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The Downsize Weekly Weigh-In and GLP-1 Nes
In this episode of 'The Downsize,' hosts Christopher and Laraine Durham share personal updates on their GLP-1, Zepbound, Mounjaro, Ozempic, Wegovy, tirzepatide, semaglutid journey for weight loss, including their latest weigh-in results and experiences with different medications. They discuss the broader use of GLP-1s in America, citing new statistics and advancements in weight loss medications. Christopher and Laraine talk about their personal experiences with weight loss, their current GLP-1 dosages, and their reasons for losing weight. They also share insights into managing side effects and adjusting dosages. The episode covers exciting research on consumer use of GLP-1 drugs, affordability challenges, and broad support for Medicare coverage of weight loss drugs. They touch on the potential impact of GLP-1 medications on food culture and the grocery industry. Additionally, they highlight Amgen's promising new drug, Meritide, and its potential advantages over existing GLP-1 options. The episode concludes with a mention of various topics related to weight loss, health, and GLP-1 medication impacts, along with acknowledgment of their growing subscriber community.
DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store/
DOWNSIZED WEBSITE: https://thedownsized.org/
Start your weight loss journey today! We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8.
Barbs site: https://healthatanycost.com/
The Atlantic story: https://www.theatlantic.com/magazine/archive/2024/06/ozempic-obesity-epidemic-weight-loss-debate/678211/
00:00 Welcome to The Downsize: GLP-1s and Weight Loss News
00:45 Our Weight Loss Journey: Updates and Insights
01:32 Exploring GLP-1 Medication Options and Personal Experiences
04:09 Life Updates: Moving, Fasting, and Health Observations
07:22 Weight Watchers Journey: Goals, Challenges, and Why We Do It
14:35 Looking Ahead: Conferences, Speaking Engagements, and Family Milestones
16:52 GLP-1 Usage in America: Statistics, Costs, and Medicare Coverage
19:27 Exploring Weight Loss Medications and Personal Experiences
19:54 Weight Watchers Meetings: A Personal Story
21:01 Addressing Medication Anxieties and Long-Term Effects
23:56 Noom's Fitness Program for GLP-1 Users
27:56 Vitamin Shop's Tele-Health Service for Weight Management
29:54 Inspiring Weight Loss Journey: Barb Herrera's Story
32:22 Amgen's New Drug Venture: A Game Changer in Obesity Treatment?
37:44 Closing Thoughts and the Importance of Hydration
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Weight loss drugs are constantly in the news, but what real-world factors impact your likelihood of achieving a 10 percent weight loss? A Cleveland Clinic study looks at what leads to long-term success when using these medications. Read more about the study - https://cle.clinic/4dZYO9L
If you liked the video hit like and subscribe for more!
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🎤 In episode 1: Oliver Seligman (the author of Befriending Bipolar) is interviewed by Dr. Iain Campbell PhD (a leading researcher into the ketogenic diet and bipolar disorder) about the effects of starting a ketogenic diet on Oliver's bipolar symptoms, medication and life. Topics discussed:
- What it's like to take part in a ketogenic intervention pilot trial.
- The effects the ketogenic diet has had on my life.
- Should the ketogenic diet intervention be researched more?
- What it was like to be on and come off the ketogenic diet?
- Oliver's message to the ketogenic researchers and funders of research into this area.
🧑🏻🦰 Dr. Iain Campbell is the Baszucki Research Fellow in Metabolic Psychiatry at the University of Edinburgh. His research focuses on the role of metabolic dysfunction in the brain and how these relate to symptoms of serious mental illness.
Dr Campbell has a PhD in Global Health from the University of Edinburgh and is a principal investigator on a pilot trial of a ketogenic diet for bipolar disorder; a co-investigator on the UKRI MRC Metabolic Psychiatry Hub, and a co-investigator leading lived experience work-streams on Wellcome Trust funded projects Helios-BD and Ambient-BD.
Dr. Campbell has lived experience of Bipolar Disorder Type 2 which has informed his research.
Links:
Dr. Campbell's most recent publication: https://www.nature.com/articles/s41380-024-02431-w
You can find Dr. Iain's podcast (Keto bipolar) at: https://www.youtube.com/@ketobipolar
Oliver Seligman is an author, public speaker, meditation teacher and coach.
Here are some ways you can work with Oliver:
🧘 Learn to meditate: book a one-on-one call: https://www.linkedin.com/in/oliver-s-a4354236/
🎤 Speaking engagements or podcast guest: https://www.linkedin.com/in/oliver-s-a4354236/
🧑🏻🦰 Oliver's website: www.oliverseligman.com
📖 Get your copy of Oliver's books (Befriending Bipolar and The Broker who Broke Free): https://amzn.to/3JFmhhj
✋ Disclaimer: This video is not sponsored. It has no affiliate links. Oliver Seligman's intent is only to offer information of a general nature regarding his own experiences. Oliver Seligman does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, mental, or emotional problems without the advice of a physician, either directly or indirectly. The information in this video is not a substitute for and is not to be relied on for medical or healthcare professional advice. Please consult your doctor before changing, stopping, or starting any medical treatment. The author and publishers disclaim, as far as the law allows, any liability arising directly or indirectly from the information in this video.
The videos on this channel are educational experiences and are not to be mistaken for medical or psychological counselling or treatment.
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Regal Keto on Shark Tank: A Royal Treatment for Weight Loss?
Introduction
There are many weight loss products on the market today, but not all of them are created equal. Regal Keto is a weight loss supplement that has gained popularity after appearing on the hit TV show Shark Tank. This innovative product claims to help individuals lose weight by putting their bodies into a state of ketosis. Ketosis is a natural metabolic process where the body burns stored fat for energy instead of carbohydrates. By entering into ketosis, individuals may experience rapid weight loss while still feeling energized and focused.
The Shark Tank Experience
Regal Keto’s appearance on Shark Tank was a groundbreaking moment for the company and its creators. The entrepreneurs behind Regal Keto presented their product to the Sharks, hoping to secure a deal that would help take their business to the next level. During their pitch, they explained how Regal Keto works to promote weight loss through ketosis and shared testimonials from satisfied customers who had experienced success with the product. The Sharks were impressed by the science behind Regal Keto and the positive results that users had reported.
How Does Regal Keto Work?
Regal Keto works by providing the body with exogenous ketones, which are ketones that are produced outside of the body. These ketones help to jumpstart the ketosis process, allowing individuals to start burning fat for fuel more quickly. By taking Regal Keto regularly, users may be able to maintain a state of ketosis, leading to increased fat burning and weight loss. In addition to promoting weight loss, ketones have been shown to have a number of other health benefits, including increased energy levels, improved mental clarity, and reduced appetite.
Benefits of Regal Keto
There are many benefits to using Regal Keto as part of your weight loss journey. In addition to promoting rapid fat burning and weight loss, Regal Keto can help to increase energy levels, improve mental focus, and reduce feelings of hunger. By entering into ketosis, individuals may also experience improved blood sugar control and lower cholesterol levels. Many users of Regal Keto report feeling more satisfied with their meals and experiencing fewer cravings for unhealthy foods. Overall, Regal Keto provides a holistic approach to weight loss that can help individuals achieve their goals in a safe and effective way.
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Final Thoughts
Regal Keto has quickly become a popular choice for individuals looking to lose weight and improve their overall health. The product’s appearance on Shark Tank helped to legitimize its claims and brought it to the attention of a wider audience. With its unique approach to weight loss through ketosis, Regal Keto offers a royal treatment for those looking to shed pounds and feel their best. If you’re struggling to reach your weight loss goals, consider giving Regal Keto a try and see the results for yourself.
