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Many people will kick off Dry January on New Year's Day. For some, it's a healthy start to the year. For others, it's a chance to cut back on excessive drinking. Millions of Americans deal with alcohol use disorder, but cutting down or quitting altogether isn't easy. Now, researchers at the University of Colorado Anschutz Medical Campus are leading a trial to find out if weight-loss drugs can curb alcohol cravings. More local videos here: https://youtube.com/@9news Subscribe to NEXT: https://youtube.com/@Nexton9NEWS Stay connected: 9NEWS Website: https://www.9news.com/ Facebook: https://www.facebook.com/ilike9news Twitter: https://twitter.com/9NEWS Instagram: https://www.instagram.com/9newsdenver/ Download the 9NEWS App: https://www.9news.com/appredirect/ Sign up for the 9NEWSLETTER: https://www.9news.com/email 9NEWS (KUSA) is located in Denver, Colorado.
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Please READ: This video is a must see for anyone who is looking to lose weight effortlessly. I have 10 simple, yet effective tips that are proven to shed that tummy fat. It worked for me. I gave a commitment to change my habits for 30 days. It can work for you if you do the same. Please don't be discouraged if it takes longer than 30 days. Your persistence will pay off. :-) 1. I walked or did mild exercises 2. I ate no fast food. (McDonalds, Burger King, Taco Bell) 3. I drink all kinds of tea without any sweeteners, especially Rooibos tea. This tea is excellent for diet changes and weight loss (even Dr. Oz recommends it) 4. I stopped eating so many desserts. I designated a "cheat" day. 5. I incorporated Chromium Picolinate into my daily supplements. This helped minimize my desire for sweets. 6. I didn't wait until I was hungry to eat. I planned my meals in advance. 7. I drank water and Apple Cider Vinegar to burn unwanted fat. 8. I used a slimming belt when I exercised and for an added boost I sucked in my stomach while exercising. 9. I did a salt water cleanse twice during the 30 day period to flush out impurities in my system. 10. I stopped eating after 6pm. So there it is...the skinny on being skinny! Please be sure to share your tips and advice. I welcome you to do so in the comment box below. Thanks for watching! Hope this helps. For more videos like this one, don't forget to subscribe *Be Healthy * Be Blessed* Be Beautiful :-)
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Discover the honest truth about GLP-1 medications like Ozempic and Wegovy in this eye-opening video. These drugs, often hailed as "miracle weight loss pills," are far from magic solutions. Learn how they work, their realistic effects on weight loss, potential side effects, costs, and who truly benefits from them. We break down myths about instant and effortless results, emphasizing the importance of lifestyle changes alongside medication. If you're considering GLP-1 treatments, this video offers essential insights to help you make informed decisions with your healthcare provider. Remember, sustainable weight loss is about more than just pills—it's about building lasting healthy habits. Like and share to spread awareness!
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Start your day strong! Burn fat and activate your abs and chest with just 4 powerful exercises. ✅ 1 move: 3 sets × 10 reps ✅ 3 moves: 3 sets × 30 seconds No equipment needed – do it at home and feel the difference in just one week! 💪🔥 Consistency is key! Don’t forget to like the video and subscribe for more daily workouts. #fatburning #homeworkout #absworkout #morningroutine #fitnessmotivation
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Steve Jobs famously stuck to a variety of odd diets during his life in the hopes of making him more productive. We tasked two of our own staff to try the strangest of them all: eating only carrots for a week. Here's what happened. #stevejobs #productivity #diet Fast Company is the world's leading progressive business media brand, with a unique editorial focus on innovation in technology, leadership, and design. Follow us on: https://www.facebook.com/FastCompany/ https://twitter.com/FastCompany https://www.instagram.com/fastcompany/ https://www.linkedin.com/company/fast-company/