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A gentle yoga flow to help relieve digestive issues and burn off stubborn belly fat. ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Start Your Two Week Free Trail http://www.psychetruth.vhx.tv ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #YogaWithSanela #YogaForWeightLoss -------------------------------------------- Gentle #Yoga for #BellyFat, Digestion & Detox, Core Strength, 20 Minute Flow for #Beginners at Home A gentle yoga flow to help relieve digestive issues and burn off stubborn belly fat. These twists and poses help the body to detoxify and cleanse. Sanela teaches private yoga lessons and classes in Austin. https://www.instagram.com/sanela_yoga/ https://www.youtube.com/user/30dayextremefatloss Inquire about Private Yoga Lessons: [email protected] Wardrobe by Dragonfly Brand Yoga Pants & Clothes http://www.dragonflybrand.com/ "Geo" Yoga Mat by Yoga Design Lab http://www.yogadesignlab.com/ ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth Related Videos Ultimate Ab Workout! 20 Minute Abs & Core Strength Exercises for Six Pack at Home for Beginners https://www.youtube.com/watch?v=9knKHdiwVQE 20 Minute Yoga Workout: Bye-Bye BELLY FAT!! Beginners Weight Loss at Home for Abs, Exercise Routine https://www.youtube.com/watch?v=dbe8U80sz8E Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home, Exercise Routine https://www.youtube.com/watch?v=WmSIMpIDa_A Music by iChill Music Factory Song: Indigo Sky Album: Spa Dreams http://www.ichillmusic.com © Copyright 2016 Target Public Media, LLC. All Rights Reserved. #Psychetruth
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ERROR CORRECTION: Please note that the video is a single take and sometimes I misspeak. The following are some corrections: 4:32 – GLP-1 is GLYCOGEN-LIKE PEPTIDE-1 NOT GLUCOSE-LP-1 4:40 GLP-1 also blocks GLUCAGON release and reduces liver release of glucose and gluconeogenesis reducing BG 5:52 GLP-1 medications are RECEPTOR AGONISTS IMHO GLP-1 agonists are the single most effective and best medications currently on the market when combined with a LOW CARB way of life to correct INSULIN RESISTANCE for ROOKIES, folks STRANDED despite doing all they can, and for KETO-CARNIVORE VETERANS who are profoundly INSULN SUPPRESSED The references below and the general consensus is to focus on blood glucose but the primary purpose is to CORRECT INSULIN RESISTANCE. Most folks are overly focused on BG and do not even understand the central role of INSULIN RESISTANCE in METABOLIC DISEASE Know the scientific truth about how your body works. Research Discussed... User's guide to mechanism of action and clinical use of GLP-1 receptor agonists. Shaefer CF Jr, Kushner P, Aguilar R.Postgrad Med. 2015;127(8):818-26 A review of GLP-1 receptor agonists in type 2 diabetes: A focus on the mechanism of action of once-weekly agents. Cornell S.J Clin Pharm Ther. 2020 Sep;45 Suppl 1(Suppl 1):17-27 The evolving story of incretins (GIP and GLP-1) in metabolic and cardiovascular disease: A pathophysiological update. Nauck MA, Quast DR, Wefers J, Pfeiffer AFH.Diabetes Obes Metab. 2021 Sep;23 Suppl 3:5-29 My Websites: https://www.obesityunderstood.com https://www.weighlitepro.com We try to keep this content free as a service to you. If our content resonates and you can afford a buck or more: Donate to our 501(c)3 NON-PROFIT CHARITABLE ORGANIZATION PayPal ▶[email protected] PATREON ▶ https://bit.ly/2Xj0gBm WHERE TO FIND DR. ROBERT CYWES and SHERYL FOX RD: YouTube: https://www.youtube.com/channel/UCk4M... INSTAGRAM: https://www.instagram.com/carbaddicti... FACEBOOK: https://www.facebook.com/robertcywes/ or https://www.facebook.com/carbaddictiondoc/ TIKTOK: https://www.tiktok.com/@carbaddictiondoc ROBERT CYWES M.D., PhD and SHERYL FOX RD ARE clinically PRACTICIONERS in Florida and COVER THE ENTIRE USA AND WORLD VIA TELEHEALTH. The mission of our media content is educating the public about a CARBOHYDRATE ADDICTION approach to treating obesity, diabetes and metabolic syndrome. Understanding the importance of replacing