Hey everyone, Connor with Honor here!
In this portion of the video, I dive into losing body weight with FDA-approved meds—specifically GLP-1 agonists like Ozempic, Wegovy, and more. As someone who once weighed 365 lbs with a 65-inch waist, I understand the daily battles with diet, cravings, and health issues. Over the course of 7.5 months, I managed to drop 135 lbs of fat through a combination of fasting, hormone therapy, and a whole lot of discipline. But even with that success, I’m always looking for new insights on weight loss—especially the pros, cons, and potential pitfalls of modern medications.
In this segment (roughly 00:04:24 – 00:11:23), I discuss how drugs like Ozempic and Wegovy can suppress appetite, helping you reduce your overall caloric intake in a way that mimics some benefits of fasting. However, there’s a major caveat: muscle loss. If you’re not pairing these meds with resistance training, you risk losing lean body mass that’s already tough to build (or rebuild). And that’s why I’m sounding the alarm—because losing fat is great, but losing muscle can ultimately hurt your metabolism, bone density, and overall strength.
Below, you’ll find more highlights from this section of the video, along with direct links to my full YouTube upload and an in-depth blog post detailing everything I’ve learned on this topic. Read on for the breakdown:
1. My Personal Journey (00:04:24 – 00:05:40)
I spent much of my life overweight—even while I was serving as a police officer for the LAPD.
After countless yo-yo diets, I discovered fasting (ranging from a day to 14 days straight) and hormone therapy to address low testosterone levels.
This combination helped me go from 365 lbs to around 230 lbs in about 7.5 months, torching 135 lbs of fat.
Why This Matters: If you’re considering FDA-approved weight loss meds, ask yourself if it’s riskier to remain obese or to try a doctor-supervised medication. It’s not a simple yes/no question—your personal health context matters, and you’ll want professional guidance either way.
2. GLP-1 Agonists: Appetite Suppression & Cautions (00:05:41 – 00:09:00)
Ozempic, Wegovy, and similar meds are known as GLP-1 receptor agonists, which can drastically reduce your hunger signals. Think of it like a “chemical version” of intermittent fasting.
Muscle Loss Concerns: Because these drugs curb your appetite, you might eat too few calories, prompting your body to target lean tissue (i.e., your muscles) for energy. Over time, this can lower your metabolism.
What Science Says: Some studies suggest a significant portion of the weight lost on GLP-1 meds can be muscle unless you adopt resistance training to preserve strength.
3. Fasting vs. Meds: Metabolic Myths (00:09:01 – 00:10:10)
Fasting can actually increase your metabolism by around 10% (especially in the early stages), contrary to the old “fasting = starving” myth. It’s your body’s evolutionary response to get you energized enough to hunt.
With GLP-1 meds, you’re still eating (just far less), so you might not get the same metabolic bump from fasting. Instead, it’s more like a “chronic calorie restriction,” which might lower your metabolic rate if not done correctly.
Remember: Metabolism is about more than just calories in vs. calories out. Hormones, muscle mass, and daily activity levels all play vital roles.
4. Doctor Visits & Hard Questions (00:10:11 – 00:11:23)
I once asked a skeptical doctor, “What’s riskier for me: remaining at 365 lbs or taking a medically supervised hormone replacement?” The doctor couldn’t give a solid answer.
If you’re considering GLP-1s (or any weight-loss med), ask yourself: Is the bigger risk staying at my current weight or trying this prescription? Every choice has trade-offs.
Side Effects & Long-Term Unknowns: GLP-1 meds are relatively new in the mainstream market. Keep an eye on side effects and stay in close contact with your healthcare provider.
Watch the Full Video
YouTube Link (raw):
https://youtu.be/2TEsk6oNrdE?si=n9cyr9r_RCAqS9J2
Time Range:
This weight-loss segment starts around 00:04:24 and runs to about 00:11:23.
If you want to see my entire discussion—from Santa Clarita real estate updates to AI concerns and a pep talk for young men stuck in basements—watch the video in full. Everything’s timestamped, so you can jump right to the parts that interest you.
Read the Detailed Blog Post
If you’re craving more context—like how these topics tie into real estate, tech shifts, or general self-improvement—check out my blog post for a comprehensive rundown of all four segments covered in this video:
Blog Link (raw):
https://www.santaclaritaopenhouses.com/2025-santa-clarita-update-glp-1-agonists-fat-ai-dangers-boys-to-men
—Connor with Honor
Former LAPD, current Santa Clarita Realtor, and an ever-learning human on a mission to help others live healthier, smarter, and more fulfilling lives.
