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In this video I will be covering a weight loss plan from an engineering perspective, and my progress over my weight loss journey. The first step is determining how much you should weigh, given your age, sex and height: https://www.calculator.net/ideal-weight-calculator.html Next, based on your ideal weight, and how quickly you would like to lose weight you can calculate your calorie intake for the duration of your weight loss journey. Note: It is generally recommended to lose 1-2 pounds per week. https://www.calculator.net/bmr-calculator.html If you are interested in trying the healthy, hearty stew I am using for my primary diet, the recipe is here: 8 pounds of meat (I used 4lb Beef Chuck Roast, 2lb Ham, 2lb chicken) 4 medium gold potatoes 1 can of black beans 1 box of Japanese curry mix (I used HOT) 1 cup of brown rice 1 can of fire roasted corn 1 can of diced tomatoes 1 can of diced tomato and chilies (lots of flavor here, very important) 2 large carrots 1 bell pepper, any color 6 garlic cloves (or more if you like garlic) 4 celery stalks ½ white onion 1 bunch of cilantro Salt, pepper, and whatever spices you would like to add Boil the meat for 1 hour, scoop any foam or junk that floats to the top. Remove meat and cut it up, then put it back in the water same water with the rice, onions, carrots and garlic, and boil that for an hour. Add everything else and boil for another hour. Done. Simple. Products I am using for this weight loss project: Bathroom scale with bodyfat measuring: https://amzn.to/3ElKGur Camera tripod with remote control for selfies: https://amzn.to/4jz7gjv Re-usable glass bottles: https://amzn.to/4aIt48c Treadmill: https://amzn.to/4aMeIDJ TV on the treadmill: https://amzn.to/4jJ4MyT Headphones for the tv on the treadmill: https://amzn.to/40F2Df1 Weights: https://amzn.to/42H7EX1 Seamstress tape measure: https://amzn.to/4giFZyZ

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Ree Drummond, also known as the Pioneer Woman, has been a popular figure in the food and lifestyle industry for many years. With her successful cooking show and multiple bestselling cookbooks, she has inspired many home cooks to get in the kitchen and whip up delicious meals for their families. However, in recent years, Ree has also become known for her impressive weight loss journey. One of the secrets behind her transformation is the Ree Drummond Weight Loss Gummy, a dietary supplement that has helped her shed the pounds and maintain a healthy lifestyle.

The Pioneer Woman’s Diet Secret

Ree Drummond has always been open about her struggles with weight and body image. In interviews and on social media, she has shared her journey to finding a healthy balance in her life. The Ree Drummond Weight Loss Gummy is one of the tools she has used to help her reach her goals. These gummies are made with natural ingredients and are designed to support weight loss and boost metabolism.

One of the key ingredients in the Ree Drummond Weight Loss Gummy is Garcinia Cambogia, a fruit that is native to Indonesia and has been used for centuries in traditional medicine. Garcinia Cambogia is known for its appetite-suppressing properties and its ability to block the production of fat in the body. By taking these gummies regularly, Ree Drummond has been able to control her cravings and reduce her overall caloric intake.

In addition to Garcinia Cambogia, the Ree Drummond Weight Loss Gummy also contains Green Coffee Bean Extract, another natural ingredient that has been shown to aid in weight loss. Green Coffee Bean Extract is high in antioxidants and can help increase metabolism and burn fat more efficiently. When combined with regular exercise and a balanced diet, these gummies can support a healthy weight loss journey.

Many fans of the Pioneer Woman have been curious about Ree Drummond’s weight loss secrets and how she has been able to achieve such dramatic results. While the Ree Drummond Weight Loss Gummy is certainly a helpful tool, it is important to remember that there is no magic solution to losing weight. Ree Drummond has also emphasized the importance of regular exercise, portion control, and overall lifestyle changes in her weight loss journey.

FAQ

1. How long has Ree Drummond been using the Weight Loss Gummy?

Ree Drummond has been using the Weight Loss Gummy for several years now. She credits the gummies as one of the key factors in her successful weight loss journey.

2. Are there any side effects to using the Weight Loss Gummy?

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The Ree Drummond Weight Loss Gummy is made with natural ingredients and is generally considered safe for most people. However, it is always recommended to consult with a healthcare professional before starting any new dietary supplement.

3. Can anyone use the Weight Loss Gummy?

While the Ree Drummond Weight Loss Gummy is designed for adults, it is always best to check with a doctor before starting any new weight loss regimen, especially if you have any underlying health conditions or are taking medications.

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