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In this short weight loss presentation I will teach you a somewhat unusual weight loss strategy that can help you get a flatter belly in under 7 days, while still enjoying the foods you love. This is the first tip that I always teach my patients here in Fishers, IN. And is the same tip that helped one of my patients whom I'm most proud of, (Lori) lose 2 inches from her belly, lose 8 lbs in only 9 days, lose 2 inches from each thigh, lose ¾ of an inch from each arm, and drop 3 dress sizes (At the age of 30, she now wears a smaller dress than she did in high school!). Lori ultimately lost 90 pounds and I'll share with you 1 tip that helped her get there. I can't leave this video up for long, so be sure to watch it from beginning to end while it's still here. Please note: If you leave the page and come back, the video will automatically restart at the beginning. Thanks and enjoy! For more information : http://adf.ly/Sxw44
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RNY Gastric Bypass post-op Shawn N. answers the question: "Please describe in detail what things you could and couldn't eat in the weeks and months following surgery." 3 years post-op Open RNY Gastric Bypass Peak weight was 312 lbs. Weight at interview: 155 lbs.
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Monica describes her tenth week on the Atkins Diet program.
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Whip up a delicious and refreshing fat-burning smoothie in just 60 seconds! 🍓🥭 In today’s video, we’ll show you how to create a nutritious blend using only four simple ingredients. Discover the metabolism-boosting power of frozen strawberries and bananas, energizing mango, hydrating water, creamy Greek yogurt, and nutrient-rich chia seeds. This smoothie is not only a treat for your taste buds but also a fantastic way to curb cravings and support your weight loss journey. Ready to transform your smoothie game? Blend it up and enjoy the benefits! Don’t forget to like and share if you found this recipe helpful! Ingredients: 1 1/2 cups frozen strawberry/banana blend 1/2 cup frozen mango 1 cup water 1/2 cup plain greek yogurt 1 tbsp chia seeds #SmoothieRecipe #FatBurning #HealthyLiving #QuickRecipes #Nutrition