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This is a video about how I lost 40 plus pounds in 6 months. I'm sharing this info to help you guys find the right help and motivation to lose body fat with the right methods. To understand more about losing body fat and losing weight the right way, check out my coaches' YouTube Channel and Instagram Page to learn more. Losing weight doesn't have to be hard and done alone. It can be a breeze with the right help and knowledge! My Instagram: https://www.instagram.com/crocodilebillfitness?igsh=MzRlODBiNWFlZA== Personal Trainer YouTube Channel: @Dr4arms Personal Trainer Instagram: https://www.instagram.com/form_function_fit?igsh=MTc4MmM1YmI2Ng== Music That are Copyright Free that was used in this video: Track: Lost Sky - Fearless pt.II (feat. Chris Linton) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=S19UcWdOA-I&list=WL&index=1 Free Download / Stream: http://ncs.io/Fearless2 Track: Spektrem - Shine [NCS Release] Music provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=n4tK7LYFxI0&list=WL&index=2 Free Download / Stream: https://ncs.io/Shine I created this fitness channel to document my journey to lose body fat, build muscle, and eventually become fit. Also, I will post videos of healthy recipes that helped me on my weight loss journey. #crocodilebillfitness #gymmotivation #weightlossjourney2025 #crocodilebill #fitnessjourney #weightlossjourney

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a couple of days in my life living in seoul + what i eat & how i workout to quickly lose weight without trying 🎧🎀 I hope you enjoy :) 안녕하세요 여러분! 오랜만에 다이어트 브이로그로 돌아왔어요🎀 이번 영상도 와주셔서 감사하고!! 궁금한 부분은 언제든 댓글로 남겨주세요💌 식단 + 운동 루틴 !! my workouts: https://www.youtube.com/playlist?list=PLG0hUxTcY6Wh63HDFQlurFM-_-DZVAp0T info: im 168cm x 48kg🤍 to maintain my weight i usually eat around 1500-1800 calories a day🤍 im plant-based & i do intermittent fasting/omad diet brands im wearing in this video: day 1: BORAVELY HONGDAE: https://www.instagram.com/boravely_hongdae/ (set) LEWKIN: https://www.instagram.com/lewkinofficial/ (shoes) HOME OF HAI: https://www.instagram.com/homeofhai/ (bag) day 2: BRANDY MELVILLE: https://www.instagram.com/brandymelvilleusa/ (white t-shirt) IAMGIA: https://www.instagram.com/iamgia/ (black skirt) LEWKIN: https://www.instagram.com/lewkinofficial/ (leg warmers) SAMO ONDOH: https://www.instagram.com/samo_ondoh/ (bag) *gym fits*: CROP SHOP BOUTIQUE: https://www.instagram.com/csb/ the rest is either vintage or from random boutiques in hongdae nails: DAKYO NAIL: https://www.instagram.com/dakyonail/ 🤍socials- instagram. @thedreamiestgirl https://www.instagram.com/thedreamiestgirl tiktok. @thedreamiestgirl https://www.tiktok.com/@thedreamiestgirl business contact. [email protected] music: attitude lofi remix ~ ive https://www.youtube.com/watch?v=4Ljh7raUdCM&list=WL&index=159 cherish (my love) lofi remix ~ illit https://www.youtube.com/watch?v=iQrBNP7yKug (no copyright music)“ Ribbon” free aesthetic background music - Milaanor https://www.youtube.com/watch?v=DUUlnbGGDrw massobeats - gift (royalty free lofi music) https://www.youtube.com/watch?v=Basmp4B739g [ᴅᴀɴɪ.ʜᴢ] IVE(아이브) - REBEL HEART (ver. lo-fi) https://www.youtube.com/watch?v=YAKa2dIPQZQ [ᴅᴀɴɪ.ʜᴢ] TWICE (트와이스) - The Best Thing I Ever Did (올해 제일 잘한 일) 1 HOUR LOOP https://www.youtube.com/watch?v=E8tkUYGutxE&t=1488s - in this video you'll find the following content: xiaohongshu diet body, losing weight motivation, lose weight quickly, it girl, vision board, best version of yourself, slim thin body, cafe hopping, winter arc, lose weight february, valentine's day vlog, vday solo date, diet motivation, pinterest girl body diet, quick easy diet, vegan in korea, single's inferno 4, 솔로지옥, 이시안, wonyoung diet, workout, it girl vlog, italiana in corea, dollette, pinterest aesthetic vlog, wonyoungism, early spring ootd, wonyoungism lifestyle, pink pilates princess, that girl lifestyle, shopping at olive young haul 2025, cozy winter vlog, sawako aesthetic, japan, shoujo girl, soft girl, going to the gym, 2025 glow up, girly aesthetic, kpop fashion, korea expat, feminine energy, iced americano, extreme kpop diet, girly aesthetic, coquette, skinny slim legs arms, small waist, model what i eat in a day, kpop trainee diet, gym girl, winter & spring workout routine, korean diet, chinese diet, korean aesthetic, kdrama diet, 자기관리 브이로그 | SELF CARE VLOG | Healthy Lifestyle | 건강한 라이프스타일 | 나이트케어, 크리스마스, healthy diet, study vlog aesthetic, thewizardliz, oanh, julia ma, monako adachi, diet, free지아, hazi, michelle choi, kieun choi, Lily릴리 , 같이 쇼핑해요 , 겨울, 운동, 절대 살 안찌는 유지 습관 꿀팁/아이돌 체중관리/급찐급빠/다이어트/브이로그, 다이어트 브이로그, 살빠지는 식단 브이로그, 장원영 다이어트, my intermittent fasting diet, how i mantain my weight (46kg 47kg 48kg 49kg), omad diet, japanese diet, 운동, 다이어트 브이로그. 식단, 운동복, 루틴 모든 것! & more!! #dietvlog #whatieatinaday #다이어트 #koreavlog #wonyoungism #다이어트후기 #다이어트식단

