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At 90 kgs, Sufi hid behind oversized clothes and wore 4XL outfits to cover herself. She struggled with confidence and body image. But today, after losing 27 kgs, she proudly rocks mini dresses and embraces her transformation! 💃✨
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📌 Full Podcast Link : https://www.youtube.com/watch?v=xCfwjmtrDeI
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You can burn a lot of calories without getting off your chair. This sitting workout shows you exactly how to do that.
In 30 minutes, you'll be sweating buckets and you'll feel the burn all over your body.
This chair workout targets your arms, chest, abs, and legs.
If you have an injury or you're feeling too lazy to get up, this will be perfect for you.
Use light dumbbells so you can perform all the exercises correctly. I used 2kgs.
Enjoy the chair workout for fast weight loss.
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How to cook chilli paneer for weight loss | Keto diet paneer recipe | Healthy Paneer Recipe in Hindi
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Hi Friends,
Welcome to my channel today I am making Weight loss chilli paneer recipe this is very healthy and diet recipe if you like this recipe please subscribe my channel and like my video Thank you so much.
Ingredients :-
150g paneer
chopped garlic
capsicum
onion
1 tsp butter
1 tsp soy sauce
1 tsp red chilli sauce
1/4 tsp black pepper
salt to taste
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🔥 Are You Ready to SHOCK Your Body Into Fat-Burning Overdrive? 🔥
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The truth is - losing weight isn't about doing endless cardio or starving yourself with restrictive diets. It's about unlocking your body's fat-burning potential and keeping it burning long after you leave the gym.
Welcome to Health Hustle Hub - where we bring you the ultimate gym workout for weight loss. This isn't just another workout video. This is the truth about how to maximize fat loss and accelerate your results through high-intensity exercises, recovery strategies, and a little-known secret to keeping your body burning calories even after your workout ends.
🚨 What's the secret? 🚨
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Proven fat-burning exercises to sculpt your leanest body ever 🔥
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Don't wait. Your transformation starts NOW. Click the link and watch the video to unlock the secrets of fat loss! 💥
