What I Eat In A Day To Lose Weight With Keto Diet Dirty Keto Is Easy
How I Lost Belly Fat Eating These Simple Meals Plan (No Starving)
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🔥 Want to Burn Fat Faster? Start With This Science-Backed Meal Plan! 🔥
If you're serious about losing fat, getting lean, and seeing faster results from your workouts, you need the right meal plan — not guesswork. In this video, I break down the best fat loss meal plan for beginners and intermediates, designed to help you shred fat, preserve muscle, and stay energized all day.
Whether you're male or female, training at home or the gym, this nutrition plan gives you a full day of eating (with macros) tailored for fat loss.
👊 What You’ll Learn in This Video:
✅The best foods to eat to lose belly fat ✅
✅What to eat for breakfast, lunch, dinner & snacks 🥗
✅Fat loss meal plan for men & women 💪
✅Calorie & macronutrient breakdowns 📊
✅How to avoid fat loss plateaus 🔥
✅ Learn what to eat for fat loss
✅ Get a full day of eating (with macros!)
✅ Best foods for burning belly fat
✅ Meal timing, portion sizes, and practical tips
Simple meals that fit a busy schedule ⏰
🍽️ Sample Fat Loss Meal Plan (No Starving, No Fads):
I walk you through real meals — balanced, delicious, and optimized for fat-burning. No extreme diets. No crash plans. Just real, sustainable nutrition.
This meal plan works for men and women — and you can customize it to your goals. If you're training hard but not seeing results, your diet is probably the missing piece. Fix that today!
📝 Need a custom meal plan? DM me on Instagram @maxmohitfitness
🔥 Fat-Burning Workout Plan: Watch this next → [link to workout video]
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Dinner recipes for weight loss | Diet recipes to lose weight | Weight loss diet | High protien recipe
Hey friends aaj mai aap sabhi ke sath ek dinner meal share kar rhi jisko rajma se banya hai behad tasty healthy hai aur easy to prepare hai sath me bahut hi kam ingredients ki jarurat hai jo ki hum sab ke ghar me maujood hote hai aur isko aap lunch me bhi le sakte hai.. aur apne lunchbox me bhi le ja sakte hai.. ye high fiber high protien rich recipe hai.. aage aane wali aur bhi aisi healthy recipes ke liye mere channel ko subscribe kar meri youtube family ka part bane dhanyawad khub khub pyaar :)
Ingredients (serves 2)
1/2 cup rajma/kidney beans (soaked overnight)
1 onion
1-2 tomato
1 capsicum
1small carrot
green chilli as per taste
garlic 4-5
fresh coriander
salt to taste
1/4 tsp oregano (optional)
1/4 tsp chilli (optional)
oil/ghee/butter
per serving - 240 calories
12-13g protien
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