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Super Slim Ketos Breakout Appearance On Shark Tank
Keto diet enthusiasts were abuzz with excitement when the popular weight loss supplement, Keto Now, appeared on a recent episode of Shark Tank. This groundbreaking episode showcased the innovative product and its potential to revolutionize the way people approach weight loss. The founders of Keto Now were given the opportunity to pitch their product to the Sharks, highlighting the benefits and effectiveness of their unique formula. As the Sharks deliberated on the investment opportunity, viewers were left on the edge of their seats, eager to see if Keto Now would secure a deal. This episode was a significant milestone for Keto Now and shed light on the growing popularity of the keto diet in mainstream media.
The Pitch
During the episode, the founders of Keto Now delivered a compelling pitch that caught the attention of the Sharks. They explained how their supplement was designed to support the body’s natural ketosis process, helping users achieve and maintain a state of ketosis more effectively. The unique blend of ingredients in Keto Now was specifically formulated to enhance fat burning, increase energy levels, and suppress appetite. The founders shared impressive success stories from satisfied customers who had experienced significant weight loss and improved overall health while using Keto Now.
The Sharks were intrigued by the potential of Keto Now and impressed by the scientific research backing the product. They delved into the details of the formulation, asking pointed questions about the ingredients and their respective benefits. The founders confidently answered each question, demonstrating their deep understanding of the ketogenic diet and the mechanisms behind Keto Now’s effectiveness. As the Sharks considered the investment opportunity, they commended the founders for their innovative approach to weight loss and their commitment to helping individuals achieve their health goals.
The Negotiation
As the pitch came to a close, the Sharks began to negotiate the terms of a potential deal with the founders of Keto Now. Each Shark expressed interest in the product, recognizing the growing demand for keto supplements in the market. They discussed the potential for scaling the business and expanding the product line to reach a broader audience. The founders shared their vision for the future of Keto Now, outlining plans for marketing, distribution, and product development.
The negotiations heated up as the Sharks made offers, each vying for a stake in Keto Now. The founders carefully considered each offer, weighing the benefits of partnering with a particular Shark. They negotiated terms and sought to align their goals with those of their potential investors. Ultimately, a deal was struck that would propel Keto Now to new heights and solidify its position as a leading player in the weight loss supplement industry.
The Aftermath
Following the airing of the Shark Tank episode, Keto Now experienced a surge in demand as viewers rushed to try the product for themselves. The success of the episode catapulted Keto Now to national recognition, garnering rave reviews from customers and health professionals alike. The founders of Keto Now were thrilled with the outcome of their appearance on Shark Tank and grateful for the opportunity to showcase their product to a larger audience.
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Obesity is a major health concern that affects millions of people worldwide. It can lead to a variety of health issues, including heart disease, diabetes, and high blood pressure. Despite the many diets and weight loss programs available, losing weight and keeping it off can be a challenge for many individuals. That’s where semaglutide shots come in. Semaglutide is a medication that has been shown to help with weight loss in clinical trials, making it a promising option for those struggling to shed excess pounds.
The Science Behind Semaglutide Shots
Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that works by mimicking the effects of a hormone called glucagon-like peptide-1. This hormone helps regulate blood sugar levels and appetite, making you feel fuller for longer periods. By increasing the levels of GLP-1 in the body, semaglutide can help reduce calorie intake and promote weight loss. In addition to its effects on appetite, semaglutide may also help improve insulin sensitivity and reduce inflammation in the body, both of which can contribute to weight loss.
In clinical trials, semaglutide has been shown to be effective in helping individuals lose weight. One study found that participants who took semaglutide injections lost an average of 15% of their body weight, compared to just 2.4% in the placebo group. This significant weight loss can lead to improvements in overall health, including reduced risk of diabetes and heart disease. Semaglutide is typically administered once a week via a subcutaneous injection, making it a convenient option for those looking to manage their weight.
Potential Side Effects of Semaglutide Shots
Like any medication, semaglutide comes with potential side effects that you should be aware of before starting treatment. Some common side effects of semaglutide include nausea, diarrhea, and constipation. These side effects usually subside over time as your body adjusts to the medication. In rare cases, semaglutide can also cause more serious side effects, such as pancreatitis or gallbladder problems. If you experience severe abdominal pain, vomiting, or jaundice while taking semaglutide, you should seek medical attention immediately.
