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Lizzo owned Thanksgiving in a stunning orange off-shoulder dress, flaunting her glow and playful vibes. 🍊✨ Captioning, "You all weren’t the only ones eating yesterday," she shared her feast and joked about greens defying gravity! 💪 No Ozempic here—just gym slayage. 👑 #Lizzo #ThanksgivingQueen #BodyPositivity #StyleGoals #HolidayFeast #ThankfulVibes #Confidence #FitnessJourney #SlayEveryDay #OrangeVibes
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Losing weight shouldn’t mean losing muscle. In this video, we explore why muscle is essential for long-term health and successful fat loss, and share tips to help you stay strong and lean. Discover: The connection between muscle and a healthy metabolism. Practical strategies to support muscle retention during weight loss. Whether you're starting out or refining your routine, this video has the tools you need to reach your goals effectively. 👉 Like, comment, and subscribe for more fitness and health tips! Full Video: https://www.youtube.com/watch?v=O37R-hMfX0Q&t=9s Watch more videos like this 👇 Subscribe: https://www.youtube.com/@jjvirginvideos?sub_confirmation=1 ➡️ Start my 7-Day Eat Protein First Challenge: https://discover.jjvirgin.com/7-day-protein-challenge-int-1 Aging is a privilege, but aging powerfully is a choice — are you ready to embrace it? I'm JJ Virgin, a triple-board-certified health expert with over four decades of innovation in wellness. I'm living proof that your best years aren't determined by age but by your effort and attitude, and I want to share my secrets with you! You'll learn to refuel your body, renew your passion, and reignite your wellness. We'll dismantle hidden food intolerances, reduce inflammation, manage blood sugar, and sculpt a body that reflects your inner strength and vitality. Whether you’re 40, 70, or anywhere in between, it's never too late to start living with more energy and confidence. Join my community, and let's prove that the prime of our lives can begin at any moment. It's not just about adding years to your life, but life to your years. Together, we’ll transform the way you live, proving that the best is yet to come. - JJ Virgin 💪 Fitness Hall of Famer 📚 Four-Time New York Times Best-Selling Author 🏆 Board Certified in Holistic Nutrition 🏆 Triple-Board Certified Nutrition Expert More videos you might like 👇 Hormone Balance - What To Eat, When & Why: https://youtu.be/mXaf6iqNGAI Build Muscle & Burn Fat Over 40: https://www.youtube.com/watch?v=fBSwQSUV4H4 Check out this playlist: https://www.youtube.com/watch?v=6uk8z9eSix4&list=PLrjR6f-fNMKpEdQl1RmBUPsYJLqaxcG3c Let’s Connect... Subscribe: https://www.youtube.com/@jjvirginvideos?sub_confirmation=1 Learn More: https://jjvirgin.com Instagram: https://www.instagram.com/jj.virgin/ Facebook: https://www.facebook.com/JJVirginOfficial/ Podcast: https://podcasts.apple.com/us/podcast/ask-the-health-expert/id911502027?mt=2 TikTok: https://www.tiktok.com/@jjvirgin01 --- Disclaimer: I couldn’t make it without supportive relationships, and I bet you feel the same! That’s why my team and I offer you products and services we believe in. If you happen to purchase something I recommend here, I may receive some kind of compensation. However, I only bring you partners whose content and core values will serve you with the same commitment to excellence my team and I strive for every day. Please be in touch with any concerns. ---
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Jackie Baldwin shares her inspiring weight loss journey using GLP-1 medications, starting with her long struggle with weight due to PCOS and her initial hesitations about trying medications. After discovering Mounjaro through social media, she experienced a transformative 74-pound weight loss in just 8 months, all while prioritizing mental health and learning to rebuild her relationship with food. Jackie opens up about the emotional challenges of weight loss, mixed reactions from others, and the fears of maintaining progress after stopping medication. Her story is a testament to self-trust, perseverance, and the power of consulting healthcare professionals to find the right weight management tools. 