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Sahithi Yoga | LOSE BELLY FAT IN 7 DAYS Challenge | Lose Belly Fat | SumanTv Doctors DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity Hi.. This channel is for a lot of things like Health Tips, Beauty Tips, Weight Loss Tips, Beauty Benefits, Home Remedies, Hair Care Tips, Natural Tips and to get Beautiful And Fair Skin, instant weight loss tips and diet plans, and much more. This Is Also How To Reduce So Many Health Problems, To Cure Your Homemade Things, U Like This Videos Subscribe Our YouTube Channel And Give Suggestions any Thing About Health. Thank you... Follow Us@ watch https://goo.gl/VpKzpn Facebook : https://goo.gl/dLfdXU Twitter : https://goo.gl/6c8WDw Blogger : https://goo.gl/qVHCpB Community : https://goo.gl/pcu7vN Wordpress: https://goo.gl/gwpNcm Pinterest : https://goo.gl/fvKQYx Linkedin : https://goo.gl/xLnFNL tumblr : https://goo.gl/44D7Rq
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This video explores groundbreaking GLP-1 weight-loss drugs like Tirzepatide (Mounjaro) and Semaglutide (Wegovy), highlighting their transformative impact on obesity treatment. Learn about their benefits, risks, and how they are redefining weight management solutions globally. #obesitytreatment #weightlossdrugs #healthinnovation #glp1medication #mounjaro #wegovy #diabetesmanagement #healthyliving #medicalbreakthrough #weightmanagement #healthcareawareness #healtheducation #transformyourlife
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➡️ FREE Binge-Buster Roadmap: https://drninainc.com/binge-buster-roadmap The Unusual Way Lottie Lost Weight Without Dieting Ever wonder how someone could lose 200 pounds without going on a restrictive diet, counting calories, or relying on sheer willpower? Meet Lottie, who uncovered the hidden emotional roots behind her binge eating and completely changed her life. In this video, we explore how past experiences and childhood influences can shape your relationship with food, sometimes leading to emotional eating and weight gain. You’ll discover why understanding your inner wounds—and how you learned to use food as comfort—can be the key to transformative healing. Lottie grew up as a parentified child, caring for others at the expense of her own needs. Food was her reliable source of comfort, especially when feeling lonely, stressed, or overwhelmed. By examining her trauma history and engaging in a therapy approach focused on self-awareness, she healed her emotional triggers rather than just trying to push them away. As a result, she naturally lost weight—nearly 200 pounds—without ever focusing on dieting. This is the power of behavior change rooted in identifying and soothing emotional pain, rather than numbing it with food. If you’ve been trapped in cycles of binge eating or emotional overeating, it’s time to look beyond simple calorie counts and surface-level fixes. When you reprogram old patterns and learn to handle emotional discomfort, you break free from self-sabotaging behavior. No more crash diets or endless guilt—just sustainable change and a deeper mind body connection. Join me as I reveal the true story behind Lottie’s transformation and share how you, too, can find freedom by tuning into your past experiences, healing your childhood influences, and giving yourself the compassion you truly deserve. Ready to start your own weight loss journey from the inside out? Let’s get started, and be sure to leave a comment about how emotional eating has affected your life. You never know who you might inspire. ⌚️Timestamps: 0:00 – Introduction: Lottie’s 200-pound weight loss story 0:29 – Why traditional dieting wasn’t part of the process 0:44 – The grad school revelation and quick-fix mindset 1:10 – Meeting Lottie: Over 200 lbs overweight and uninterested in diets 1:46 – The parental dynamic: Lottie’s “parentified child” background 2:20 – Food as comfort and the puzzle of past experiences 2:55 – Understanding how small experiences shape our eating habits 3:20 – Expressing emotions instead of eating them 3:50 – How Lottie naturally lost weight without focusing on food 4:15 – Why binge eating is often a solution, not