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Hey Everyone 👋 Welcome Back To Another Video 20 Minute Fat Burning Workout for TOTAL Beginners | HIIT for seniors [NO EQUIPMENT] This 20 minute fat burning workout for total beginners is a HIIT for seniors that includes exercises to lower blood sugar. This beginner HIIT workout consists of two sets of five exercises each done twice. With this low impact cardio workout, each exercise is done for 30 seconds followed by 30 seconds of rest. The goal is to do each 30 second exercise at a pace that is challenging for you. Feeling a little out of breath after a round is a sign that you challenged yourself. HIIT (high intensity interval training) includes alternating periods of high and low periods of exercise. The higher intensity activities can range from 30 seconds to two minutes and followed by short periods of active rest that lower your heart rate. Benefits of HIIT include: ✳️ Burning belly fat while maintaining muscle ✳️ Lowering blood pressure ✳️ Improving cardiovascular health ✳️ Managing insulin sensitivity (which helps the exercising muscles use glucose for fuel to make energy) Another added benefit is that you'll burn calories a few hours after your workout as your body uses energy to get back to its pre-exercise levels! This is a cardio workout so drink water during breaks to stay hydrated. Also, for safety, clear the area and tape down or move rugs to the side. Want more HIIT workouts? Check out our HIIT playlist! https://bit.ly/3MbznVl If you are new to our channel, we're happy you clicked on our video! We hope you enjoy it! Please show your love💓 and support🤝 by joining the yes2next community by subscribing and pressing (🔔) to join the Notification Squad and stay updated with new uploads✨ If you have any inquiries or requests, feel free to leave them in the comments below. 🔴 Subscribe Here: https://www.youtube.com/@yes2next 👍 Like the video (it helps a ton!) 💬 Comment below to share your opinion! 🔗 Share the video with anyone you think it might help :) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Stay Connected: 📷 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://instagram.com/yes2next ⚫️ 𝐓𝐢𝐤𝐓𝐨𝐤: https://tiktok.com/yes2next 🔵 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://facebook.com/yes2next 🔵 𝐓𝐰𝐢𝐭𝐭𝐞𝐫: https://twitter.com/yes2next 🔴 𝐏𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭: https://pinterest.com/yes2next 🌐 𝗪𝐞𝐛𝐬𝐢𝐭𝐞: https://yes2next.com/ ✉ 𝐄𝐦𝐚𝐢𝐥: [email protected] 𝐃𝐢𝐬𝐜𝐥𝐚𝐢𝐦𝐞𝐫: https://yes2next/disclaimer Songs by TELL YOUR STORY music by ikson™ https://ikson.com/ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🎬 SUGGESTED VIDEOS Don't forget to watch 📽 our other videos. We invite you to check them out: ▶️ UNLOCK The Benefits Of Chair Yoga In 10 MINUTES ✅ https://youtu.be/5LKPWQ3G8Aw ▶️ 20 Minute Gentle Workout for Seniors And Beginners ✅ https://youtu.be/EegCoMRREwQ ▶️ 7 Easy Exercises for Seniors || Strength Workout For Beginners ✅ https://youtu.be/GASDpy_DuMg ●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬● #fatburning #fatburn #fatburningworkout #workout #exercise
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This is really, really odd. Why does a Google search result link for UMass Chan Medical School lead to a scam page that claims the entire cast of "Shark Tank" endorsed GoKeto Keto Gummies or other keto products? How is this happening? In this video, I go in-depth to look at why a .edu website is acting like “Shark Tank” endorsed GoKeto Keto Gummies, even though they didn’t and it’s all a scam. According to a Google cache archive, the Eunice Kennedy Shriver Center at UMass Chan Medical School is hosting several pages that make various gibberish claims that apparently act like the cast of the TV show endorsed the products. The Google search result said, “Is The Keto Pills From Shark Tank Safe,” and was hosted by shriver.umassmed.edu, which made no sense. I looked at the Google cache for the search result and loaded the cache page. The fake article began, “The most is the keto pills from shark tank safe extreme solution is to treat them as accelerate weight loss pills sacrificial does the shark tank,” and kept continuing with gibberish. The cast of “Shark Tank” never endorsed GoKeto Keto Gummies or any keto pills or supplements of any kind. I went back to the Google search results and closed the Google cache page. I clicked the Google search result directly instead of following the link to the cache, and it led to a fake Fox News article that said, “50lbs in 61 Days: New No-Exercise ‘Skinny Pill’ Melts Belly Fat. Why Every Judge On Shark Tank Backed This Product!” It also said, “As seen in,” and mentioned The New York Times, Today, Oprah, StyleWatch, and Redbook, even though none of these news organizations featured GoKeto Keto Gummies, ever. The fake Fox News article said that sisters named Anna and Samantha Martin “won over the ‘Shark Tank’ panel” and got them to endorse GoKeto Keto Gummies. This was false. Never happened. Avoid these keto and CBD gummies scams that mention “Shark Tank,” as they’re very suspicious and have just about the scammiest feel of any scam I’ve ever seen.
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