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Good health is the cornerstone of a fulfilling and vibrant life. It encompasses not only the absence of illness but also the state of physical, mental, and social well-being. Taking care of our health is a lifelong commitment that requires attention, knowledge, and action.
Maintaining a healthy lifestyle involves making conscious choices about our diet, exercise, sleep, and overall self-care. Nourishing our bodies with nutritious foods, engaging in regular physical activity, and prioritizing quality sleep are fundamental pillars of good health.
In addition to physical well-being, mental health plays a crucial role in our overall wellness. It involves finding balance, managing stress, and cultivating positive emotions. Seeking support when needed, practicing mindfulness, and engaging in activities that bring joy and fulfillment are essential for nurturing our mental well-being.
Social connections also contribute significantly to our health. Building and maintaining meaningful relationships, engaging in social activities, and fostering a sense of belonging have been shown to improve overall well-being and even increase lifespan.
Regular check-ups, screenings, and preventive healthcare measures are vital for early detection and intervention. Taking steps to manage chronic conditions, quitting unhealthy habits such as smoking, and staying up to date with vaccinations are proactive measures we can take to safeguard our health.
Ultimately, good health empowers us to live life to the fullest, pursue our passions, and thrive in all aspects of our existence. By embracing a holistic approach to health and making conscious choices, we can embark on a lifelong journey of wellness and enjoy the benefits of a healthy and vibrant life.
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Can The Ketogenic Diet Treat Mental Illness
Good morning, everyone! Dylan Jovine here from Behind the Markets. Happy Tuesday! Today, I want to dive into the exciting world of weight loss drugs and their huge potential. Last week, there was a big development in the news: Medicare and Medicaid are starting to seriously consider covering GLP-1 drugs like Ozempic, which is a game-changer. These drugs, made by Eli Lilly and Novo Nordisk, have already exploded in popularity, and we were early to spot this trend. We recommended stocks like Altimmune, Viking Therapeutics, Eli Lilly, and Novo Nordisk a couple of years ago, and our early predictions have paid off with massive returns—up 200-300% on some of those picks!
What’s even more exciting is that we believe we’re just getting started. The first wave of GLP-1 drug stocks did well, but we’ve been sitting back for the past year to see how the market would develop. Now, we’re reintroducing a second wave of compelling stocks in the weight loss drug space. The potential here is enormous. Morgan Stanley estimates that the number of GLP-1 treatments could surpass 250 million doses per year, which would make it larger than Lipitor, Viagra, and Metformin combined. This is a massive blockbuster in the making.
Obesity-related healthcare costs are a huge burden on the U.S. medical system, and these drugs could help reduce those costs significantly. The government recognizes this, which is why Medicare is now looking to back these treatments. By investing in these weight loss drugs, the government could save billions of dollars on obesity-related healthcare expenses. For example, if a person’s yearly medical costs due to obesity are $5,000, but a GLP-1 drug costs $3,000, that’s a $2,000 saving per person. With numbers like that, it’s no wonder why this is such a huge opportunity. I hope you have a great day and a happy Tuesday!
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Mitolyn Review Does This Weight Loss Supplement Really Work What They Don Tell You
Entering the new year, everyone wants to look their best. Most of us want to find the quickest and easiest way to get our ideal body.
5 Advanced Exercises For Strength Mobility Weight Loss Included
Controlling the body's 'fat thermostat', also called the Body Set Weight (BSW) is the most important factor in how to lose weight. If your body set weight is set at too high a body fat percentage, then any attempt to lose weight will result in the body trying to regain weight by increasing hunger and decreasing caloric expenditure. Therefore, it pays to focus on how to adjust the body set weight. Check out my blog at https://medium.com/@drjasonfung
More Information:
BOOKS:
The Obesity Code - Reviewing underlying physiology of weight loss and how low carb diets and fasting can help. https://www.amazon.com/dp/1771641258?ref=exp_jasonfung_dp_vv_d
The Diabetes Code - Reviewing how type 2 diabetes is a reversible disease and dietary strategies. https://www.amazon.com/dp/B0795BLS8D?ref=exp_jasonfung_dp_vv_d
The Cancer Code - Scientific exploration of how cancer develops - https://www.amazon.com/dp/0062894005?ref=exp_jasonfung_dp_vv_d
Amazon:
USA - https://www.amazon.com/shop/jasonfung
Canada - https://www.amazon.ca/shop/jasonfung
**Fasting Aids**
Pique Fasting Tea (recommended)
https://www.piquetea.com/drjasonfung
Fasting Community and Coaching:
https://www.thefastingmethod.com/
YouTube Medical Lectures (for specialist physicians):
1. The Roots of the Obesity Epidemic - https://youtu.be/q8BGYhreaco
2. Therapeutic Fasting - The Two Compartment Problem: https://youtu.be/ETkwZIi3R7w
3. Does Calorie Counting work? https://youtu.be/5F5o0a4p_3U
4. Two Big Lies of Type 2 Diabetes - https://youtu.be/FcLoaVNQ3rc
5. Reversing Type 2 Diabetes Naturally - https://youtu.be/mAwgdX5VxGc
6. Insulin Toxicity - https://youtu.be/4oZ4UqtbB_g
7. Saturated Fat - Friend or Foe? https://youtu.be/QetsIU-3k7Y
8. Diet and Disease - https://youtu.be/2yoOx_7MLn0
9. Dangers of Fructose - https://youtu.be/pG89j432w-Y
10. Insulin Resistance - https://youtu.be/dimP7IdM2Og
11. Role of Hormones in Weight Loss - https://youtu.be/ZbnshVO4PRM
12. The Obesity Code Lecture 1 - https://youtu.be/YpllomiDMX0
Join this channel to get access to perks:
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Brain Iq Glp 1 Natural Weight Loss
The ketogenic diet has been gaining popularity in recent years for its ability to help people lose weight and improve their overall health. One key component of the keto diet is the use of exogenous ketones, such as Beta-Hydroxybutyrate (BHB), to help the body reach a state of ketosis more quickly. Keto BHB is a supplement that has been making waves in the health and wellness industry, and recently, it was featured on the popular TV show Shark Tank. The game-changing revelation of Keto BHB on Shark Tank has left many people curious about its effectiveness and how it can help them achieve their health goals.