the root problem 4:50 – Healing the inner wounds behind emotional triggers 5:20 – Recognizing how the past affects the present 5:40 – Reprogramming old patterns for lasting change 6:00 – Conclusion & invitation for viewers’ personal insights 🔗 LINKS: - The Binge Solution BOOK: https://drninainc.com/solution - Color Yourself Confident: https://drninainc.com/color-yourself-confident/ - Binge-Buster Roadmap: https://drninainc.com/binge-buster-roadmap - My website: https://drninainc.com - Apply to work with me: http://drninainc.org/application 🍿 WATCH NEXT: ➡️ Worried About Weight?: https://www.youtube.com/playlist?list=PLKZRm4l49p50050okskDWwrMVzGHJWS6y ➡️ Binge Eating Support: https://www.youtube.com/playlist?list=PLKZRm4l49p50Ck2q1Vv7HxsISZLE4SHXH ➡️ Mindset Makeover: https://www.youtube.com/playlist?list=PLKZRm4l49p513Rmyoyz8ZjYYcayvaKTr8 ➡️ The Binge Solution Podcast: https://www.youtube.com/playlist?list=PLKZRm4l49p52ih8Doc8YCvIr9-_6LBhsb #bingeEating, #weightLossJourney, #emotionalEating, #therapyApproach, #healingProcess, #childhoodInfluences, #behaviorChange, #mindBodyConnection, #foodAsComfort, #innerWounds, #DrNina, #pastExperiences, #selfAwareness, #reprogramPatterns, #weightLossStory healing trauma, parentified child dynamic, self-esteem issues, repressed emotions, coping mechanisms, psychological roots, food dependence, emotional overeating, childhood neglect, therapy breakthroughs https://youtu.be/NPys8fUMz44 https://youtu.be/NPys8fUMz44
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🎯 Ozempic for Weight Loss – Should You Try It? Wondering if Ozempic is the right choice for weight loss? In this video, we break down the science behind Ozempic (semaglutide), how it works, who it’s for, potential side effects, and whether you should consider it. Backed by research and presented in simple language, this is your go-to guide to understanding Ozempic for weight loss. ✅ Whether you're considering medical weight loss options or just curious about the hype, this video will help you make an informed decision. 📚 References & studies used: – STEP Trials (NEJM) – American Diabetes Association – Mayo Clinic – BMJ & JAMA reviews 🧠 Our mission: Making health & science simple and accessible. Subscribe for weekly, research-based videos on health, nutrition, and more. 👇 Drop your questions or experiences with Ozempic in the comments – we read every one! 🔔 Don’t forget to like, subscribe, and hit the bell icon so you don’t miss upcoming videos.
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Retatrutide is making waves in the peptide world. Learn how to move from other GLP-1s like Tirzepatide to Retatrutide for optimal #FatLoss results. 🔗 And make sure you claim my FREE Peptide Cheat Sheet for more details on the proper use of GLP-1s & other peptides [link in bio]: www.peptidecheatsheet.carrd.co #WeightLossMedication #GLP1 #HunterWilliamsCoaching #weightloss #fatlosscoach #peptidetherapy #peptides
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Low-calorie crunchy macaroni and cheese is every bit as zesty and delicious as its high calorie counterpart. Make low-calorie crunchy macaroni and cheese with help from the founder of Lose Weight by Eating in this free video clip.
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Series Description: Just because you want to lose weight doesn't mean that you have to stop eating. Lose weight by eating with help from the founder of Lose Weight by Eating in this free video series.
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💉 MYTH: “GLP-1s are just the easy way out.” Let’s set the record straight: Using GLP-1s (like semaglutide) is NOT cheating, lazy, or a shortcut. It’s a tool—and when paired with mindset shifts, lifestyle changes, and professional support, it can be a life-changing one. 🙌 At VIVA Wellness, we treat the whole person, not just the symptoms. That means nutrition support, IV hydration, gut health tools, emotional regulation, and more—because true transformation takes a full-body approach. ✨ You’re not weak for getting help. You’re powerful for taking action. #GLP1Support #VIVAWELLNESS #WeightLossJourney #WellnessWisconsin #MetabolicHealth