carbs in your diet with REAL FOOD while simultaneously replacing carbs as a toxic, harmful response to emotional tension with a more effective diverse healthy set of emotion management tools for lifelong sustainability of mental and physical health, happiness and well-being. Converting people from toxic sugar burners to healthy fat (keto) burners while addressing the CAUSE of addiction to carbs from an emotion management perspective. Sometimes using obesity surgery and devices as tools along the way, and helping people who have had bariatric surgery stay healthy and not relapse Set up a consultation if you are looking for more sustainable ways to treat obesity, diabetes, metabolic syndrome, cholesterol issues and thyroid disease. Even if you are doing great but need physician confirmation or if you are considering or struggling after Bariatric Surgery we can assist you getting back on track. TEXT, WHATSAPP or CALL to leave a message on our “batphone” +1 5615170642 from anywhere in the world. We do secure telehealth, Zoom and Whatsapp phone and video consults all over the world. If appropriate we can order bloodwork and Coronary Artery Calcium Scores as part of a consultation. Please always feel free to record your consult but inform Dr Cywes and Sheryl. For COLLABORATIONS please email me: [email protected] **DISCLAIMER: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. This site and these videos exist to provide information and support about nutritional health and do not provide medical advice and should not be thought to provide medical advice. We can only give medical advice if you establish yourself as a registered patient and consult with us in our medical practice - JSAPA. We always recommend working with a team of knowledgeable and experienced practitioners, including a physician such as Dr Cywes and a Registered Dietician such as Sheryl Fox in our practice. Do not self-diagnose. Always seek medical guidance when you have a medical condition. -------- #diabetes #insulinsensitivity #keto #insulinresistance #insulinresistance #GLP-1 #victoza #trulicity #ozempic
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💉 UPDATE ✨ #oopsididitagain ✨✨✨ I have now switched over from #obesitytreatment through my Primary care Dr to all #telehealth management through IVIM Health where I was provided the opportunity to become an affiliate /// 🔗 below for my referral link to sign up for a 🆓 FREE 🆓 consultation!!!! 🩺🩺🩺 After my PCP changing and not being able to see the new one for a few months, once again, like many things on this GLP1 journey for me, the timing was truly kismet with their offer to join the team!!! I couldn't be more excited to bring this opportunity to y'all!! 🎯 Ready to take control of your health with a licensed provider who actually listens? Get a completely FREE consultation with IVIM Health — no strings attached, just real support from real experts. Start your journey here 👉 https://nicoleinscrubs.wordpress.com/ #ivimaffiliate #ivimhealth ✨ I share my own GLP-1, PCOS, and wellness journey to empower you with real results, honest insights, and all the tools you need to thrive! 👉 Follow along here on YouTube and everywhere else for updates, tips, and behind-the-scenes realness :: https://www.tiktok.com/@nicoleinscrubs19 https://www.instagram.com/nicoleinscrubs https://www.facebook.com/nicoleinscrubs 📍 Follow IVIMHealth on all platforms too — they’re changing the game in telehealth! https://www.instagram.com/ivimhealth_/ https://www.tiktok.com/@ivimhealth https://www.facebook.com/ivimhealth #nopunintended . . . #obesity #pcos #ivimhealth #healthierme #healthandwellness #healthjourney #fitnessjourney #healthierme
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You’re not losing fat because your breakfast sucks.❌ Most people start their day with sugar and no protein… then wonder why they’re always tired and soft. This breakfast helps melt fat and build lean muscle — all while keeping you full for hours.🔥 Don’t overcomplicate it. Just eat like this. 👇 Follow me for more simple meals that get you shredded.
