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Erika Jayne denied using diabetes drug Ozmepic to lose weight on Tuesday’s episode of “Watch What Happens Live,” crediting menopause instead.
After Andy Cohen noted that the “Real Housewives of Beverly Hills” star looked like a “whisper of herself,” Jayne confirmed that she had shed pounds.
“Yes, I did come down in weight, and I did it hormonally,” the 52-year-old “Pretty Mess” singer explained.
Read more at https://pagesix.com/2023/08/02/erika-jayne-denies-ozempic-use-credits-menopause-with-weight-loss/
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Are you looking to kickstart your weight loss journey with the help of keto-friendly gummies? Look no further than Optiplex Keto Gummies Shark Tank! These gummies are specially designed to help you achieve ketosis faster and more efficiently, making it easier for you to burn fat and lose those extra pounds. In this ultimate guide to ketosis, we will dive deep into how Optiplex Keto Gummies Shark Tank can help you reach your weight loss goals.
What is Ketosis?
Ketosis is a natural metabolic state where the body burns fat for fuel instead of carbohydrates. This process is achieved by following a low-carb, high-fat ketogenic diet. By drastically reducing your carb intake and increasing your fat consumption, your body enters a state of ketosis within a few days. During ketosis, your body produces ketones, which are used as energy instead of glucose.
When in ketosis, your body becomes a fat-burning machine, making it easier to lose weight and improve your overall health. However, achieving and maintaining ketosis can be challenging, especially for beginners. This is where Optiplex Keto Gummies Shark Tank comes in to help make the process easier and more enjoyable.
How Do Optiplex Keto Gummies Shark Tank Work?
Optiplex Keto Gummies Shark Tank are specially formulated gummies that contain a blend of powerful ingredients designed to help you achieve and maintain ketosis. These ingredients work together to suppress appetite, boost metabolism, and increase energy levels, making it easier for you to stick to your ketogenic diet and reach your weight loss goals.
One of the key ingredients in Optiplex Keto Gummies Shark Tank is exogenous ketones, which help jumpstart ketosis and keep you in a fat-burning state. These ketones provide your body with a source of energy, making it easier to resist cravings and stick to your diet. Additionally, these gummies are infused with vitamins and minerals that support overall health and well-being.
Benefits of Optiplex Keto Gummies Shark Tank
There are numerous benefits to incorporating Optiplex Keto Gummies Shark Tank into your ketogenic diet. Not only do these gummies help you achieve ketosis faster, but they also help improve your energy levels, mental clarity, and overall well-being. By using Optiplex Keto Gummies Shark Tank, you can experience faster weight loss results and feel more confident in your body.
Additionally, Optiplex Keto Gummies Shark Tank can help reduce cravings, making it easier for you to stick to your diet and resist unhealthy food choices. These gummies provide a convenient and delicious way to stay on track with your weight loss goals, making the ketogenic diet more sustainable and enjoyable.
How to Incorporate Optiplex Keto Gummies Shark Tank into Your Routine
To experience the full benefits of Optiplex Keto Gummies Shark Tank, it is recommended to take 2 gummies daily. These gummies can be taken at any time of day, but many users prefer to take them in the morning to kickstart their metabolism. For best results, it is recommended to pair Optiplex Keto Gummies Shark Tank with a healthy ketogenic diet and regular exercise routine.
With consistent use of Optiplex Keto Gummies Shark Tank, you can accelerate your weight loss journey and achieve ketosis faster than ever before. These gummies provide a convenient and effective way to support your ketogenic lifestyle and reach your fitness goals.
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Home fat burning workouts are a staple of any successful trainee’s training arsenal. Sometimes, we just don’t have access to our favorite gyms, equipment or time and are faced with the choice of either not training at all or finding an alternative and getting it done. In this video, I show you an actual home fat burning workout that I did in the hotel room as I arrived in Houston to prepare one of my clients.
This 21 minute fat burning workout can be done with literally no equipment at all. You can do it in very tight spaces, as I show you demonstrating it in my small hotel room. The best part about this fat burner is it does so without costing you your hard earned muscle. Too often, fat burning workouts are composed of exercises that are nothing more than glorified aerobics. While this may be good for helping you to burn fat, they aren’t good for keeping let alone building new muscle.
The difference between this workout to burn fat and most others is that the exercises are selected to be equally explosive as they are tiring. This allows us to overload the muscles and create new muscle growth while at the same time enabling a metabolic challenge that helps us to burn fat.
The workout may appear simple at first, that is until you actually try it. The goal is to complete just 3 exercises, each with a rep goal to be performed in a one minute period. Whatever time is remaining in the minute after completing your rep goal becomes your rest. Continue shooting to complete each rep goal in each successive minute until you’ve either missed a goal or have made it all the way to 21 minutes without missing any.
Begin by attempting to complete 5 single leg burpees on each leg in the first minute. Whenever you finish them, you have the rest of that minute to rest before moving onto minute two. In this second minute you will need to perform 10 box jumps. If you don’t have access to something to jump on, you can simply do broad jumps back and forth. Once again, rest the balance of the minute once you have finished. Finally, move onto the 20 jax pushups. These killer pec punishers will be tough. They may seem a bit easy the first round through, but remember you have to make it through 7 full rounds of each of these fat burning exercises.
When you are ready to start building serious athletic muscle with a totally equipment free workout program, head to http://athleanx.com and get the ATHLEAN XERO program. In just 6 weeks, see how fast you can build nothing but ripped, lean muscle while losing whatever lingering body fat you have covering them right now.
For more fat burning workouts that you can do at home or at the gym, some with absolutely no equipment at all, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
