Here’s the kinda huge meals I’ve eaten daily to lose 40lbs and keep them off for 6 years!
My bestie [@broccoli_mum](https://www.instagram.com/broccoli_mum/) and I are hosting a FREE weight loss challenge right now to help kickstart you to do the same.
Comment Kickstarter to join!!
Do you want the recipe for this creamy pasta? Check out my stories today and I’ll link it.
Want help losing weight for good?
Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals.
[https://fitwithplants.com/schedule-your-call-7](https://fitwithplants.com/schedule-your-call-7https://fitwithplants.com/schedule-your-call-7)
You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇
https://www.chelseamae.com/kickstarter-youtube
You'll learn 🧠
👉 The truth about weight loss
👉 How to eat more and burn fat
👉 What to eat and limit
👉 To create weight loss optimised meals
👉 To stop self-sabotage and get consistent
📚 Join the FREE mini course to kickstart your weight loss 👇
https://www.chelseamae.com/kickstarter-youtube
📱 I love hearing from you guys! So follow me around the social stuff!!
🤙 Find me on:
My Website ➔
[https://www.chelseamae.com](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmpXSVd2WHgtWFpieFptU01xY1hDRFZRRnNYQXxBQ3Jtc0tsTC1kanVKcGtvam9ERjRudFRab2dXdGxWQjR2bk84M0dIRDVwS2dzUHdqRGhYV19lU3ZINV9mM1pzdzRxNHh4N2RzZDJESlVEZnZYWlJrSG5QT1hHXzRPMjIzcE44NzlHbzE2MUhxaGdCWERMVlo1MA&q=https%3A%2F%2Fwww.chelseamae.com%2F&v=QVG5bAFFz44)
Instagram ➔
https://www.instagram.com/chelseamaecullen/
Podcast - Lean with Plants ➔
https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576
Join my 6-week belly fat fix program: https://briansyuki.com/
🔥 Ready to torch calories, boost your metabolism, and kickstart fat loss before breakfast? This Morning Walking Workout for EXTREME WEIGHT LOSS is exactly what your body needs!
In just 30 minutes, you’ll burn up to 300 calories—without running, jumping, or any equipment. Whether you're looking to slim down your waist, tone your legs, or simply start your day with a burst of energy, this walking workout for extreme weight loss is designed to deliver real, sustainable results.
Unlike casual strolls, this high-intensity walk-at-home fat-burning routine combines powerful steps, bodyweight toning moves, and rhythm-based walking to elevate your heart rate and maximize calorie burn. It’s perfect for all fitness levels and especially effective if you’re over 35 and short on time.
💪 Why This Walking Workout Works:
🔥 It triggers the afterburn effect, helping you burn calories even after the workout is done.
🚶♀️ It tones your entire body while being low-impact and joint-friendly.
⏰ Morning workouts help regulate hunger hormones and increase daily step counts.
Whether your goal is to burn belly fat, increase your daily movement, or build a consistent morning habit, this walking workout for extreme weight loss checks all the boxes. Pair it with a healthy meal plan and watch the inches melt away—especially around your midsection.
👉 Don’t wait for the “perfect time.” Press play, move with me, and make every step count. This walking workout for extreme weight loss could be your game-changer.
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The weight loss supplement industry is a multi-billion-pound business, and it thrives on false promises. If you’ve ever spent money on fat burners, detox teas, metabolism boosters, or hormone-balancing supplements, hoping for an easy fix, you’re not alone. The problem isn’t you! It’s the misleading marketing designed to keep you stuck.
In this episode, I’m exposing the five biggest weight loss supplement scams that claim to help you burn fat, speed up metabolism, or balance your hormones, but actually do more harm than good.
We’ll cover:
- Why fat burners don’t actually burn fat (and can even slow metabolism)
- How appetite suppressants backfire and leave you with worse cravings
- The truth about detox teas and cleanses, why they don’t “reset” your body
- Why collagen isn’t a weight loss tool (and what to use instead)
- The problem with greens powders and why they don’t replace real food
- BONUS: The hormone-balancing supplement myth: why they don’t work unless you know what’s causing the imbalance
- And more importantly, we’ll talk about what actually works for sustainable fat loss, without relying on expensive, overhyped supplements.
Resources & Links:
📌 Want to fix your metabolism the right way? Join my Metabolism Reset Challenge for a step-by-step plan designed to balance your hormones, support fat loss, and help you feel amazing: https://bit.ly/reset-YT
📌 Mentioned in this episode:
- Protein powder: https://amzn.to/4kL3JPK
- Magnesium supplement: https://amzn.to/4kFVF2D
- Omega 3: https://amzn.to/4kH8iKJ
Let’s Chat!
💬 Have you ever fallen for one of these supplement scams? Let me know in the comments! I’d love to hear about your experience.
📢 If you found this episode helpful, don’t forget to:
✔️ Like & Subscribe to the channel so you never miss an episode!
✔️ Share this episode with a friend who needs to hear the truth about weight loss supplements.