🎤 Jackie Baldwin's Journey Jackie began her weight management journey in June 2023 while pursuing her master's degree in Washington, D.C. She struggled with weight issues from a young age, participating in Weight Watchers as early as eight years old. 📈 Diagnosis and Medication Jackie was diagnosed with PCOS after experiencing unexplained weight gain despite a healthy lifestyle. Initially hesitant to take Metformin due to her mother's bad experience, she later explored Mounjaro (a GLP-1 medication) after hearing positive testimonials online. ⚖️ Weight Loss Experience Jackie began Mounjaro on June 22, 2023, and lost 74 pounds over eight months, noting that the initial weight loss was gradual. She experienced a significant shift in her eating habits, feeling less pressure to overeat and enjoying food more mindfully. 🧠 Mental Health Aspects Jackie has a history of anxiety and OCD, which influence her relationship with food. She emphasizes the importance of mental health in maintaining weight loss and discusses managing food-related anxiety through therapy. 💬 Community and Reactions Jackie has been open about her weight loss journey on social media, receiving mixed reactions from others. She notes the societal pressures and comments she receives regarding her weight, emphasizing the need for sensitivity around body discussions. 🤝 Advice for Others Jackie stresses the significance of self-trust: "You're the one that knows your body best." She encourages anyone considering weight loss medications to consult with healthcare providers for personalized guidance. 🌱 Lifestyle Adjustments Post-medication, Jackie has adapted her lifestyle, maintaining her weight through regular exercise and mindful eating. She currently walks 15,000 to 20,000 steps a day and focuses on body positivity and mental health. 🛒 Future Considerations Jackie is open to possibly returning to medication if needed, highlighting that weight management is a continuous journey rather than a permanent solution. 📚 Key Takeaway Jackie advocates for kindness to oneself and a balanced approach to health, emphasizing that food should bring joy rather than restriction. 00:07: Interview features Jackie Baldwin, who discusses her journey with GLP-1 medications. 00:55: Jackie shares her background, mentioning her long struggle with weight and early experiences with Weight Watchers. 02:30: She highlights her diagnosis of PCOS after years of weight fluctuations, which validated her struggles. 06:19: Jackie discusses her initial reluctance to start medication like Metformin, influenced by her mother's negative experiences. 10:23: She eventually learns about Mounjaro, a GLP-1 medication, after seeing its effects on social media. 12:52: Jackie emphasizes the importance of mental health in her weight loss journey, noting how anxiety affected her relationship with food. 17:40: After starting Mounjaro, she experiences a gradual weight loss, losing 74 pounds in 8 months and adjusting her eating habits. 21:34: Jackie shares her emotional reactions to weight loss and the mixed responses from friends and family. 29:18: Discusses the challenges of maintaining weight after stopping medication and the fear of reverting to old habits. 32:18: Jackie advises on self-trust and being kind to oneself throughout the weight management journey. 51:52: Concludes with the message of empowerment for those considering medications, emphasizing the importance of consulting with healthcare professionals. ### Find Jackie Tiktok: https://www.tiktok.com/@Jackie.merch GLP-1 T-Shirts: https://www.bonfire.com/store/teevibe-creations/ ### Find Kelly GLP-1 Facebook Group: https://www.facebook.com/groups/zepboundsupportandsuccess TikTok: https://www.tiktok.com/@zenandmeow Link Tree: https://linktr.ee/glp1 Website: http://www.glp1information.com Discord: https://discord.gg/GGTGCRrCvs Instagram: https://www.instagram.com/glp1realtalk Bluesky: https://bsky.app/profile/glp1realtalk.bsky.social
