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This is my experience with Just Dance for Weight Loss within the past month. About Just Dance: Just Dance is a motion-based dancing game for multiple players, with each game featuring a collection of songs each with their own dance choreographies. During each song, players mirror a dance performed by actors on the screen, following commands that appear on the screen, and are awarded for their accuracy. Additionally, there are gold moves in which players must strike a pose in order to earn bonus points. Players are given ranks based on how well they do. Depending on the game and system it is played on, the game can be played with either motion controllers or camera devices (such as the Wii Remote and Kinect), or can download a Just Dance Now app to play with their smart device. Try it yourself: http://www.justdancenow.com/ Music: PewDiePie & Party In Backyard - https://youtu.be/Vk8UEWHYfEg Twitter: https://twitter.com/trainingwtom Instagram: https://instagram.com/trainingwtom This video is for entertainment purposes only. I don't condone anyone attempting the activities shown. Seriously, don't.
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On today’s episode of Live Lean TV, Jessica and I take you back into the gym to show you a dumbbell and barbell complex Wworkout for fast fat loss. ✔ Get The Improved Live Lean Afterburn 2.0 Program Here: https://bit.ly/38643nK ✔ Take The Live Lean Body Quiz To Find The Best Program For You: https://bit.ly/2W49Hol ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/3mprAZl Brad here with another killer workout to help you shed that stubborn fat and sculpt your dream physique. Today, Jessica and I are hitting the gym to take you through a full-body dumbbell and barbell complex workout designed specifically for fat loss. Now, if you've been struggling to blast away those last few pesky pounds, complex training might just be the answer you've been looking for. These workouts are like the ultimate fat-burning furnace, cranking up your metabolism and torching calories long after you've left the gym. So, let's dive into Complex Training Circuit Workout #1 from the Live Lean Afterburn 1.0 program. This workout is a total game-changer, incorporating a mix of dumbbell and barbell exercises to challenge your entire body and rev up that fat-burning engine. Here's the lowdown on what you can expect: Type of Workout: Complex training circuit Total Time: Approximately 26 minutes Sets: 3 sets per complex Rest: No rest between exercises within the complex circuit, 120 seconds rest between complex circuits We're kicking things off with Barbell Complex Circuit A. This circuit is all about compound movements that target multiple muscle groups, maximizing calorie burn and muscle engagement. From barbell front squats to push presses, you'll be hitting it hard without ever dropping the weight from your hands. After completing three rounds of Barbell Complex Circuit A, it's time to fire up the "Ignite It Up" phase with a killer metabolic booster: push-ups. Then, take a well-deserved rest before diving into Dumbbell Complex Circuit B. Just like with the barbell complex, you'll be powering through compound movements with dumbbells, keeping that fat-burning momentum going strong. Finish off with a Tabata Workout Finisher, pushing yourself through four minutes of heart-pounding burpee variations. And here's the best part – not only will you be burning serious calories during your workout, but you'll also be revving up your metabolism for hours afterward. It's like turning your body into a fat-burning machine, even while you sleep! So, whether you're a guy or a girl, beginner or advanced, Live Lean Afterburn has got you covered. These workouts are designed to deliver real results, helping you build lean muscle, burn fat, and transform your body composition. Trust me, there's nothing better than challenging yourself with heavier weights and pushing your body to new limits. So, grab those dumbbells and barbells, and let's get ready to crush some serious calories! And hey, if you're ready to take your fitness journey to the next level, why not give our Live Lean Afterburn 2.0 program a try? It's the ultimate blueprint for achieving your fitness goals, whether you're looking to lose fat, build muscle, or simply live lean. Thanks for joining us in the gym today, and remember – the best way to add calories to your diet is by burning them off with a killer workout like this one. Keep living lean, and we'll catch you next time! Check Out The Full Blog Post Here! https://bit.ly/3D59Ech Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔ TIK-TOK: https://www.tiktok.com/@bradgouthro ✔ TIK-TOK: https://www.tiktok.com/@jessgouthro #BarbellComplex #Workouts #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] Fast Fat Loss: Dumbbell & Barbell Complex Workout https://www.youtube.com/watch?v=20GfYFGIQ8U Live Lean TV http://www.youtube.com/LiveLeanTV