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Discover the delicious world of the Keto Diet with fit Latina influencer Caroline Duarte! In this vibrant and engaging video, Caroline shares how the Keto diet has evolved, proving that healthy eating doesn’t have to be boring. Watch as she whips up a scrumptious Keto Cheesecake, featuring a rich peanut butter cookie crust and creamy filling—perfect for satisfying your sweet tooth while staying on track! Follow along with the step-by-step instructions and ingredient list displayed on screen and get ready to impress your friends and family. Remember, always consult with a doctor before starting any diet! Don’t forget to like and share this video for more amazing recipes! NEED HELP STARTING A KETO DIET? CLICK HERE FOR TO START YOUR TAILORMADE PLAN... https://7177cj7zvmlhulptx0-hdm4x7p.hop.clickbank.net/?cbpage=directquiz #KetoDiet #KetoCheesecake #HealthyEating #CarolineDuarte #GIGSHealthAndWealth Ingredients needed Crust Keto cookies Butter- unsalted butter measured in its melted state. Filling Cream cheese- Softened and at room temperature. Also, try to use cream cheese that comes from a block instead of a tub. It contains very few additives (if any) and yields a much creamier dessert. Sour cream- Like cream cheese, your sour cream should be at room temperature. Superfine sugar substitute- Also known as caster sugar. Eggs- Room temperature. Vanilla extract How to make a keto cheesecake Step 1- Make the crust. Add your cookies to a food processor and break them down until a fine consistency remains. Place the crushed cookies into a bowl and mix through the melted butter. Transfer the mixture to a 9-inch spring-form cake pan and refrigerate it. Step 2- Make the cheesecake filling. Add the cream cheese, sour cream, and sugar substitute into a high-speed blender and pulse until smooth. Add the eggs and vanilla, and blend once more until combined. Step 3- Bake for 50-55 minutes, or until the cheesecake has set in the middle. Let the cheesecake cool completely before refrigerating it for at least four hours to firm up beautifully.

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Are you looking for a delicious way to boost your weight loss journey with the keto diet? Look no further – keto gummies are here to save the day! These tasty treats are not only a delightful snack but also packed with powerful ingredients to help you shed those extra pounds. In this comprehensive guide, we will unveil the best keto gummy for weight loss, providing you with all the information you need to make an informed decision on incorporating these goodies into your diet.

The Benefits of Keto Gummies

First and foremost, let’s talk about why keto gummies are an excellent option for those following a ketogenic diet. These gummies are low in carbs and sugar, making them a perfect fit for your low-carb, high-fat lifestyle. They are typically made with ingredients like collagen, MCT oil, and other fat-burning compounds that can help enhance your weight loss efforts. Plus, they come in a variety of flavors, so you can satisfy your sweet tooth without derailing your diet.

