Você já tentou de tudo para emagrecer e nada parece funcionar? 😩 Então, prepare-se para conhecer o Mounjaro (tirzepatida), o medicamento revolucionário 💉 que está mudando vidas ao redor do mundo! 🌍
👉 Neste vídeo, vou te contar como o Mounjaro pode ajudar você a:
✅ Perder até 20% do peso corporal 🏋️
✅ Controlar a fome ao agir nos hormônios do seu corpo 🍽️
✅ Reduzir a gordura no fígado mesmo em casos avançados 🫀
✅ Prevenir e controlar o diabetes tipo 2 🩸
✅ Melhorar a saúde do coração, reduzindo colesterol e pressão arterial ❤️
💡 Descubra por que o Mounjaro está superando medicamentos populares, como o Wegovy, e se tornando a nova esperança no tratamento da obesidade!
⚠️ Não esqueça: Consulte sempre o seu médico antes de iniciar qualquer tratamento.
Se esse conteúdo te ajudou, curta 👍, compartilhe 📲 e se inscreva no canal 🔔 para mais dicas sobre emagrecimento e saúde. Obrigado por assistir! 👏
#Emagrecimento #Mounjaro #Tirzepatida #Obesidade #Saúde #PerdadePeso
Get my New Book: How to Lose Weight Without Working Out or Counting Calories
https://amzn.to/3MFalNq
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TikTok - RadRadoslav
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Strength & Fatloss Training Program - https://Radoslav.ca/FatLossWorkouts
Actors Give Advice on Diet & Exercise
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Support My Channel:
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50% off VPN - https://torguard.net/aff.php?aff=5138 (Code - Radoslav)
Xero Minimalist Shoes - https://xeroshoes.com/go/Radoslavd/ee0c9080
Complete Guide to Fasting - https://amzn.to/2zOHcPY
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EDUCATIONAL RESOURCES
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Paul Chek Resources I Recommended & Have Completed Myself
►► How to Eat, Move & Be Healthy / http://bit.ly/How2EatMoveBeHealthy
►► Program Design / http://bit.ly/CHEKProgramDesign
►► Scientific Core Conditioning / http://bit.ly/ScientificCoreConditioning
►► Flatten Your Abs Forever / http://bit.ly/FlattenYourAbsForever
/ / / / / / / / / / / / / / / / / / / / / /
Other videos of mine you may like:
60 Hour Dry Fast Results
https://www.youtube.com/watch?v=innhrHfvW8g&t=11s
48 Hour Dry Fast Results
https://www.youtube.com/watch?v=7VycvkrnIZE
How 9 Months in China Changed my Life
https://youtu.be/Gw8u1bc_2G0
9 Months of Kung Fu Training in China
https://youtu.be/HX94eVTnf2M
Actors Give Advice on Diet & Exercise
https://youtu.be/rF3ixuORPaw
How to Get Rid of Shoulder Pain
https://youtu.be/hoJKmuBRrOk
Website/ Radoslav.ca
Instagram/ RadRadoslav
Youtube/ https://www.youtube.com/c/RadoslavCa
Watch This Video Without Music in Background -https://www.youtube.com/watch?v=05JEOYrLiUY
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90 Day 20lbs Challenge Series
https://www.youtube.com/watch?v=jmOUmunPfvw&list=PL1NhH0NLZtktd0rXpc4RSWEylHP1LXgCr
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Biggest Mistake Ruining Your Diet
https://www.youtube.com/watch?v=jzY9uYtjYiA
My 3 Biggest Training Mistakes
https://www.youtube.com/watch?v=RDKg9-WcnV4
5 Steps to Permanent Fat Loss
https://www.youtube.com/watch?v=35xKWQV4_5g
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Instagram - RadRadoslav
Blog: https://www.radoslav.ca
Youtube: https://www.youtube.com/c/RadoslavCa
Actors giving advice on diet & exercises based on their experiences from training for their movies. Diet, exercise, lifestyle, and even cheat meals are shared.
Deep down, all these guys share one thing in common. A dedication to their craft and unrelenting desire to succeed. Their words are straight forward. Do the work and the rewards will come
Actors included in this video are below:
Alexander Skarsgard: Tarzan
Ben Affleck
Chris Evans
Christian Bale
Chris Pratt
Chris Hemsworth
Dwayne the Rock Johnson
Gerard Butler
Henry Cavill
Hugh Jackman
Jake Gyllenhaal
Mark Wahlberg
Michael B. Jordan
Ryan Reynolds
Sylvester Stallone
Zac Efron
AFFILIATE LINKS
Thanks for trusting me with my reliable and truthful opinion on any purchase you may make because of my suggestions or links. I always disclose this information when it is the case. As a friend, you allow me to be able to use referral links taking you to items for purchase. When you buy products I refer, you help me to create and provide content to you by generating revenue from your sales. This does not impact you in any way during the checkout process except when I'm able to hook you up with discounts in which case we both benefit :)
Blog: https://www.radoslav.ca
Youtube: https://www.youtube.com/c/RadoslavCa
Music info:
Song: Ship Wrek, Zookeepers & Trauzers - Vessel [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/PXf4rkguwDI
Download/Stream: http://ncs.io/VesselCr
https://www.youtube.com/watch?v=PXf4rkguwDI&list=UU_aEa8K-EOJ3D6gOs7HcyNg&index=3
00:00 Christian Bale
00:10 Chris Evans
00:34 Hugh JackedMan
01:14 Silvester Stallone
01:25 Zack Efron
01:49 Mark Walberg
02:10 Henry Cavil
02:35 Chris Pratt
03:29 Ryan Reynolds
03:47 Chris Hemsworth
04:01 Henry Cavil
04:51 Mark Walberg
05:43 Zack Efron
06:17 Ryan Reynolds
06:32 Sylvester Stallone
07:42 Henry Cavil
07:58 How much time?