🎧 Let’s ditch the gimmicks and focus on real, sustainable results. See you in the next episode!
Full body fat Reduce exercise at home | Workout at home to lose weight and belly fat #shorts
In this video, I’m sharing my fat loss journey of Day 3 with you! Watch as I track my weight, the distance I walked, and the calories I consumed. Join me in celebrating these small victories on the road to a healthier lifestyle!
Weight: 96.70KG , Distance Walked 4.8KM in 60 mins time , calories goal 1670 and calories consumed 2203 and burned 303 calories by walking.
Today I ate 533 calories more than my deficit goal. I will update my weight in tomorrow's video
Water intake is 3 litres
Sleep tracking
Thanks for watching please do like the video and subscribe to this channel to follow my fat loss progress also share this video with your friends so that they will also get the motivation to start their fat loss routine.
YOU GOT THIS BRO, JUST PROVE THEM WRONG!
Are you struggling to lose weight despite trying multiple diets and exercise routines? If so, you’re not alone. Many people find it challenging to shed those extra pounds, especially with busy schedules and tempting treats all around. But fret not, because Ketogen Max Keto ACV Gummies might just be the solution you’ve been looking for.
Maximizing Weight Loss with Ketogen Max
Ketogen Max Keto ACV Gummies are a powerful weight loss supplement that combines the benefits of ketosis and apple cider vinegar to help you reach your fitness goals faster. Ketosis is a state where your body burns fat for energy instead of carbs, leading to rapid weight loss. Apple cider vinegar, on the other hand, has been shown to increase metabolism and reduce appetite, making it easier to stick to a healthy eating plan.
When you take Ketogen Max Keto ACV Gummies, you’re giving your body the tools it needs to burn fat more efficiently and suppress your appetite. This means you’ll feel full longer, eat less, and see the pounds melt away. And because these gummies are delicious and convenient to take, you won’t have to deal with any unpleasant tastes or textures like other weight loss supplements.
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The Science Behind Ketogen Max Keto ACV Gummies
So, how exactly do Ketogen Max Keto ACV Gummies work? The secret lies in their powerful ingredients. Each gummy is packed with BHB (beta-hydroxybutyrate) ketones, which help your body enter ketosis faster and stay there longer. This means you’ll be burning fat all day long, even when you’re not working out.
In addition to BHB ketones, Ketogen Max Keto ACV Gummies also contain apple cider vinegar, a natural ingredient that has been used for centuries for its health benefits. Apple cider vinegar is known to regulate blood sugar levels, improve digestion, and boost metabolism. By combining these two powerhouse ingredients, Ketogen Max Keto ACV Gummies provide a comprehensive approach to weight loss that is both effective and safe.
Benefits of Using Ketogen Max Keto ACV Gummies
There are numerous benefits to using Ketogen Max Keto ACV Gummies as part of your weight loss journey. Not only will you experience faster fat burning and increased energy levels, but you’ll also notice a reduction in cravings and hunger pangs. This can make it easier to stick to a healthy diet and resist the urge to overeat.
Furthermore, Ketogen Max Keto ACV Gummies are easy to incorporate into your daily routine. Simply take the recommended dose each day, and let the gummies do the rest. You can enjoy the convenience of a tasty treat while knowing that you’re taking a step towards a healthier and leaner you. Say goodbye to fad diets and unsustainable workout plans – Ketogen Max Keto ACV Gummies are here to help you achieve your weight loss goals once and for all.
FAQs About Ketogen Max Keto ACV Gummies
If you’re considering trying Ketogen Max Keto ACV Gummies but still have some questions, don’t worry – we’ve got you covered. Below are answers to some frequently asked questions about this revolutionary weight loss supplement.
1. Are Ketogen Max Keto ACV Gummies safe to use?
Yes, Ketogen Max Keto ACV Gummies are made with natural ingredients and are completely safe to use. However, it’s always a good idea to consult with your healthcare provider before starting any new supplement regimen.
2. How quickly will I see results with Ketogen Max Keto ACV Gummies?
Results may vary, but many users report seeing noticeable changes in their weight and energy levels within just a few weeks of using Ketogen Max Keto ACV Gummies.
3. Are there any side effects associated with Ketogen Max Keto ACV Gummies?
While Ketogen Max Keto ACV Gummies are generally well-tolerated, some users may experience mild side effects such as digestive issues or headaches. These effects are usually temporary and should subside as your body adjusts to the supplement.
4. Can I take Ketogen Max Keto ACV Gummies if I have dietary restrictions?
Ketogen Max Keto ACV Gummies are gluten-free and suitable for vegetarians, making them an excellent choice for individuals with dietary restrictions. However, it’s always a good idea to check the label for any potential allergens before taking the gummies.
5. Where can I purchase Ketogen Max Keto ACV Gummies?
You can purchase Ketogen Max Keto ACV Gummies directly from the official website to ensure you’re getting a genuine and high-quality product. Be wary of imitations or counterfeit products that may not deliver the same results.
