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Is Burnjaro an effective weight loss supplement? To know this, watch this video carefully till the end....
Dr. Tyler Amell, Chief Health and Strategy Officer at MediKeeper discusses GLP-1 agonist medications, which are used to treat persons with Obesity and Type 2 Diabetes.
This session will demystify the medications and help you make informed decisions about well-being programming and overall health benefit strategy.
This interactive session focuses on the following:
• What are GLP-1 agonists and how do they work?
• Is there a role that GLP-1 agonists can play in your wellness programming?
• Is there any downside to including these medications in your overall health strategy?
In this short video, I'm celebrating weight loss wins! #weightlossjourney #mounjaro #tirzepatide
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People ask me all the time “Hey Doc, I started the Keto Diet but my Cholesterol Levels have gone up?!” I’m here to tell you that rising Cholesterol Levels are normal when beginning the Keto Diet. There’s a good reason your Cholesterol Levels have risen and this video will help you understand why.
Watch the full version of this video HERE: https://youtu.be/rAYOyoj42e8
Learn more about the 7 essentials for living HERE: https://bozmd.com/essentials-for-living-do-you-need-carbs/
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Tune in Sunday nights, 6PM Central Time to watch me Live!
We are KETONES FOR LIFE. Improving your health - One ketone at a time.
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Buy a Keto Food Guides (Beginners love this!): https://bit.ly/3eU9Oad
Once you graduate beyond beginner, pass the guide to a keto-newbie.
Most common questions I get ...
1) "Doc, what BLOOD KETONE METER do you recommend?"
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Salt + water are best.
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Bone broth http://bit.ly/3asMa1G
3) "Doc, how do you know if you're eating the right fat?"
Measure it. Your Red Blood Cells keep track of the fat you eat. The "skin"
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Omega 3 Index: http://bit.ly/2v2rA9p
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*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.
Garth Brooks, a country music superstar of epic proportions, has always been known for his larger-than-life performances and down-to-earth attitude. However, in recent times, his fans have been talking about another aspect regarding his life which is mind boggling – an extraordinary weight loss journey following the popular ketogenic diet. Many admirers were left stunned by the transformation that Garth had undergone and now they are curious about what made him successful when it came to using this high fat low carbohydrate feeding plan.
Brooks’ Decision to Try Keto
Like many others, Garth Brooks struggled with his own weight over time. With a busy schedule and a demanding career, he found it difficult to maintain a healthy lifestyle while keeping extra pounds off. Having tried several poorly performing diets in the past, he accidentally discovered the ketogenic diet and was interested in its purported benefits. This was because he wanted to lose weight while still enjoying meals that tasted good as well as improve his overall health through consuming fat-rich and low carb foods.
At first, starting keto posed challenges for Brooks. Like most newbies, he had to get accustomed to aspects concerning such eating including learning about which foods were allowed or prohibited under the dietary regime. However, with help from committed dietician plus family support services; it only took some time for Brooks to acclimatize himself on this concept hence recording some positive gains from it all along. Therefore after shedding several pounds as energy levels went up; he became certain that there was indeed something unique behind this.
One of the main reasons why Garth Brook succeeded in keto dieting was due to his dedication towards remaining steadfast. Despite having a busy touring calendar and being swarmed with work involving tight schedules at times; Brook always ensured that he followed the rules strictly without any wavering till today. It became apparent that unless he remained obedient throughout this process; there is no way would he accomplish either of these goals. As a result of this perseverance, the country singer made progress in terms of his overall well-being and continued on with other positive steps.
The Impact of Keto on Brooks’ Health
Throughout his weight loss journey, Garth Brooks observed significant changes in his health and well-being. In addition to losing excess weight and inches, there were also improvements in other areas that he never expected to happen like in mental wellness. His energy levels went up, enabling him to perform better onstage and keep pace with his busy schedule. Similarly, he experienced a boost in mental clarity that made him feel alive again.
