How To Lose Weight If You Hit A Weight Loss Plateau 2 Weight Loss Tips To Break It Fast
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Grilled chicken with sundried tomatoes, artichoke hearts, fresh spinach, sautéed to perfection, mozzarella balls, and a drizzle of balsamic glaze. This is my favorite recipe while on a GLP-1 diet. Want to learn more? Check out @joinkinmeds.
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Berberine is a compound extracted from several plants and is known for its therapeutic effects. It is supporting digestive, metabolic, cardiovascular, and neurological health (Song D, et.al., 2020).
Berberine has been shown to have protective capacities in digestive diseases.
It blocks harmful substances and bacteria such as Helicobacter pylori, which can damage the stomach, and supports the intestinal lining and liver.
Additionally, it hinders cancer cell growth and spread, boosts the success of cancer treatments, and manages blood sugar and cholesterol, contributing to weight loss and liver health.
Berberine also benefits the heart by improving blood flow, reducing heart disease risks, and protecting the brain from oxidative stress and cell death.
Check out our Berberine formula https://tissuerecovery.com/products/berberine-gcs
Reference: https://pubmed.ncbi.nlm.nih.gov/32335802/
Song D, Hao J, Fan D. Biological properties and clinical applications of berberine. Front Med. 2020 Oct;14(5):564-582.
How To Make A Weight Loss Plate Diet Planning
Have you seen the articles about ozempic butt? In today's video, I go into detail.
Ozempic is a drug that has been on the market primarily for the treatment of type two diabetes. Individuals with type two diabetes are not producing enough insulin to manage the sugar that is in their blood vessels from their diet.
That inappropriate storage of sugar often leads to fat accumulation, which leads to other microvascular complications can lead to blindness, neuropathy, increased risk of heart attack, stroke, all cardiovascular disease, even cancers may be at higher risk when you are at a type two diabetic level.
Individuals who are taking ozempic, they tend to eat less because they have less of an appetite. This is really good when you have type two diabetes, because those individuals can't process the food in the right way. And they have inappropriate fat accumulation and appropriate energy storage. And they're not using the sugar in the right way.
They also found that individuals who are taking this drug often lost weight from it. And so it was natural that celebrities jumped on the trend, and started to take ozempic to lose weight.
📒 Show Notes and Resources 🧴
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⏰ Timecodes ⏰
0:00 Intro
0:26 What is Ozempic and why do people take this drug?
1:02 How does ozempic work in the body?
2:11 Higher dose version called Wegovy hits the market
2:34 How ozempic contributes to weight loss
4:51 Ozempic isn't just an aesthetic issue
5:57 Recommendations if you are taking ozempic
8:12 Outro
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Top One Ketos Shark Tank Approval What You Need To Know
The ketogenic diet has taken the health and wellness world by storm in recent years, with followers touting its ability to promote weight loss, increase energy levels, and improve overall health. While many people find success with the traditional keto diet, others struggle with the strict dietary restrictions that come with it. That’s where keto supplements like Keto Breeze Gummies come in. These gummies claim to provide all the benefits of the keto diet in a convenient and delicious form. But are they worth it?
What are Keto Breeze Gummies?
Keto Breeze Gummies are a dietary supplement that aims to help individuals achieve ketosis, a metabolic state where the body burns fat for fuel instead of carbs. These gummies contain a blend of ingredients that are designed to support ketosis, including exogenous ketones, MCT oil, and collagen. They come in a tasty gummy form, making them easy and enjoyable to consume.
One of the main selling points of Keto Breeze Gummies is their convenience. Unlike traditional keto diets that require strict meal planning and preparation, these gummies can be taken on the go, making it easier for busy individuals to stay on track with their ketogenic goals. Additionally, the gummies are easy to incorporate into your daily routine, whether you’re at home, at work, or on the road.
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How Do Keto Breeze Gummies Work?
When you consume Keto Breeze Gummies, the ingredients in the gummies are absorbed into your bloodstream and can help initiate and maintain ketosis. Exogenous ketones, such as BHB (beta-hydroxybutyrate), can elevate blood ketone levels, putting your body into a state of ketosis. MCT oil, another key ingredient in the gummies, can also help support ketosis by providing a quick source of energy for the brain and body.
Collagen, a protein that is found in Keto Breeze Gummies, can help support overall health and well-being. Collagen is known for its benefits for skin, hair, nails, and joint health. By including collagen in the gummies, users can enjoy not only the benefits of ketosis but also the added benefits of collagen supplementation.
Are Keto Breeze Gummies Worth It?
Ultimately, whether Keto Breeze Gummies are worth it will depend on your individual preferences and goals. If you’re looking for a convenient and tasty way to support your ketogenic lifestyle, these gummies could be a great option for you. However, it’s important to remember that supplements are not a magic solution and should be used in conjunction with a healthy diet and exercise plan for best results.
Before incorporating Keto Breeze Gummies or any other supplement into your routine, it’s always a good idea to consult with a healthcare professional to ensure that it’s the right choice for you. Additionally, be sure to follow the recommended dosage instructions and guidelines provided by the manufacturer to maximize the benefits of the gummies.
Ever wonder what is the best way to burn body fat without losing muscle? Should you go running? Biking? Walking? Weight Lifting?
The key actually has to do with your heart rate. Our bodies burn fat most efficiently when we are exercising at about 65% of our maximum heart rate (max heart rate is approximately 220-your age).
Therefore, I find that brisk walking does the trick. Running, although maybe a better cardio vascular workout, usually gets the heart rate up over 65%. Therefore, less efficient for burning fat.
What do you find works best for you? Leave me a comment in the comment section down below!
Remember, Stay Young and Train Hard!
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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless OcraMed Health, Dr. Joe DeMarco, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. OcraMed Health/Dr. Joe DeMarco makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
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Why Does Ozempic Cause Weight Loss Wegovy Zepbound
US big pharma, including Ozempic maker Novo Nordisk, continue to make huge gains from the new generation of obesity drugs. But how do investors weigh up the potential of this industry?
We talk to Dr Deborah Lambie, global equity analyst at Milford Asset Management, about why these drugs have captured the world and the eye watering share price gains.
We hear about the benefits of these drugs beyond weight loss, the availability in Australia and New Zealand, and getting exposure by investing in diversified funds versus direct stocks.
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Keto Gummy Bears And Vodka Pasta
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