Jillian Michaels Shares Her Weight Loss Story
#ストレッチ
#stretch
#dailystretch
#universalstretch
#ユニバーサルストレッチ
年齢、性別、身体能力等に関わらずすべての人に役に立つストレッチ「Universal Stretch」（ユニバーサルストレッチ）をテーマに、毎日の動画配信「Daily Stretch」（デイリーストレッチ）で、みなさまの健康をサポートできればと考えています。
様々な年代の方がいつまでも健康で若々しく輝いていくためのサポーターであり、そのためにコンディショニングの重要性を伝え、ストレッチ、筋トレ、有酸素運動をメインとした運動指導、けがをしないカラダづくり、ダイエットサポート、1人ひとりに寄り添ってパフォーマンス向上のための知識と技術を提供し、ストレッチで世界中の人たちを元気にします
日本赤十字社（JRCS)救急法指導員
日本赤十字社（JRCS)幼児安全法指導員
日本スポーツ協会（JSPO）公認 スポーツインストラクター
日本スポーツ協会（JSPO）公認 水泳インストラクター
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