Moreover, another key advantage enjoyed by Brooks from adopting a ketogenic diet was its ability to influence health markers generally. For example, the consumption of diets which are rich in fats but low amounts of carbohydrates led to reduced blood sugar levels as well as inflammation that had been occurring within him for some time now; hence helping Garth to decrease his cholesterol content as well. This contributed not just towards losing weight effectively but also decreased chances of complications similar to coronary artery disease and diabetic condition.
Also, it is worth mentioning that keto has gone far beyond changing one’s eating patterns for Garth while transforming how he views food altogether. By removing processed carbohydrates and sugar from meals such as whole nutrient-dense foods; Brooks managed to establish healthier eating habits while paying attention to what his body needs whenever hungry. Within this mindset regarding nutrition he overcame emotional bingeing types thus striking an equilibrium within the diet: something which has resulted into sustainable results.
Keto Tips for Success
For those who want to mimic Garth Brooks and start a keto journey of their own there are several key pointers to consider, First and foremost, you must do your research and learn the basics about ketosis as it starts. If you’re familiar with how this eating plan functions, along with what foods can be included in the diet – you’ll be able to set realistic goals for your weight loss.
Another important factor in succeeding on the keto diet is planning and prepping. Storing pantry with low carb ketogenic snacks that are easy to prepare for meals beforehand, or having quick meal options at hand during the day will keep you focused and away from tempting carb-choices. Moreover, there’s always a need for some encouragement or accountability from friends, relatives or online support groups when it comes to managing these highs and lows experienced during this diet.
Lastly while on a ketogenic die,t one should always listen to his/her body and change as required by it. People react differently to high fat low carbohydrate diets thus monitoring oneself would help one adjust his/her food intake accordingly thereby giving them optimum results tailored according their own preferences. By staying committed, consistent, and open-minded throughout your journey as well as being ready to learn new things along the way will make you achieve similar success stories like Garth Brooks did on his keto trip.
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Weight Loss Yoga | Fat Burning Yoga | Hindi | Belly , Thigh and Arms Fat Burning Workout at Home
This video includes 7 very effective weight loss yoga practices following which I lost 10 kg weight. These practices are very efficient and results can be seen within 15-20 days of practice
Weight Loss Tips : https://www.youtube.com/watch?v=_GfeEOzTREY
Surya NamaskarTutorial : https://www.youtube.com/watch?v=sI2Skp6f5n4
At Yogbela, you'll find a new tutorial every Wednesday. The tutorials will be be designed for beginners to advanced level yoga practitioners.
The purpose of coming online is, this way I can spread my knowledge across the globe and people around the world can be benefitted through it.
For daily yoga updates you can follow me :
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Do subscribe to my channel, and onboard this beautiful yoga journey with me.
Kindly consult your physician and follow all safety instructions. If you are unsure about any practice we recommend you to do it under a professional yoga instructor or physician. If done incorrectly, these practices may cause injury.
Episode 7! Want real results without the hype? Dr. Bill Campbell, PhD—one of the world’s leading experts in physique science—breaks down the truth about building muscle and losing fat with research-backed strategies that work. With over 20 years of experience, he simplifies complex training and nutrition concepts to help you transform your body sustainably.
- Learn how to optimize fat loss and muscle growth
- Evidence-based tips for coaches, lifters, and anyone chasing results
- Sustainable, no-BS approaches that actually work
Explore Dr. Campbell’s Game-Changing Resources:
Body by Science Research Review – Simplifying the latest fat loss and muscle-building studies
Annual Subscription – 12 issues for the price of 11
Greatest Hits Year 1 – Six essential studies that changed the game
Physique Coaching Academy – Master the art of coaching epic transformations
Stay connected with Dr. Bill Campbell:
Instagram: @billcampbellphd
Facebook: Bill Campbell, PhD
YouTube: Bill Campbell PhD
Website: www.billcampbellphd.com
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This series is made possible by @orangetheory helping you push past your limits with expert coaching and science-backed workouts.
Subscribe for more science-based fitness content. Let’s simplify fitness and get real results—together.
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