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Nutrex Burn30 GLP1+ is now available at Same Day Supplements! 🔥 This innovative, stimulant-free fat burner is designed to support weight management by enhancing GLP-1 activity, a hormone known for regulating appetite and promoting satiety. Burn30 GLP1+ offers a comprehensive approach to weight management without the use of stimulants, making it suitable for those seeking a natural alternative to traditional fat burners. 🛒 Shop now: https://www.samedaysupplements.com/nutrex-burn30-glp1-60-capsules.html 📦 Fast shipping. Same day dispatch! Drummer from SameDaySupplements.com gives a quick overview on the new Nutrex Burn30 GLP-1+. Understand the product and its ingredients before you buy only at SameDaySupplements.com. Please 'Like' , 'Comment' and Subscribe to our YouTube Channel! Stay informed on the latest supplements, promotions and the supplement/bodybuilding industry as a whole. Checkout Our Blog: https://www.samedaysupplements.com/blog/?utm_source=youtube&utm_campaign=blog Follow Us on Facebook: https://www.facebook.com/SameDaySupps Follow Us on Instagram: https://www.instagram.com/samedaysupps/ Follow Us on Twitter: https://twitter.com/SAMEDAYSUPPS If you have any questions or concerns, please comment below and we will address them. Thank you for Watching. Disclaimer: This video is for informational purposes only and does not constitute medical advice. Always consult with your healthcare provider before starting any new supplement, especially if you have a medical condition or are taking medication. Individual results may vary. #NutrexBurn30GLP1 #weightmanagement #appetitecontrol #fatburner #samedaysupplements #GLP1Support #stimulantfree
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Thanks for watching Subscribe to the YouTube: https://youtube.com/@NotYouAgainTV Instagram: https://instagram.com/notyouagaintv?igshid=NTc4MTIwNjQ2YQ== TikTok: https://www.tiktok.com/@notyouagaintv?_t=8oNAHJiBAi7&_r=1 Twitter: https://x.com/notyouagaintv?s=21&t=AesJfMXmN9cl4Kmd6a23Tg Email: [email protected] #parody #satire #weightloss
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How to Deal with Loose Skin After Fat Loss. GLP-1 peptides like Retatrutide can be amazing for weight loss. But what about that loose skin after shedding pounds? 🔗 If you want to optimize your peptide regimen, my “Peptide Cheat Sheet” is a great resource with dosing recommendations to maximize your GLP-1 results [Link in Bio]: www.peptidecheatsheet.carrd.co #Retatrutide #GLP1 #Biohacking #peptidetherapy #peptides #FatLoss #BodyTransformation #Glp1Peptides #SkinTightening
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If you are you on a GLP-1 medication for weight loss or thinking about starting this is for you. During my weight loss journey I hit a frustrating 4-month stall that almost wrecked my progress. In this video, I reveal the biggest mistake I made, why it happens to so many of us, and the simple shift that got me back on track. This could be the breakthrough you’ve been waiting for! ~Juls My Private Facebook Group - https://www.facebook.com/share/qmphPaBWHcGDXjrq/ My Instagram https://www.instagram.com/julswellnesswarrior
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Big Belly But Not Fat? QUICKLY Shrink Your Stomach | Dr. Nick Z is a video that teaches how you can easily shrink your belly overnight through simple methods. Many people are looking for bloated stomach remedies because they have serious distention and are frustrated. In most cases people do not have answers to these issues as most of the modern health care system has nothing to offer. I see it all the time where doctors actually make matters worse by pouring on probiotics furthering the mechanisms causing the big belly. The first part of the equation is recognizing the problem. If you want to have a flat stomach you have to realize these problems do exist and there are solutions to them. I have faced sibo in my life and constantly battled it on and off. It is frustrating because it leads to so much bloating and is very uncomfortable. Not to mention, it sure stinks having a big belly when you are not actually fat. If you want to reduce bloating then implement these ti[ps in this video and understand this will not go away overnight. This is a process that takes time to go away and in many cases has slow progress. If you want to naturally fix the problem then this is the best way to go about making changes that are sustainable and get real results. ------------------------------------------------ This channel is made possible from support by people like you. Support the mission to bring natural health education to your home so that you can live a healthy life. Plus you get many cool perks to show you are VIP.▻▻https://www.youtube.com/channel/UCsHqu8IYwBjNLYk2MrNIxuw/join ------------------------------------------------ One on One Health Consults: http://bit.ly/37sYjTo Inflammation & Irritation: http://bit.ly/2GmHKLs PH Imbalance: http://bit.ly/2JFUXmu Not Digesting Foods: http://bit.ly/2GrI6Rh Anti-Bloating Probiotics: http://bit.ly/38ZBSoE You have all the Symptoms: http://bit.ly/2PW4sBW Bloating Educational Program: http://bit.ly/329sITQ Quality Multivitamin: http://bit.ly/2M4jsZ7 Don't forget to subscribe ▻▻ https://www.youtube.com/c/DrNickZyrowski?sub_confirmation=1 Follow me :) Instagram | http://instagram.com/nuvisionexcel Blog | http://www.nuvisionexcel.com Facebook | http://www.facebook.com/NuVisionExcel I wanna hear from you! 48864 Romeo Plank Macomb Mi, 48044 Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.