develop a personalized treatment plan that aligns with individual goals and needs.