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In this video, Dr. Yurth breaks down the concept of microdosing GLP-1 agonists like Ozempic—not for weight loss, but for longevity and overall health optimization. She explains how small, controlled doses can provide powerful benefits for brain health, cardiovascular function, liver and kidney protection, and even muscle maintenance, all without triggering significant weight loss or side effects. If you're curious about how these medications could be a game-changer for aging and disease prevention, this is a must-watch!
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5 Healthy Snacks For Weight Loss
How many calories do you need to lose weight? If weight loss is your goal - you'll get a simple calorie calculator in today's video to jumpstart weight loss.
Setting up your calories for weight loss doesn't have to be complicated. Today's video gives you a very simple way of setting up the diet framework for fat loss and permanent weight loss.
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Comprehensive Weight Loss Strategies: Medications, Shots, and Tailored Solutions
In this video, Brooks Higginbotham, LCSW, dives into a holistic approach to weight loss, exploring advanced options like appetite suppressants, medications, and GLP-1 agonist shots. Weight loss is not just about "calories in, calories out"—it’s about finding personalized strategies for sustainable health and long-term success.
What’s Covered:
Appetite Suppressants: Insights on Adipex (Phentermine), Bontril, and Tenuate.
Weight Loss Medications: How Contrave (Naltrexone + Bupropion) and Qsymia (Phentermine + Topiramate) can help.
GLP-1 Shots: The role of Wegovy and Ozempic in managing obesity.
Lifestyle Integration: Diet tips, monitoring strategies, and alternative treatments like compounding pharmacies.
✅ Why Watch?
Learn how these treatments work, who qualifies, potential side effects, and insights into cost and insurance coverage. Discover actionable solutions to support your weight loss journey and build better health.
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Oprah Winfrey, the legendary media executive, talk show host, actress, producer, and philanthropist, is known for her influential book club recommendations and other product endorsements. Recently, Oprah has been promoting a new weight loss solution that has been gaining popularity – Keto Gummies. These gummies are claimed to help individuals lose weight by following a ketogenic diet, which involves consuming a low-carb, high-fat diet to induce a state of ketosis in the body.
The Benefits of Keto Gummies
Keto Gummies are a convenient and delicious way to supplement a ketogenic diet. These gummies are formulated to provide the essential nutrients needed to support the body during the fat-burning process of ketosis. They are easy to incorporate into a daily routine and can be taken on the go, making it easier for individuals to stick to their weight loss goals. Additionally, the natural ingredients in Keto Gummies are said to promote better overall health and well-being.
One key benefit of Keto Gummies is their ability to curb cravings and hunger, which can be a common challenge when trying to lose weight. By providing a source of exogenous ketones, these gummies help the body stay in ketosis and burn fat for energy, reducing the desire for unhealthy, high-carb snacks. This can ultimately lead to more successful weight loss results and improved body composition.
Another advantage of Keto Gummies is their potential to boost energy levels and enhance mental clarity. By providing a source of fuel for the brain in the form of ketones, these gummies may help individuals feel more focused and alert throughout the day. This can lead to increased productivity, better mood, and an overall sense of well-being, which are all crucial factors in maintaining a healthy lifestyle.
How to Use Keto Gummies
When incorporating Keto Gummies into a weight loss regimen, it is important to follow the recommended dosage instructions provided by the manufacturer. Typically, individuals are advised to take 2-4 gummies per day, depending on their specific weight loss goals and dietary needs. It is also recommended to consume the gummies with plenty of water to help with absorption and ensure optimal results.
In addition to taking Keto Gummies, individuals should also focus on following a well-balanced ketogenic diet that includes plenty of healthy fats, moderate protein, and minimal carbohydrates. By adhering to this eating plan and incorporating regular exercise, individuals can maximize the benefits of Keto Gummies and achieve their weight loss goals more effectively. It is also important to consult with a healthcare professional before starting any new supplement regimen to ensure it is safe and appropriate for individual needs.
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Are Keto Gummies Right for You?
Ultimately, the decision to try Keto Gummies for weight loss will depend on individual preferences, dietary restrictions, and health goals. While these gummies may offer several potential benefits for those following a ketogenic diet, they are not a one-size-fits-all solution and may not be suitable for everyone. It is important to research the ingredients in Keto Gummies, consider personal health needs, and consult with a healthcare provider before adding them to a weight loss regimen.
Overall, Oprah’s selection of Keto Gummies for weight loss has sparked curiosity and interest among individuals looking for a natural and convenient way to support their ketogenic lifestyle. With promising benefits such as appetite suppression, increased energy, and mental clarity, these gummies may be a helpful tool for those seeking to improve their health and lose weight. As with any dietary supplement, it is essential to approach Keto Gummies with caution, moderation, and a focus on balanced nutrition to achieve sustainable results.
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In this episode, host Mendel Erlenwien talks with Dr. Richard Frank, Chief Medical Officer at Vida Health, about their new approach to obesity treatment. Dr. Frank explains how Vida created a program that uses GLP-1 drugs like Wegovy along with coaching, mental health support, and nutrition therapy. They discuss the cost of these drugs, how to prove ROI, and why some people need more than just diet and exercise. Dr. Frank shares how Vida builds care plans that fit each person and help them make lasting changes, not just lose weight quickly.
This episode is sponsored by CareCo:
https://careco.ai
Timestamps:
00:00:00 - Introduction and welcome
00:00:33 - What's new at Vida since our last talk?
00:02:01 - How did you develop the GLP-1 program behind the scenes?
00:02:45 - What were the benefits of taking time for development?
00:04:50 - What leadership challenges did you face while innovating?
00:07:56 - Does scaling make decision-making more flexible?
00:10:14 - Can you share examples of strategic pivots at Vida?
00:11:58 - How did the GLP-1 program originate and operate?
00:17:20 - How do you handle the costs of these medications?
00:19:26 - How can you guarantee outcomes without ROI data?
00:21:06 - Does weight loss directly improve other conditions?
00:22:14 - What's the status of research on GLP-1 ROI?
00:23:53 - How do you respond to critics of GLP-1 treatments?
00:29:30 - When are medications necessary beyond lifestyle changes?
00:33:34 - Will pills eventually replace exercise and diet?
00:37:47 - How can people access Vida's services?
00:38:47 - Conclusion and farewell
Oprahs Keto Gummies Celebrity Influence And Product Review
An analysis published in Obesity Reviews compared the efficacy of maximum-dose Wegovy (2.4 mg) and maximum-dose Zepbound (15 mg) in individuals with obesity.
The findings showed that tirzepatide (Zepbound) led to greater reductions in body weight compared to semaglutide.
Specifically, Wegovy resulted in a 12.9% weight reduction, while Zepbound achieved a 19.2% reduction.