The Shark Tank Experience
During the episode of Shark Tank where Keto BHB was featured, the entrepreneurs behind the product showcased its benefits and shared their success stories. The sharks were impressed by the science behind the product and its potential to help people lose weight and improve their energy levels. Ultimately, Keto BHB received a deal from one of the sharks, catapulting it into the spotlight and garnering attention from thousands of viewers.
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One of the key features of Keto BHB that sets it apart from other supplements is its use of high-quality ingredients that are backed by scientific research. The BHB salts in Keto BHB are designed to help your body reach ketosis faster and more efficiently, allowing you to experience the benefits of the ketogenic diet without having to strictly adhere to a low-carb, high-fat diet. This makes it easier for people to stick to their weight loss goals and enjoy the benefits of a ketosis state.
Many people who have tried Keto BHB have reported positive results, such as increased energy levels, improved mental clarity, and faster weight loss. By taking Keto BHB regularly, you can help your body burn fat for fuel instead of relying on carbs, leading to a slimmer physique and better overall health. With its convenient capsule form, Keto BHB is easy to incorporate into your daily routine, making it a simple and effective way to support your keto journey.
Frequently Asked Questions
1. Can I take Keto BHB if I’m not following a ketogenic diet?
Yes, you can still take Keto BHB even if you’re not following a keto diet. The BHB salts in the supplement can help your body reach ketosis faster, even if you’re still consuming carbs. However, for optimal results, it’s recommended to follow a low-carb, high-fat diet to reap the full benefits of Keto BHB.
2. How quickly will I see results from taking Keto BHB?
Results may vary from person to person, but many users report feeling more energized and experiencing weight loss within the first few weeks of taking Keto BHB. Consistent use of the supplement, combined with a healthy diet and exercise routine, can help you achieve your health goals more quickly.
3. Are there any side effects of taking Keto BHB?
Some people may experience mild side effects when first starting to take Keto BHB, such as gastrointestinal discomfort or headaches. These side effects are usually temporary and subside as your body adjusts to the supplement. It’s important to consult with a healthcare professional before starting any new supplement regimen to ensure it’s safe for you.
Hi my sweet Subscribers❤️
This is Day39 of my 100 Days Weight Loss
Challenge
Day39 update: 72.2kg📈
(🧘♀️ No Gym, No Heavy Exercise – Just Simple Food, Consistency & Walking!)
Today I'm sharing my starting weight and What I Ate for a healthy weight loss journey. My goal is to reach 67-68kg from 76.7 kg - slowly, naturally, with home food and walking.
If you're also on a weight loss journey, keep supporting me 🤝🏻🫶🏻
#WeightLossJourney #WhatIAteToday #100DaysChallenge #TamilVlogger #HealthyLifestyle #WeightLossTamil #WeightLossVlog #HomeFoodOnly #Day1Challenge #TransformationJourney #Shorts
Plan:
•Home food🤤
•No junk❌
•No milk, tea, coffee
•60 mins walking🚶🏻♀️
•Simple exercises 💪🏻🏋🏻♀️🧎🏻♀️
Subscribe for daily updates,
thanks for watching
with love💕
Deepika
GLP-1 Medications: A Deep Dive (Part 2) - Understanding the Pro and Cons
This video is the first in a series exploring Glucagon-Like Peptide-1 (GLP-1) medications for diabetes management. In this part, we delve into the numerous benefits of GLP-1s, including:
Significant Weight Loss: How GLP-1s can help you achieve and maintain a healthy weight.
Improved Blood Sugar Control: How GLP-1s help regulate blood sugar levels, reducing the risk of complications.
Reduced Risk of Heart Disease: The potential cardiovascular benefits of GLP-1 medications.
Other Potential Benefits: Exploring potential benefits like improved blood pressure and reduced hypoglycemia risk.
Disclaimer: This video is for informational purposes only and should not be considered medical advice. Consult with your doctor to determine if GLP-1 medications are right for you.
#GLP1 #Diabetes #DiabetesMedication #WeightLoss #BloodSugar #HeartHealth
Stay tuned for Part 2, where we'll discuss the potential cons of GLP-1 medications.