09:18 The Rock
10:08 Hugh Jackman
11:34 Chris Hemsworth
11:59 The Biceps
12:52 Alright Alright
14:13 Look Big
14:31 Carbs?!?
15:34 Jake Gyllenhall
16:03 Wolverine
18:19 Get as Big as You Can
19:09 Pain & Gain
20:03 Fasting
21:12 Christian Bale
22:04 The SECRET!
The ketogenic diet had a large impact on my life and my climbing. Here is a detailed discussion of 6 years of my own experiences with the keto diet for sport performance as a pro rock climber, with references to 150 scientific papers on the performance, health and other effects of the diet. Chapter markers below to help you navigate to specific parts of the video. All the scientific references are on my blog here:
https://www.davemacleod.com/blog/keto
I’ve also made an audio only version for my Patreon supporters in case you want to listen on the hill, rather than watch:
https://www.patreon.com/posts/58487460
Chapters:
0:00:00 - General comments on nutrition/goals of this video
0:03:07 - TL;DR summary of the whole video
0:08:00 - Finding references from this video
0:09:34 - How I came to try keto
0:19:12 - Conclusions about why I came to try keto
0:24:45 - Half-assed keto was a complete failure
0:26:28 - I try to avoid weight cutting
0:31:07 - Doing keto properly was a huge success for me
0:32:52 - Body composition effects from my keto diet
0:33:38 - Summary of other body comp experiments I’ve done since
0:46:17 - Summary of my views on keto & body comp management
0:46:42 - Secondary benefits I experienced on keto - Appetite regulation
0:49:29 - Other Benefits of keto: steady energy supply
0:52:11 - Other benefits of keto: mood improvements
0:53:15 - Other benefits of keto: joint pain
0:56:22 - Other benefits of keto: respiratory Illness
0:58:13 - Downsides of the keto diet
1:07:29 - Summary of keto benefits/downsides for me
1:08:14 - Is the keto diet unhealthy?
1:11:00 - Health concern 1. saturated fat
1:35:23 - Red meat, vegetables, fibre and health
1:37:55 - Keto diets and early death
1:45:07 - Why does the keto diet work for weight loss/management?
2:12:48 - Keto & weight control summary
2:16:25 - Scientific evidence on keto diets & sport performance
2:45:41 - Evidence from longer ketoadaptation studies
3:08:59 - Interpretation of the longer keto studies in athletes
3:11:28 - An important point about dealing with uncertainties in evidence
3:14:09 - Fat vs carbs in running
3:16:34 - Diet & metabolic flexibility
3:24:18 - Summary of metabolic flexibility
3:25:33 - Fuel for the work required concept
3:33:33 - Summary of keto in classic endurance sports evidence
3:37:55 - How might the keto diet impact climbing?
4:01:31 - Closing summary
I mention some books in this video (links to them are affiliate links):
Nutrition & Physical Degeneration by Weston A Price https://amzn.to/3kmSXBz
The Glasgow Effect by Ellie Harrison https://amzn.to/3C1nbQG
High Intensity Interval Training by Paul Laursen & co. https://amzn.to/3qp2c80
Exercise Physiology by George Brooks & co https://amzn.to/3F2c6k9
Why Diets make us fat by Sandra Aamodt https://amzn.to/30g8o7J
My Books on training for climbing :
9 out of 10 climbers https://www.davemacleod.com/shop/9outof10climbers
Make or Break https://www.davemacleod.com/shop/makeorbreak
My Patreon: https://www.patreon.com/davemacleod
My Teespring Merch https://teespring.com/stores/dave-macleod-climbing
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Want to know the best way to get into the fat burning zone? Here I explain how you can ensure you are burning as much fat as possible during your workout, the best programs for fat burning and some fatal mistakes many people make that halts the fat burning mechanism.
How patients are fighting for access to breakthrough medications to help them lose weight.
In this eye-opening episode of The Wellness Collective, Dr. Low Chai Ling is joined by Consultant Endocrinologist Dr. Daphne Lee to unpack the truth behind the trending diabetes drug that’s taken the weight loss world by storm.