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#tirzepatide #mounjaro #lowcarbdiet #lowcarb #lowcarbqueen #lowcarbmeals #weightlossover50 #weightlossjourney #whatieatinadaylowcarbs #lowcarbs #weightlossjourney #plantbased #impossiblemeat 💞Hi Low Carb Queens & Kings! 💞Thank you so much for stopping by my channel! I HAVE A NEW WEBSITE! I'm so excited about my new website. Go and check it out. On the website you will be able to get the full recipe of what I am making. You will also receive inspiration and practical tips that I have learned on this weight loss journey. Stay connected. https://lowcarbqueen.net/ 💞Join me on MY WEIGHT LOSS JOURNEY, as I try to find out what works for me! 💞Let's SUPPORT EACH OTHER and do this together! 💖LIKE! COMMENT! SUBSCRIBE! ⭐Check out one of my favorite videos: https://youtu.be/Xn_78tz0nqw ⭐For scripture, motivation and spiritual inspiration go to: PastorKims Corner https://www.youtube.com/c/PastorKimsCorner
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In this video, we hear from Jade and her battle with epilepsy. Her medications were making her so ill that she looked like she was slowly disappearing. One day, she got a phone call; it was her sister who told her to try the keto diet as a treatment for epilepsy. And she did. This is her story. Watch the video above for the full story. Transcript and many more videos here: https://www.dietdoctor.com/videos
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Berberine: Nature’s Version of Metformin Is berberine a natural alternative for diabetes? Discover the power of REVERSE DIABETES NATURALLY with berberine for those over 50. This video explores how berberine supports REVERSE DIABETES NATURALLY, stabilizing blood sugar like metformin. Use it to fuel REVERSE DIABETES NATURALLY, promoting heart health and energy. Always consult your doctor before adding supplements to ensure they’re safe. Ready for nature’s metformin? Watch now to transform your journey with REVERSE DIABETES NATURALLY. Like, subscribe, and share to inspire others! Ignite your wellness journey today! #berberine #bloodsugarcontrol #reversediabetesnaturally #diabetesmanagement #naturalsupplement Welcome to Sugar-Free Bites Over 50! 🌟 Your go-to YouTube channel for insightful long-form videos and snappy shorts about managing diabetes, crafted especially for those over 50. We bring you science-based knowledge, practical tips, and inspiring stories to help you thrive with diabetes. 💪 Our video content is backed by evidence from renowned research organizations such as Centers for Disease Control and Prevention (CDC), National Institutes of Health (NIH), World Health Organization (WHO), American Diabetes Association (ADA), Mayo Clinic, Harvard T.H. Chan School of Public Health, . . . . Explore valuable insights to better understand this condition and boost your health and happiness! 🩺 Hit Subscribe and the bell 🔔 to catch our latest videos and join our journey to a healthier you! Featured Playlists Mastering Diabetes: In-Depth Guides 📌 Watch here: https://www.youtube.com/watch?v=ypg6tyHdnCc&list=PLY0aPlz6IE92lYXwNxHCQKQMDPUq4ONYv&pp=0gcJCWMEOCosWNin A series of detailed long-form videos diving deep into diabetes management, from understanding triggers to building sustainable health habits. Join Our Wellness Community! 👉 Subscribe to Sugar-Free Bites Over 50 and tap the bell 🔔 to stay updated with our newest content. Let’s embrace a healthier, sugar-free lifestyle together! 💙 ---------------------------------------------------------------------------------------------------------------------- ⚠️ Disclaimer: This content is for educational and informational purposes only 📚. It is NOT medical advice 🏥. Always consult with your personal healthcare provider 👨⚕️👩⚕️ before making any changes to your diet, medication, or treatment plan. Your health is your priority! ❤️
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Willow is a telemedicine brand that provides compounded GLP-1 weight loss to... pretty much anyone. I didn't really believe it, so I took the quiz, paid for it, and found out the truth. This video explains it. Take the Willow Quiz - https://acoupleconsumers.com/go/willowglp1 Read my Willow review - https://acoupleconsumers.com/willow-weight-loss-my-experience/