It’s important to talk to your healthcare provider before starting treatment with semaglutide, especially if you have a history of pancreatitis, thyroid tumors, or kidney problems. Your doctor can help determine if semaglutide is the right option for you based on your medical history and weight loss goals. They can also monitor your progress and adjust your dosage as needed to ensure you are getting the most benefit from the medication.
Tips for Success with Semaglutide Shots
While semaglutide can be an effective tool for weight loss, it is not a magic solution. To see the best results, it’s important to combine semaglutide injections with a healthy diet and regular exercise. Eating a balanced diet rich in fruits, vegetables, lean proteins, and whole grains can help support weight loss and improve overall health. Incorporating regular physical activity, such as walking, jogging, or strength training, can also help boost weight loss and increase muscle mass.
In addition to diet and exercise, it’s important to stay consistent with your semaglutide injections. Setting a schedule and sticking to it can help ensure you are getting the full benefits of the medication. It’s also helpful to track your progress by keeping a food diary or logging your workouts. This can help you stay motivated and make adjustments as needed to continue seeing results. Remember, weight loss is a journey, and it’s important to be patient and persistent in your efforts.
Final Thoughts on Semaglutide for Weight Loss
Semaglutide shots offer a promising option for individuals looking to lose weight and improve their overall health. By mimicking the effects of a hormone that helps regulate appetite and blood sugar, semaglutide can help reduce calorie intake and promote weight loss. While taking semaglutide, it’s important to be aware of potential side effects and talk to your healthcare provider if you have any concerns.
Remember, weight loss is a journey that requires commitment and dedication. By incorporating semaglutide injections into a healthy lifestyle that includes balanced nutrition and regular exercise, you can achieve your weight loss goals and improve your quality of life. If you’re struggling to lose weight through diet and exercise alone, semaglutide may be a helpful tool to consider with the guidance of your healthcare provider.
FAQ on Semaglutide Shots for Weight Loss
1. What is semaglutide and how does it work for weight loss?
Semaglutide is a medication that mimics the effects of a hormone called glucagon-like peptide-1, which helps regulate appetite and blood sugar. By increasing GLP-1 levels in the body, semaglutide can help reduce calorie intake and promote weight loss.
2. What are the potential side effects of semaglutide?
Common side effects of semaglutide include nausea, diarrhea, and constipation. In rare cases, it can also cause more serious side effects such as pancreatitis or gallbladder problems.
3. How can I maximize my results with semaglutide?
To see the best results with semaglutide, it’s important to combine injections with a healthy diet and regular exercise. Eating a balanced diet, staying consistent with your injections, and tracking your progress can help support your weight loss goals.
4. Is semaglutide suitable for everyone looking to lose weight?
Semaglutide may not be suitable for everyone, especially those with a history of pancreatitis, thyroid tumors, or kidney problems. It’s important to talk to your healthcare provider before starting treatment to determine if semaglutide is the right option for you.
5. How long do I need to take semaglutide for weight loss?
The duration of treatment with semaglutide can vary depending on your weight loss goals and overall health. Your healthcare provider can help determine the appropriate length of treatment and monitor your progress to ensure you are getting the most benefit from the medication.
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These Brownies Are Insane For Weight Loss
In this video I am letting the cat out the bag, with my weight loss. In addition to seeing a nutritionist, I also have been taking a weight loss medication... Qsymia.
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Discover the Ultimate Homemade Weight Loss Drink for 2025! 🌟 Are you ready to kickstart your weight loss journey and shed those stubborn pounds? Our homemade weight loss drink is here to help you achieve your fat loss goals and get rid of stomach fat fast. Packed with natural ingredients, this drink is designed to boost your metabolism, suppress your appetite, and promote overall wellness. Say goodbye to unhealthy diets and hello to a healthier, fitter you!
Key Ingredients:
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Boil water and add green tea leaves.
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Let it steep for 10 minutes, strain, and enjoy!
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Learn how to lose weight using NLP and experiment with some techniques from the intriguing world of NLP.
In this webinar I talk about how to use NLP to lose weight or how to help someone else lose weight using NLP. I show you why diets will provide inconsistent results leading to fluctuating weight gain and weight loss and show you some tools that you can use and will help produce more effective change and long term consistency in working towards losing weight and having a slimmer, more healthy body.
NLP techniques demonstrated:
Timeline to erase possible negative emotions e.g. fear.
Submodalities - like to dislike - to take away the compulsion to overeat
Neurological levels - to change beliefs
Values - to change how you get motivated in terms of your health and fitness
Swish pattern - to enable you to trigger more positive behaviours.