Originally designed to manage type 2 diabetes, Ozempic is now making headlines for its dramatic effects on weight—but is it safe, sustainable, and suitable for everyone? Dr. Lee brings her expertise in endocrinology to shed light on how Ozempic really works, who it’s for, the risks involved, and what you need to know before jumping on the bandwagon.
Whether you're curious about weight loss treatments, concerned about long-term effects, or just want the facts behind the buzz, this episode is a must-watch.
✨ For more information about Dr. Daphne Lee:
Dr Daphne Lee Endocrine and Diabetes Clinic
https://drdaphnelee.com/
Instagram: @drdaphnelee
✨ Follow Dr. Low Chai Ling:
Instagram: @DrLowChaiLing
Chapters:
00:00 Preview
00:55 Introduction
02:06 What exactly is Ozempic?
05:08 The trend in taking Ozempic for weight loss
08:00 Ideal patient for Ozempic
08:50 How long does it take to show weight loss results
10:43 Obesity in Singapore
12:57 Titration for helping with side effects
15:05 Fat loss and muscle mass loss
16:30 Cost of Ozempic
18:30 Cardiovascular effects
23:18 How to determine which medicine for diabetes management
24:50 Ozempic contraindications
26:10 Mounjaro
28:02 How does the body respond to Ozempic?
30:04 A surge in demand for Ozempic
31:40 Take-home messages for weight loss
33:50 Weight loss and type 2 diabetes
36:30 Mental health and stress management
39:40 Outro
Diet Soda is worse for you than regular soda........ Just believe me.
The ketogenic diet has gained immense popularity in recent years, thanks to its ability to help individuals achieve weight loss and improve overall health. One of the key components of the keto diet is the use of supplements to enhance the results of the diet. One such supplement that has been making waves in the market is KetoBreeze.
What is KetoBreeze?
KetoBreeze is a dietary supplement specially formulated to support individuals following a ketogenic diet. It is designed to help users achieve their weight loss goals by enhancing the fat-burning process and boosting energy levels. KetoBreeze contains a unique blend of ingredients that work synergistically to promote ketosis, a metabolic state in which the body burns fat for fuel instead of carbohydrates.
One of the primary ingredients in KetoBreeze is exogenous ketones, which are a type of ketone body that can help induce and maintain ketosis. These ketones provide a source of energy for the body, helping to reduce cravings and improve mental clarity. In addition to exogenous ketones, KetoBreeze also contains other natural ingredients such as MCT oil, which is known for its ability to support weight loss and improve overall health.
Benefits of KetoBreeze
1. Accelerated Weight Loss: KetoBreeze can help individuals achieve faster weight loss results by promoting ketosis and increasing fat-burning metabolic processes. By using KetoBreeze, users may experience a reduction in body fat and an increase in lean muscle mass.
2. Improved Energy Levels: Many individuals following a ketogenic diet experience energy fluctuations as their body adapts to burning fat for fuel. KetoBreeze can help combat fatigue and provide a steady source of energy throughout the day, making it easier to stay active and maintain a healthy lifestyle.
3. Enhanced Mental Clarity: Ketones are known for their brain-boosting benefits, and KetoBreeze is no exception. By providing a fuel source for the brain, KetoBreeze can improve focus, concentration, and cognitive function, helping users stay sharp and alert.
How to Use KetoBreeze
To reap the full benefits of KetoBreeze, it is recommended to take the supplement as directed by the manufacturer. Typically, users are advised to take one to two capsules of KetoBreeze per day with water. For best results, it is recommended to take KetoBreeze in conjunction with a healthy ketogenic diet and regular exercise routine.
It is important to note that individual results may vary, and it is always advisable to consult with a healthcare professional before starting any new supplement regimen. While KetoBreeze is generally safe for most individuals, it is always best to err on the side of caution when introducing new products into your routine.
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Customer Reviews of KetoBreeze
Many individuals who have tried KetoBreeze have reported positive results, including weight loss, increased energy levels, and improved mental clarity. Customers have praised the supplement for its effectiveness in supporting their ketogenic diet goals and helping them achieve their desired outcomes.
One customer shared, “I have been using KetoBreeze for a few weeks now, and I have already noticed a difference in my energy levels and overall well-being. I feel more focused and motivated to stick to my keto diet, thanks to KetoBreeze.” Another customer mentioned, “I was skeptical at first, but after trying KetoBreeze, I am now a believer. I have lost weight and feel better than ever. I highly recommend KetoBreeze to anyone on a ketogenic diet.”
Summary and Frequently Asked Questions
In conclusion, KetoBreeze is a powerful supplement that can support weight loss and overall health for individuals following a ketogenic diet. With its unique blend of ingredients and benefits, KetoBreeze is a valuable addition to any keto lifestyle. If you are looking to enhance your results on the keto diet, consider giving KetoBreeze a try.
FAQs:
1. Is KetoBreeze safe to use?
2. How long does it take to see results with KetoBreeze?
3. Can I take KetoBreeze if I am not following a ketogenic diet?
4. Are there any side effects associated with KetoBreeze?
5. Where can I purchase KetoBreeze?
