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PCOS, or polycystic ovarian syndrome is a very complicated process and it actually affects almost every major system in the body including your ability to lose weight. A lot of women with PCOS find that they have a harder time losing weight although all of the data says that weight loss guidance for women with PCOS are the same for those who don't have it: diet and exercise. So you asked a really good question. If you have PCOS, what do you do to lose or maintain weight if good eating habits and exercise aren't helping? It would be best to talk to your doctor because they know the specifics of your individual case of PCOS and they can discuss what weight loss goals are appropriate for you because studies have shown that a slight decrease in weight can actually have huge benefits on your body. It can help women with PCOS, who have previously not been able to ovulate and get pregnant, get pregnant. It can help lower cholesterol and blood pressure and all other sorts of things just a few pounds at a time. The doctor can help you set realistic goals and they can talk to you about what your eating habits have been, what your exercise habits have been, and help modify those if there are changes to be made to help you be more successful at what you've already got going on. It's important, generally speaking though, when you're losing weight to, like I said, first make realistic goals and choose a diet plan that's going to actually work for you and be realistic. There's a lot of fad diets out there that aren't proven to be effective and some bad diets out there can actually be harmful for people or promise that you'll lose a ton of weight really quickly and even if you were able to do that, it's not necessarily helpful for your body. Again, talk to your doctor. They can discuss specifics with you and decide what modifications can be made in order to help you meet your goals. If you have more specific questions for me in the future though, feel free to ask them on our Facebook page at facebook.com/intermountainmoms and recommend us to your friends and family, too.
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The daily diet of the wives of Dubai's Sheikhs is so expensive ||#trending #shortvideo Please contact me For any matter and sponsorship purpose or video deleted       : — [email protected] Video Credit 🎥 : — I respect the real owner of the video ------------------------------------------------------ Disclaimer: This information is taken from the internet which may or may not be true we DO NOT want to spread any fake news. The content provided by this channel is meant for EDUCATIONAL PURPOSE only. Copyright Disclaimer:- Under section 107 of copyright Act 1976, allowance is made for FAIR USE for purpose such a criticism, comment, news reporting, teaching, scholarship and research. Fair use is as permitted by copyright statues that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. All materials in these videos are used under fair use guidelines. No copyright infringement is intended. If you are or represent the copyright owner of the materials used in this video and have a problem with the use of said material, please contact the email below. I will make the video private or remove it immediate
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http://www.newdietfitness.com/934/get-rid-of-belly-fat-with-a-fat-burning-diet/ Do you want to know how you can get rid of belly fat? The key is to use a fat burning diet. Of course, the best diet plan does not come in a one size fits all program. Believe it or not, one of the most often asked health related questions asked online has to do with belly fat burning. The best fat burning diet for you will need to be adapted to meet your specific needs. Men have different needs than women.
