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Continuous Glucose Monitors: GLP-1 Weight Loss At A Fraction Of The Cost “We show…very similar weight loss outcomes to GLP1 in a similar timeframe at a fraction of the cost, but sustainable through behavior change." - Colin Rogers Colin Rogers, VP at Signos, joined me for episode 200! On this special episode, we talked about something I’m very passionate and vocal about: weight loss for everybody. Signos combines continuous glucose monitors (CGMs), our phones, and AI to track longitudinal data and help educate and prompt members to make better health decisions. If you’re into personalized population health, then this is the episode for you! On one of our earliest episodes, a guest shared that the best way to solve the problem of healthcare is to produce less disease. GLP-1s definitely appear to have a role to play in that, but as Colin shares on this episode, the more we can achieve GLP-1 results in a way that’s sustainable, the better, for employers and for America. Chapters: (00:00:00) GLP-1 Weight Loss At A Fraction Of The Cost | with Colin Rogers (00:11:29) Real-world CGM Data Impact (00:15:26) Health Programs for Metabolism Control (00:21:37) Real-time Glucose Monitoring Devices Empower Employees (00:36:03) How CGMs Can Optimize A Health Plan (00:42:05) Why This Data Is So Powerful Key Links for Social: @SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFunded Listen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02 Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286 Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/ Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/
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Healthy weight loss needs perfect dieting and more than that healthy diet habits. Many of the people dont follow certain diet rules and hence tends to gain weight. For that in this video Dr. Rupesh Amale has elaborated certain healthy rules of diet. If one follow rules like.... 1. Always eat food which is fresh and served Hot. 2. Maintain healthy combination of Ghee and oil during cooking. 3. always make a habit to understand your digestive fire and try to eat accordingly. Digestive fire helps us to analyze food quantity. 4. Before consumption of next meal one should analyse previously taken food digested or not. 5. Avoid Incompatible food items 6. Before having meal get everything necessary During Meal 7. dont eat too fast 8. dont eat too slow. 9. dont talk while eating. 10. dont laugh while eating 11. concentrate on your food. 12. analyse your constitution while taking food. Indian food is a perfect bled of all Carbs, Protein and fat. only the thing is one should have proper combination of food items. For customised diet plan CONTACT Dr. Rupesh Amale Shop No. 10 Lami Narayan Complex Sector 12 A Koperkhairane Navi Mumbai 400709 MOB. 9773755572
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http://ClickHelps.com/weightloss/ Fast Weight Loss Quiz - 10 Frequently Asked Weight Loss Questions like which is more suitable for between-meal snack, How many glasses of Water should a person have in a day, which is the most important meal of the day and which is the best exercise for losing weight fast. This video will show you some of the tips you can follow in every day life. You have to bear in mind that Weight loss does not happen by itself. First of all you have to decide whether you really prepared for a fast weight loss. Watch this video to see how much you have grasped about the proper way to control your diet.
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After 540 day I finally reached my weight loss goal! Without exercise, without diet and without any GLP-1 meds. #weightlosswithoutexercise #weightlossjourney #hypthyroidism
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