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Lizzo Commemorates Reaching Her Weight Loss Objective, Showcasing Her Trimmed Figure in a New Photo Lizzo has embarked on a weight loss journey and has reached a significant milestone. The artist known for "About Damn Time" shared her transformed physique on Instagram to commemorate the achievement of her weight loss goal. In her post she stated, "I did it." The Grammy Award-winning singer disclosed that she recently weighed herself and observed a figure she had not encountered since 2014. She ended her message with an encouraging note for her followers, stating, "Let this serve as a reminder that you can accomplish anything you set your mind to." Don't forget to like,👍 comment, and subscribe for more extraordinary highlights, celebrations, and player insights! hit the bell icon to receive notifications for every new upload Video - Voice From Elevenlabs.io voice over website Video Information- From Google This video is for entertainment purpose what based of net articles. Some images used in this video is for reference purpose only. Note: All the Photos are taken from Google Image search by using advanced image search option. Usage rights: "free to use, share & modify . Grateful to Google for the information. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, Allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use #lizzo #weightloss #entertainmentfactory
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Want some body workout that won’t hurt your knees? This no-jumping routine is made to be knee-friendly while being packed with moves that melt calories, tone muscles, and will keep things easy on your joints. So if you prefer a low-impact session, this workout is surely for you. Ready to feel those burn without the bounce? Let’s go! Every workout in this routine will engage your abs, fire up those glutes, and keep your whole body moving efficiently to maximize calorie loss. And this being a no-equipment workout, you can do this anywhere at home, making you more focused on your goals ahead. So let’s grab a mat and find your fave place, be it at your home or your favorite gym place, and let’s get started! Stay consistent with it and watch what you eat. Keep it up and always keep pushing! Good luck and have fun!❤️💪 **Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday! TIMECODES: 00:00 Introduction 00:18 Arm Circles 00:50 Rest 01:08 Ventral Lunge 01:54 Rest 02:12 Arm Reach Lunge 03:00 Rest 03:18 Back Squeeze 04:09 Rest 04:27 Waist Pinchers Left 05:05 Rest 05:23 Waist Pinchers Right 06:01 Rest 06:19 Torso Twists 06:59 Rest 07:17 Victory Squat 07:54 Rest 08:12 Sumo Hold 09:27 Rest 09:45 Slow Star Jumps 10:21 Rest 10:39 Squat 11:53 Rest 12:11 Side Lunge Left 13:15 Rest 13:33 Side Lunge Right 14:38 Rest 14:56 Burpee Side Taps 16:15 Rest 16:41 Arm Circles 17:12 Rest 17:31 Ventral Lunge 18:16 Rest 18:34 Arm Reach Lunge 19:22 Rest 19:40 Back Squeeze 20:32 Rest 20:50 Waist Pinchers Left 21:28 Rest 21:46 Waist Pinchers Right 22:24 Rest 22:42 Torso Twists 23:22 Rest 23:40 Victory Squat 24:16 Rest 24:35 Sumo Hold 25:50 Rest 26:08 Slow Star Jumps 26:43 Rest 27:02 Squat 28:16 Rest 28:34 Side Lunge Left 29:38 Rest 29:56 Side Lunge Right 31:00 Rest 31:18 Burpee Side Taps
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You’ve been told that cutting carbs is the key to losing weight… but what if that’s actually the reason you’re stuck? If you’re an ambitious professional struggling with your highest weight, feeling low on energy, and frustrated with constant dieting failures—this video is for you. I’ll break down why cutting carbs too aggressively is sabotaging your fat loss, how it’s affecting your metabolism, and what you need to do instead to get lean, strong, and confident without feeling miserable. Watch now and take control of your health before it’s too late! When it comes to fat loss and burn fat in your weight loss journey, you must have your diet in check. In bodybuilding low carb diet are often referred to as keto but its a problem if you don’t know how to lose weight. When trying to lose weight workouts based around hypertrophy helps you with fat burning and using intermittent fasting will help you lose weight as well around your biceps, abs, lean arms, chest, legs and prevent muscle loss. I’ve used these tips to lose 60 lbs in 8 months and kept it off 12 years, but also used these tips to help my clients lose weight and get a toned muscular body. If you want my help to lose weight and keep it off, use this link to book a call with me https://calendly.com/tuantranfitness/60min PLAYLIST LINK: https://youtu.be/vx6ggoznQV8?si=rpxenVt77xY5IRR- Here is the video I mentioned: https://youtu.be/pNhXME9yOuI?si=T0r_pxbyoVY7NSjY YouTube Video URL: https://youtu.be/vx6ggoznQV8 *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! #video hashtag #tuantran #weightloss #howtoloseweight