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In this video, we will understand what a pill can do to you? What are Keto Pills? Why are they popular? Are they important to us? You’ll know the reality of Keto Pills and you’ll be surprised to know what’s the end outcome. Link for Indian Keto Diet Playlist- https://youtube.com/playlist?list=PLeFDMOcp36wGZb5-9YQ4zWHcg6bMnsKDO Like, Share and Subscribe to the channel for getting regular updates India's Most Preferred Ketogenic Diet Curation Brand KETORETS Ketorets, short form to Ketogenic Secrets was founded on 9th January, 2019. The concept is to build a community of like-minded individuals who believe in the power of change via shifting to a Ketogenic Lifestyle. The idea is to extend adapted learnings and self-discovery to people who are looking for inspiration to live a healthy lifestyle or transform their bodies and adapt to a happy & a confident state of being. A strong belief to develop a trustworthy relationship and accountability with each individual drives Ketorets to where it stands today. Celebrating food by introducing innovative recipes and providing them with apt guidance helps the company to grow. This is supported by focusing on quality of food sources and reliability of information with tested methods. Want to start your ketogenic journey? Let's connect- Website-ketorets.com Instagram-https://www.instagram.com/ketorets Facebook-https://www.facebook.com/ketorets/ Linkedln-https://www.linkedin.com/company/ketorets-by-rahul-kamra/ Twitter-https://twitter.com/ketorets Ketorets Nutrition Private Limited Disclaimer: This video is for information and educational purposes only. Statements and views expressed on this video are not medical advice. This video including Rahul Kamra disclaim responsibility from any possible adverse effects from the use of information contained herein. If you think you have a medical problem, consult a licensed physician.
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Today we're covering a very important topic that's near and dear to my heart... how to use cheat meals to help you lose fat. I wanted to make this video to make sure that people who are new to taking control of their own diet understand that not only can you get results while still being able to enjoy food a little bit but if you use these meals correctly they can help you break through sticking points in your diet. Let me know what video you want next and get after it! IG - ryanhumiston #cheatmeal #diet #bodybuilding
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#phentermine #weightlossjourney #ketodiet #phentermine 37.5 #weightlossmotivation What to eat on Phentermine? In today’s video I share what I eat in a day on Phentermine and keto. If you’re new here, Welcome to my channel. Today, I wanted to share a short video for you guys in case you struggle with finding ideas of what to eat lose weight. I realized that I wasn’t really committing to keto and I wasn’t getting enough fat in. I decided to increase my fat and have incorporated bulletproof coffee and more fats into my diet. Since this change, I’ve definitely noticed a huge change and I’m so excited to see more results now. In today’s video I share what I eat all day and you get to see how I make my bulletproof coffee. I hope you guys enjoy it. If you like these kinds of videos please let me know in the comments so that I can make more like this. I have plenty of meal ideas that I can share. Also, don’t forget to subscribe so that you don’t miss any of my future uploads. Check out my cooking tutorial for Keto Bacon Cheeseburger Casserole: https://m.youtube.com/watch?v=LmKGyJnMkHE Follow me on Instagram for more weight loss motivation: https://www.instagram.com/norilovesbeauty/ Here are some other videos that might help you with your weight loss journey: https://m.youtube.com/watch?v=4iUfMYV6f5Y https://m.youtube.com/watch?v=KIu8hEGOiiM&t=1s https://m.youtube.com/watch?v=fghRMykZLZ0&t=1000s
