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Are Green Beans Good For Losing Weight? In this informative video, we’ll discuss the role of green beans in a weight loss plan. We’ll highlight the nutritional benefits of these vibrant vegetables and how they can fit into your daily meals. Discover why green beans are a smart option for those aiming to maintain a caloric deficit while still enjoying delicious food. We’ll cover their fiber content, which helps promote fullness and supports digestive health, as well as their low glycemic index that provides a steady source of energy.
You’ll learn about the antioxidants found in green beans, which can help manage inflammation and support metabolic health. We’ll also touch on the B vitamins present in green beans that assist in converting fat into energy. With so many ways to prepare green beans, from steaming to roasting, you’ll find that adding them to your meals is easy and enjoyable.
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About Us: Welcome to Your Nutrition Network, where we believe that understanding diet and nutrition can lead to a healthier, happier life. Our channel is dedicated to providing you with the latest information and practical tips on nutrition, tailored by qualified dietitians and nutritionists. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.
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By Megan FARRELL (NASM CPT)
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Strength training is one of the most valuable things you can do while taking a GLP-1!
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To ensure we maintain as much muscle mass as possible during our weight loss, it is essential to include strength training in your fitness routine & consume a sufficient amount of protein to aid in fat loss!
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Video Links
Diabetes/ Sugar ka ilaaj = https://youtube.com/playlist?list=PLF9ZuAkPrebxzwMAsSA-TOiQvgM9HN30L
Blood Pressure Treatment = https://youtube.com/playlist?list=PLF9ZuAkPrebzRn72glSedK-ZPsWWKWjJF
Weight Loss = https://youtube.com/playlist?list=PLF9ZuAkPrebwdMeqtQO6kEzjPZ6qZ5-Af
Keto Diet = https://youtube.com/playlist?list=PLF9ZuAkPrebwenv8MvALdkkJsQ82qK7Pt
Ramzan Diet Plan = https://www.youtube.com/playlist?list=PLF9ZuAkPrebyMRDGjPbRhn9qQK3v3BKQr
Meri Kahani (My Story) = https://youtube.com/playlist?list=PLF9ZuAkPrebyisidc0vO4Dn2ey4ASzy2N
Kidney Failure = https://youtube.com/playlist?list=PLF9ZuAkPrebwQmQaes0m-iget6Qw2aPNY
Cholesterol = https://youtube.com/playlist?list=PLF9ZuAkPrebzhgsBqpFmVFNmZa4yST0vZ
Jigar ki Charbi (Fatty Liver) = https://youtube.com/playlist?list=PLF9ZuAkPrebyB7fXq3_E9w6eO0BvdaeYs
Calcium and Vitamin D = https://youtube.com/playlist?list=PLF9ZuAkPrebyB7fXq3_E9w6eO0BvdaeYs
Best Exercise = https://youtube.com/playlist?list=PLF9ZuAkPrebwX2lJo0h_ZdZhJU0f_ARPF
Uric Acid = https://youtube.com/playlist?list=PLF9ZuAkPrebxttv6HZnFh9nyZjXaqXz7Q
General Topic = https://youtube.com/playlist?list=PLF9ZuAkPrebyD8zlG96j4uA0i8ONNejfJ
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: http://khalidjamil.com/
Facebook: https://www.facebook.com/DrKhalidJami...
Email: [email protected]
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.
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I will keep uploading such short videos related to Fun, Motivation, Entrepreneurship, and life❤️❤️
This content doesn’t belong to me, it is edited and shared only for awareness, and if the content OWNER (visual/audio) of this content has any issues, we request you to directly message me, thus we sort out the outcome.
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Ketogenic dieting has seen an all-time high popularity in the past few years, as more and more people prefer the keto diet or low-carb and high-fat eating plan as a remedy to attain their fitness goals. But a keto diet isn’t easy, keeping track of macronutrients, micronutrients has to be diligently tracked and one must ensure the right amount of nutrients. Simpli Health ACV Keto has come up to the rescue for your needs of a keto diet.
What is Simpli Health ACV Keto?
Simpli Health ACV Keto is a blend of apple cider vinegar (ACV) and other key ingredients such as BHB salts designed to support your ketogenic diet. ACV is a versatile health tonic with various health benefits like weight loss, better digestion, and improved management of blood sugar levels. This unique blend with BHB salts which induce ketosis quickly, Simpli Health ACV Keto helps you derive the most benefits from your keto diet.
For each bottle of Simpli Health ACV Keto, you get 60 doses – capsule form that is easily swallowed and made to be taken even on the go. All you need to do is take two capsules daily with one glass of water, preferably before a meal, and you’ll be set to go and live a keto lifestyle we’re told. It’s made in the USA in the FDA-registered facility to make sure that what goes in your body is safe and that comes with the guarantee of no fillers, additives, or artificial ingredients.
Benefits of Simpli Health ACV Keto
There are plenty of advantages to including Simpli Health ACV Keto into your keto diet regimen. Having it can assist you go into and remain in ketosis, the metabolic state in which your body uses fat to generate power within your cells as a substitute to carbs. Doing it can help you get into ketosis faster and stay there for longer periods of time, leading to a surge in energy, an improved mental clarity and a supercharged fat burning process.
Not only is Simpli Health ACV Keto’s apple cider vinegar kosher for ketosis, but it also provides a host of health benefits. The apple cider vinegar in this supplement may help improve your blood sugar levels, reduce your urge to snack, and help to ensure good digestive health, which will ensure you stick to your ketogenic diet and lose weight more effectively. The BHB salts in this supplement will likely help you avoid ‘keto flu’ since the first few weeks of transitioning from a carbohydrate-rich diet to a keto diet increasingly excretes water and electrolytes from the body that can result in flu-like symptoms.
How to Use Simpli Health ACV Keto
It does not involve any unconventional procedures or steps. Simpli Health ACV Keto can be easily included in everyday life. All you need to do is get two pills of the supplement, drink them up with water every day, and you’re done. According to the creators, it is advisable to take the capsules in the morning to make your metabolism work, precisely when you need an energy boost.
Maintain a ketogenic diet that is low in carbohydrates and high in fats while taking Simpli Health ACV Keto to get the most benefits. Drink a lot of water, exercise regularly, and take care of yourself to maintain a healthy body. Along with checking for contraindications and interactions, it’s a good idea to speak with your healthcare provider before taking any new supplements despite our high recommendation for Simpli Health ACV Keto.
Where to Buy Simpli Health ACV Keto
You can simply purchase Simpli Health ACV Keto supplements from their official website to simplify your entire keto diet needs. Each bottle of Simpli Health ACV Keto comes with a one-month supply (60 capsules) and a special offer lets you save money by purchasing bottles in bulk. The manufacturer also provides a 100% money-back guarantee, which makes Simpli Health ACV Keto completely risk-free. Go ahead and try it out for yourself.
You don’t have to make the keto diet complicated to get the health advantage you want, and weight loss. Simplify your requirement with Simpli Health ACV Keto. Get it here and unlock all the health benefits that come with maintaining a balanced natural diet. Get Simpli Health ACV Keto and give your body the power it needs to burn more fat in an organic way than ever before.
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The FDA is putting an end to compounded GLP-1 medications, leaving many people wondering what their options are. In this video, I break down everything you need to know about the FDA's decision and explore the alternatives available to continue your GLP-1 journey.
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