Additionally, keto gummies are convenient and easy to incorporate into your daily routine. You can take them on-the-go, pack them in your lunchbox, or enjoy them as a guilt-free dessert after dinner. No more feeling deprived or missing out on the fun – with keto gummies, you can have your cake and eat it too (figuratively speaking, of course!).

Choosing the Best Keto Gummies

When it comes to selecting the best keto gummies for weight loss, there are a few factors to consider. First and foremost, check the ingredient list to ensure that the gummies are free of harmful additives and artificial sweeteners. Look for gummies that are made with clean, natural ingredients that will support your health and weight loss goals.

Next, pay attention to the nutritional content of the gummies. Make sure they are low in carbs and sugar, and high in fat-burning ingredients like collagen and MCT oil. You want gummies that will help keep you in ketosis and support your body’s fat-burning capabilities.

Top Picks for Keto Gummies

With so many options on the market, it can be overwhelming to choose the best keto gummies for weight loss. To make your decision easier, we have narrowed down the top picks that are sure to satisfy your cravings and support your weight loss journey. These gummies have been carefully selected based on their quality ingredients, great taste, and effectiveness in promoting fat loss.

First on our list is XYZ Keto Gummies – made with premium collagen and MCT oil, these gummies are a powerhouse of fat-burning goodness. They come in delicious flavors like raspberry and lemon, making them a delightful treat to enjoy anytime, anywhere. Plus, they are free of artificial sweeteners and additives, so you can indulge guilt-free.

How to Incorporate Keto Gummies into Your Diet

Now that you have chosen the best keto gummies for weight loss, it’s time to incorporate them into your daily routine. One of the easiest ways to enjoy these gummies is to have a couple as a snack between meals or as a post-workout treat. You can also include them in your meal prep for a convenient and delicious addition to your lunches or dinners.

Another fun way to enjoy keto gummies is to get creative in the kitchen and use them as a topping for yogurt, smoothie bowls, or chia pudding. You can also melt them down and drizzle them over dark chocolate for a decadent dessert. The possibilities are endless, so have fun experimenting with different ways to incorporate keto gummies into your diet.

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Are you ready to take your weight loss journey to the next level with the best keto gummies on the market? With their powerful ingredients, delicious flavors, and convenience, these gummies are sure to become your new favorite go-to snack. Say goodbye to boring diet foods and hello to a world of tasty treats that will support your health and wellness goals. Give keto gummies a try today and experience the many benefits they have to offer!

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Discover how to lose menopause belly fat without dieting in our latest video! Learn effective strategies on how to lose menopause belly fast and tackle menopause weight gain naturally. We'll guide you through practical tips on how to lose belly fat after menopause and manage weight during this transformative phase. Embrace a healthier you by understanding how to reduce menopause symptoms and achieve weight loss during menopause naturally. Click the link below to book your free consultation with me today. https://calendly.com/michelle_black/discovery-call 🎯 Ready to finally lose weight and keep it off? Download my Menopause Weight Loss Guide with Meal Plans and start your journey today! Click the following link to get your free guide! https://www.michelleblack.co/lm-macros-role-in-hormonal-balance-1 All information in this video is for information purposes only and are not intended to serve as a substitute for the consultation, diagnoses, and/or medical treatment of a qualified physician or healthcare provider. If you find this helpful, let me know by leaving a comment! RECOMMENDED MACRO TRACKING APP: https://www.myfitnesspal.com/ RECOMMENDED PROTEIN: PRECISION WHEY PROTEIN https://bit.ly/3W9iMG8 RECOMMENDED SUPERGREENS: ANCIENT ORGANIC https://bit.ly/3W9iMG8 WATCH THIS VIDEO NEXT: CHECK OUT: Low Energy During Menopause and 5 Key Steps to Fix It https://youtu.be/QARvykj19DI?si=Zq3etPlxTIwcEz8y CHECK OUT A FEW CLIENT SUCCESS STORIES HERE: https://docs.google.com/document/d/1QjPP-ySRMRrLiUcv6H3Lf7qcJabpLCQJVcOEZTXp_U4/edit?usp=sharing YouTube Video URL: https://youtu.be/3plZipn1lGY Say hi on social: Facebook: https://www.facebook.com/michelle.black.nutritionforyou/ Instagram: https://www.instagram.com/michelle_black_me/ TikTok: https://www.tiktok.com/@michelle_black_me?lang=en *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! Video hashtags: #MichelleBlack #ketodiet #menopauseweightloss

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