How To Get Access To Weight Loss Medication In Canada

Before we bring in the new year, let’s review the accomplishments and lessons learned of the members of the Refine 365 Keto community during 2019! The year brought health challenges and successes and new insights into the ketogenic diet. Members of our Refine 365 Keto program have posted pictures and narratives of their weight loss, improved health, or new sense of vitality, while sharing the ups and downs of their ketogenic diet throughout the year. Here is a look at some of the highlights from 2019.

Success Stories

One of the most inspiring aspects of the Refine 365 Keto community is the sheer number of documented success stories that have been posted there over the past year as members from all over the world have reported their remarkable transformations – from struggling with weight loss and health problems to achieving their noted goals and enjoying improved health and wellbeing.

Another member, Sarah, lost more than 50 pounds post-keto with the Refine 365 Keto programme: ‘The support of the people in our community kept me on track when I otherwise wouldn’t have stayed the course.’ Sarah didn’t lose just the physical pounds. By eating right and following the advice of the group, she also gained back energy and mental clarity. Her story represents many people on many keto blogs and experiences who swear by the life-changing effects of a keto lifestyle.

A second member, John, previously suffered from high blood pressure and cholesterol, but has dramatically improved his health markers and minimised his risk for chronic disease through the Refine 365 Keto programme and lifestyle changes. He says he feels better and that, thanks to knowledge he’s gained from the community, he’s in charge of his health.

Strategies for Success

As well as the positive success stories, practices for implementing the keto lifestyle were shared within the Refine 365 Keto community. Members posted about efficient meal planning strategies, grocery shopping ideas and strategies for navigating eating-out situations on a keto diet. This helped people new to the programme get started, and also provided veteran members with fresh ideas for continuing forward.

Meal prepping has been one of our biggest strategies: If you make keto-friendly meals ahead of time, as a community member told me, you don’t have time to be cute and you always know there is food available to eat. There is also an important psychological aspect to this – meal prepping makes it harder to choose a high-carb option, helps foster a longterm commitment to the diet, and saves time.

Members have taken food-tracking to a whole new level with the use of efoods database software to keep track of macros (the macronutrient values in what they eat) and food intake itself. This allows them to keep their diets on track in ways that are finely tuned to their individual needs, make adjustments as needed to stay on course, and monitor trends that allow them to continue to achieve their goals.

Looking Ahead

With many success stories and a solid set of principles associated with the Keto diet, the community will welcome the new year by supporting each other on their health journey beyond dieting. It is obvious that most people have formed great connections and are motivated to continue their lifestyle journey with Refine 365 in 2022.

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Weight loss is a common goal for many individuals looking to improve their overall health and well-being. For some, traditional methods such as diet and exercise may not be enough to achieve significant weight loss. This is where medications like Semaglutide come into play. Semaglutide is a prescription drug used to help individuals lose weight by decreasing appetite and increasing feelings of fullness. However, there are alternatives to Semaglutide for those who may not be able to take or afford this medication.

Saxenda

Saxenda is another prescription weight loss medication that works similarly to Semaglutide. It is also a glucagon-like peptide-1 (GLP-1) receptor agonist that helps regulate insulin levels and decrease appetite. Saxenda has been shown to help individuals lose weight when used in conjunction with a healthy diet and exercise program. It is important to note that Saxenda may not be suitable for everyone and should only be used under the guidance of a healthcare provider.

One of the main differences between Saxenda and Semaglutide is the dosage and administration. Semaglutide is typically administered weekly, while Saxenda is injected daily. This may be a factor to consider for individuals who prefer a less frequent dosing schedule. Additionally, the cost of Saxenda may vary depending on insurance coverage, so it is important to check with your provider to see if this medication is covered.

Orlistat

Orlistat is a weight loss medication that works by blocking the absorption of fat in the intestine. Unlike Semaglutide and Saxenda, Orlistat is available over-the-counter and does not require a prescription. It is typically taken with meals to help reduce the amount of fat absorbed by the body. Orlistat has been shown to be effective in promoting weight loss when used as directed.

While Orlistat may be a more affordable option compared to prescription weight loss medications, it does come with potential side effects. These can include gastrointestinal issues such as diarrhea and flatulence. It is important to speak with a healthcare provider before starting Orlistat to ensure it is safe and appropriate for you.

Phentermine

Phentermine is another prescription weight loss medication that works as an appetite suppressant. It is typically used for short-term weight loss in conjunction with diet and exercise. Phentermine works by stimulating the release of norepinephrine, a neurotransmitter that helps control appetite. This can help individuals feel full and satisfied with smaller portions of food.

Phentermine is not suitable for everyone and should only be used under the guidance of a healthcare provider. It may also have potential side effects, including increased heart rate and blood pressure. It is important to discuss the risks and benefits of Phentermine with a healthcare provider before starting this medication.

Contrave

Contrave is a prescription weight loss medication that combines two different drugs, bupropion and naltrexone, to help individuals lose weight. Bupropion is an antidepressant that can help reduce appetite, while naltrexone is used to help control cravings for food. This combination of medications can help individuals achieve weight loss goals when used in conjunction with a healthy diet and exercise program.

Contrave may not be suitable for everyone and should only be used under the guidance of a healthcare provider. It is important to be aware of potential side effects, including nausea, constipation, and headache. As with any weight loss medication, it is important to discuss the risks and benefits of Contrave with a healthcare provider before starting treatment.

Belviq

Belviq is a prescription weight loss medication that works as a serotonin receptor agonist. It helps control appetite and promote feelings of fullness, which can aid in weight loss. Belviq is typically used in conjunction with a reduced-calorie diet and increased physical activity. It is important to note that Belviq may not be suitable for everyone and should only be used under the guidance of a healthcare provider.

One of the main differences between Belviq and Semaglutide is the mechanism of action. Belviq works by affecting serotonin receptors in the brain, while Semaglutide works by targeting the GLP-1 receptor. This difference in mechanism may make Belviq a better option for some individuals who do not respond to other weight loss medications.

Summary

In conclusion, there are several alternatives to Semaglutide for weight loss that individuals can consider. These options range from over-the-counter medications like Orlistat to prescription medications like Saxenda, Phentermine, Contrave, and Belviq. It is important to discuss these options with a healthcare provider to determine the best course of action for achieving weight loss goals. Each medication has its own set of benefits and potential side effects, so it is crucial to weigh the risks and benefits before starting any weight loss medication. With the right support and guidance, individuals can find a weight loss solution that works best for them.