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Welcome back to my Mounjaro weight loss journey! Here it is my 2 month update -sorry it's a day late! How has it already been 2 months since I started my mounjaro journey? So, how much weight did I lose this week, and overall, on Mounjaro (tirzepatide) 5mg and how I’m feeling so far? I’m sooo excited to continue sharing my journey with you through weekly updates, so make sure to subscribe and hit the notification bell to follow my progress and get honest feedback on this weight loss medication. Feel free to comment below with your own experiences or questions! Thanks for watching and being part of this journey with me! LET'S CONNECT: INSTAGRAM: @nicoleadeline_x 0:00 intro 0:50 how much did i lose? 2:22 body measurements 3:45 moving up to 7.5mg? 4:25 food 6:00 side effects? 7:00 skin update 9:20 full body 10:05 gooooodbye
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Join Dr. Brett Osborn, longevity medicine expert and neurosurgeon, in a candid discussion with James Grage about the weight loss drug Ozempic. They discuss the mechanics, benefits and ethical considerations in treating obesity and type 2 diabetes. - Explore the functions of incretins like Ozempic and how they induce satiety to aid in weight management. - Understand the differences in half-lives between various related medications and their impact on dosing frequency. - Discover who could benefit from these medications and the potential for easing the weight loss journey. - Examine the common side effects and more serious, but rarer, risks associated with these medications. - Consider the ethical and personal perspectives on using these drugs in the broader context of societal health challenges and personal accountability. Learn more about our longevity medicine services from Senolytix: https://www.senolytix.io/services/elite-contact?utm_source=YouTube&utm_medium=video&utm_campaign=ozempic 💪 Discover health tips and secrets to uncovering your healthiest life from Dr. Osborn's FREE book Get Serious: www.senolytix.io/free-book-special About Senolytix Senolytix is a longevity medicine clinic in West Palm Beach, Florida that focuses on a proactive approach to healthcare. We have designed a comprehensive system tailored to each patient’s individual health goals including hormone and nutrition optimization, early disease detection and cognitive enhancement. Senolytix offers premier personalized #longevitymedicine. Our state-of-the-art facility is led by neurosurgeon Dr. Brett Osborn and his team of longevity medicine experts. Concierge longevity medicine is a holistic approach to health, refined by a neurosurgeon's attention to detail. Senolytix services clients across the United States in our office and via telemedicine and virtual visits. At Senolytix, we take care of your entire well-being. Subscribe: Subscribe to our channel to get the latest in longevity medicine, the importance of #strengthtraining no matter your age, nutrition tips, #Ozempic and other #medicalweightloss news and more: https://www.youtube.com/channel/UC7dwTIvu_D635R4s6IMNzwg?sub_confirmation=1 Sign up for the Longevity Medicine Newsletter from Senolytix: https://www.senolytix.io/newsletter Senolytix is located at 1620 Southern Boulevard, West Palm Beach, FL, 33406
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Balancing kapha dosha begins by balancing what’s on your plate! These are the best approaches in Ayurveda to creating and maintaining a kapha balancing diet that works for you and your kapha body type. These 10 tips will give you an in-depth Ayurvedic perspective on the vital roles that taste, temperature, and energetics play when it comes to selecting supportive food items. We’ll go over detailed listings of foods to favor, foods to avoid, as well as the Ayurvedic principles behind creating a kapha pacifying diet. Diet can do wonders when it comes to helping you feel more energetic, motivated, and ready to take on the world. We’ll also touch on some easy recipes that make for the perfect kapha balancing breakfasts, lunches, and dinners to support you. You may even find yourself achieving your ideal weight by incorporating these kapha-busting Ayurvedic insights! The journey towards a healthier diet begins with one ingredient at a time. For more kapha tips and recipes head to our website. Wondering if you might be a kapha dosha or something else? Click here to take the dosha quiz: http://bit.ly/banyan-kapha-diet-quiz Best Spices for Kapha: http://bit.ly/banyan-kapha-spicelist Kapha-Balancing Foods Lists: http://bit.ly/banyan-kapha-diet ******** Banyan Botanicals was founded in 1996 with the mission to help people achieve and maintain optimal health and well-being. As an Ayurvedic lifestyle company, we specialize in products made from Ayurvedic herbs that are organically grown, sustainably sourced, fairly traded, and made in the USA. Our product line includes the largest selection of USDA certified organic Ayurvedic herbs as well as herbal tablets, liquid extracts, massage oils, and Chyavanprash. Banyan is committed to providing exceptional customer service, inspiring educational content, and the highest quality Ayurvedic herbs that are safe, pure, and effective. ******** ❀ Facebook: https://www.facebook.com/banyanbotanicals ❀ Instagram: https://www.instagram.com/banyanbotanicals ❀ Pinterest: https://www.pinterest.com/banyanherbs ❀ TikTok: https://www.tiktok.com/@banyanbotanicals
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Natural Mounjaro Recipe – Easy Homemade Weight Loss Drink Want to lose weight naturally and effortlessly? This Natural Mounjaro recipe is the real deal! I tried it myself and lost over 20 pounds in just a few weeks—and the best part? It’s made with just 4 simple ingredients! Natural Mounjaro for Weight Loss I had tried endless diets and workouts, but nothing worked as fast as this homemade Mounjaro drink. It’s a natural, safe, and effective way to shed extra pounds without extreme restrictions or expensive supplements. Why Try This Natural Mounjaro Drink? ✔ Completely natural – no harmful chemicals or additives. ✔ Fast results – see a difference in just a few weeks. ✔ Easy to make – only 4 ingredients needed. If you’re struggling to lose weight and feel like nothing works, this might be the game-changer you’ve been waiting for! 📌 Get the full recipe in the first comment! Tap the link and follow the step-by-step instructions to start your weight loss journey today! 🚀 #weightloss #mounjaro #ozempic natural mounjaro,natural mounjaro recipe,natural mounjaro ingredients,mounjaro natural,natural mounjaro tea recipe,natural mounjaro ritual,6 second natural mounjaro,7 second natural mounjaro,morning natural mounjaro,weight loss natural mounjaro,the natural mounjaro for weight loss,special natural mounjaro to lose weight,4 ingredient natural mounjaro,natural mounjaro 4 ingredients,natural mounjaro alternatives,mounjaro natural alternatives
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HIIT is a form of High Intensity Interval Training. HIIT is a very good form of cardio workout which is excellent for overall fat burning and cardio health High intensity interval training combines short, high-intensity bursts of speed (from 10 seconds to three minutes) with slow recovery phases. The fast and slow intervals are repeated throughout the workout. Why are HIIT Workouts great for burning fat? This is due to Excess Post-exercise Oxygen Consumption (EPOC). After a HIIT Workout your oxygen consumption is increased in such a way that your body burns fat up to 9x faster! So HIIT workouts boost your metabolism and you continue to burn fat even when your training has stopped. This effect can last up to 24 hours following HIIT training, speeding the repair of tissues, improving muscle and skin tone, and building lean muscle mass. HIIT cardio workout will left you sweat like mad and burn off your fat. Be sure to include HIIT cardio in your training and you will not regret it. HIIT is a good way to a slimmer you and a excellent cardio health
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Who else forgets to eat sometimes 🙃 This best way to remember is to set a timer or associate eating with an activity. For example, I eat a small breakfast in the morning before going to the gym. Share your tips in the comments! #glp1 #pcosweightloss #glp1medication #zepbound #zepboundjourney #ozempic