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Brand new 25 mins full body burn hiit workout! No jumping alternatives included, and no equipment needed! Leave a comment with how you went with this intense workout! ✚ 2020 2 Weeks Shred Challenge Schedule: https://www.chloeting.com/program/2020/two-weeks-shred-challenge.html Episode 1 - https://youtu.be/Crda1Sv9mks Episode 2 - https://youtu.be/h8ctkfSx6R0 Episode 3 - https://youtu.be/VlkL3kg2Nno Episode 4 - https://youtu.be/_Y2k5O6Puik Episode 5 - https://youtu.be/Sc-2yZaKsBU ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ ✚ Music by Party in Backyard - Leon Lush - James Charles (Straight Boys) [Remix] https://youtu.be/wqhZVwjFpEw Party in Backyard - Biggere Better Stronger https://youtu.be/p536c_OjjrU Party in Backyard - The Ting Goes Skrra (Mans Not Hot) [Remix] https://youtu.be/ameboL8Ahyo Party in Backyard - Rewind 2019 https://youtu.be/ulbGlbqWykM Hatsukoi Naresome - Congratulations (Levi Niha Remix) https://soundcloud.com/faezien/pewdiepie-congratulations-levi-niha-remix https://open.spotify.com/artist/5hiUhkqI7yxHcrcadSsqU2?si=9SxyjnlKT4qdX9vgydcphw Bear Bear & Friends - Numb https://open.spotify.com/artist/03LOHqNsgWbNWqz9Ant9eK?si=bYa21i1qRUGE0g2RO2XLFg Dylan Locke - Lasagna / Roomie Bad https://www.youtube.com/user/RadialCreations Track: Dark Heart - Crash Test Dummy [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/ZQHcERGiinM Free Download / Stream: http://ncs.io/CTD Track: JackEL & Skrapbeats - Destiny Music Provided by Magic Records Listen To The Original: https://youtu.be/d7TuGcPFAe4 Free Download: https://fanlink.to/dstny #workouts #fitness #chloeting IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
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Just like you, I tried everything to lose a couple of pounds. Soups, salads, low-fat diets, low-carb diets. But unfortunately, nothing seemed to last long. Whatever weight I lost used to come crawling back after I was off that diet. Plus, those diets made my body pretty weak and almost non functional. It took me years to understand that health is a lifestyle and not a 10 day or a 1 Week Journey, so I cannot rely on short-term diet fads. I educated myself regarding diet and fitness, tried this Indian Diet Plan For Weight Loss on myself, even got my Fitness Expert certifications, trained my clients and now I finally share this diet with you. Hope it works for you as well as it did for me: Indian Diet Plan For Weight Loss: As soon as you wake up: Glass of Water (For detoxification, hydration and to kick start your metabolism) Breakfast: 1) Egg Bhurji + Roti 2) Plain Paratha + Curd 3) Idli | Dosa | Poha | Upma 4) 2 Boiled Eggs + 1 Local Seasonal Fruit Mid-Morning Snack: 1) Chai/Cofee 2) Roasted Peanuts 3) Dry Fruits 4) 2 Boiled Eggs (1 with Yolk) Lunch: (A Whole Meal) 1) Salad (Carrot | Cucumber | Beetroot) 2) Curry + Rice | Roti (Chicken | MixVeg | Daal | Paneer) 3) Curd Mid-Evening Snack: 1) Fruit 2) Peanut Butter + 1 Whole Wheat Bread 3) Freshly Cut Vegetables Post - Workout: 1) Eggs | Milk 2) Banana | Sweet Potato | Dates Dinner: 1) Daal + Rice (More Daal and slightly less rice) 2) Home cooked curry + Roti (More curry and less roti) 3) Grilled Chicken 4) Fish Just Before Bed: 1) Glass of Warm Milk Also, pay attention to the quantity of food that you are eating. More often than not, because we don't focus on our food, we tend to eat that extra roti or extra rice and that's what causes weight gain. Yolk/Rice and Milk don't. So, eat slow and focus on what you are eating. Weight loss is simple. You just need to eat mindfully and remember: 1) Eat Local 2) Avoid anything that comes in a packet (Processed foods) 3) Eat frequently and never let yourself be hungry. Because when we are hungry we tend to make bad food choices and it get's difficult to resist the temptation. Along with the diet, include some sort of physical activity in your daily schedule and get a good 7-8 hrs sleep everyday. The links to all the videos mentioned are: 1) Are Eggs Bad For Your Health: https://youtu.be/h7xu-3SxvhQ 2) 5 Minute Home Workout: https://youtu.be/MMEsqQ1OheI 3) Fat Loss Playlist: https://goo.gl/cuouS3 Subscribe to our channel by clicking here: https://goo.gl/HXtJjq Until next time....Stay Healthy! :) KEEP IN TOUCH: Facebook: fb.com/theurbanfight Instagram: theurbanfight Twitter: theurbanfight #IndianDietForWeightLoss #IndianDietPlanForFatLoss #FreeDietPlan #WeightLossDietPlan #Lose10Kgs #10KgWeightLossDietPlan #IndianHealthyDietPlan #WeightLossUpdate #IndianDietPlanToLoseWeight #TheUrbanFight
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