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In this episode of the G&T Podcast, the team discusses the role of GLP-1 medications in obesity treatment, exploring their benefits, limitations, and the importance of lifestyle changes. The conversation also delves into the multimodal approach to treating obesity, including surgical and non-surgical options, and the mental health implications of weight loss treatments. The experts emphasize the need for a comprehensive understanding of treatment options and the importance of patient engagement in their care. Takeaways - GLP-1 medications show promise for weight loss - Patients with lower BMIs tend to benefit more from GLP-1s - Long-term use of GLP-1s may lead to weight regain if stopped - Surgical options often provide more sustainable weight loss results - Mental health is crucial when discussing weight loss treatments. - Lifestyle changes are the key to long-term success - Patients should be informed about all available treatment options - Obesity treatment is evolving towards a multimodal approach - Endoscopic procedures are more integrated into obesity treatment. - Genetics and AI may personalize obesity treatment in the future Chapters 00:00: Introduction and Team Expansion 03:15: The Role of GLP-1 Medications in Weight Loss 08:28: Challenges and Considerations with GLP-1s 13:23: Long-term Implications and Lifestyle Changes 18:20: Surgical Interventions and Multimodal Treatment 18:33: The Role of Medications in Weight Management 24:03: Surgical Options for Obesity Treatment 28:53: Mental Health Considerations in Obesity Treatment 32:40: Future Directions in Obesity Treatment 36:27: Patient-Centric Approaches to Obesity Management

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8 Low Calorie Air Fryer Recipes That Put Fat Loss on Easy Mode. I share with you 8 of my all time favorite and most viral air fryer recipes that are both delicious and macro-friendly AND I share some pro-tips with you on using the air fryer to help you achieve your goals! Get your FREE Air Fryer Recipe Book (takes 12 seconds): https://flexibledietinglifestyle.com/crispy-crunchy-macro-friendly-yt/ Instagram: https://www.instagram.com/theflexibledietinglifestyle/ TikTok: [https://www.tiktok.com/@thezachrocheleau] The Best Protein Powder for Recipes: https://flexbrands.com/ “FDL” saves you 15% #airfryer #airfryerrecipes #diet 00:00 Intro 00:34 Chicken Tenders & Fries 01:18 FREE Air Fryer Recipe Book 01:52 Chicken Tenders & Fries Pro Tips 03:34 Buffalo Chicken Chalupas 04:17 Buffalo Chicken Chalupa Pro Tips 05:26 Spicy Chicken Nuggets 06:04 Spicy Chicken Nuggets Pro Tips 07:10 Low Calorie Pizza Rolls 07:55 Low Calorie Pizza Rolls Pro Tips 08:26 Turkey, Avocado & Cheese Hot Pockets 09:06 Turkey, Avocado & Cheese Hot Pockets Pro Tips 10:08 Low Calorie Crispy Apple Turnovers 10:50 Low Calorie Crispy Apple Turnovers Pro Tips 11:38 Cheesy Garlic Breadsticks 12:18 Cheesy Garlic Breadsticks Pro Tips 13:18 Personal Pan Pepperoni Pizza 13:59 FREE Recipe Book 14:14 Super Valuable Comments Section 14:37 Air Fryer Pro Tips Video to watch next 15:02 End

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