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In memory of Dr. John McDougall, whose wisdom, kindness, and unwavering spirit continue to inspire all who were fortunate enough to hear his words.
Dr. McDougall tells us how Ozempic, Wegovy and certain other weight loss drugs may mimic the symptoms of venom toxicity.
Watch the full video here:
https://youtu.be/XsrID2452tg
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Full breast reduction program:
https://www.hamilly.com/w/41
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BREAST LIFT:
Level 1 https://youtu.be/8BgTw6MYs1s
Level 2 https://youtu.be/Kka6CaTs7z4
https://youtu.be/FsRogvDYcLE
Low impact cardio: https://youtu.be/OK2bSKzaBiA
20 - 40 min, 5 - 6 workout/week, in 3 weeks
Full Breast Reduction program: https://www.hamilly.com/w/18
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SHOP OUTFITS I WEAR IN THIS WORKOUT
Tank top & crop top size M
Leggings size M
https://www.hamilly.com/
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Join Inshapefam on Youtube
https://www.youtube.com/channel/UC3imX_9eaMl6-NuokFyHH0w/join
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#breastreduction #chestexercises #hanamillychestworkout
Exercising to reduce oversized breasts can offer several benefits, both physical and psychological. While exercise alone may not significantly reduce breast size, it can help decrease overall body fat, which may contribute to a reduction in breast size over time.
Overall Fat Loss: Engaging in regular cardiovascular exercise, strength training, and other forms of physical activity can help burn calories and reduce overall body fat. Since breasts contain fatty tissue, reducing overall body fat may lead to a decrease in breast size.
Improved Body Composition: Incorporating strength training exercises into your workout routine can help build muscle mass while reducing body fat. This can result in a more toned and sculpted appearance, which may help reduce the appearance of oversized breasts.
Enhanced Self-Confidence: Achieving a more balanced body shape through exercise can boost self-confidence and body image. Feeling healthier, stronger, and more in control of your body can positively impact self-esteem and overall well-being.
Better Posture and Comfort: Large breasts can sometimes contribute to poor posture and discomfort, including back, neck, and shoulder pain. Strengthening the muscles of the back, shoulders, and core through exercise can help improve posture and alleviate some of this discomfort.
Reduced Risk of Health Issues: Excess weight and large breasts may increase the risk of certain health issues, such as back problems, skin irritation, and difficulty exercising. By reducing overall body fat and breast size through exercise, you may lower your risk of these health concerns.
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D I S C L A I M E R
“How long does it take to see results?” One member sees results in 10 - 30 days does not mean you will get the same results like her. It’s because your body is different and unique (you have a SMALL BUILD or your starting size is BIGGER). And because there are so many different factors at play: how often you workout, the types of your workouts, body types, body weights, genetic, your age, food choices, meal portions, daily habits, lifestyle, living environment, you are being in calorie deficit or surplus, etc. – means that how quickly you see the results does not solely depend on my workouts, it’s the team work between YOU and I.
Beginners (newbies, who never/barely exercise) and members with an average fit body, they often see results faster because their bodies adapt easily to the new changes. If you are not a beginner (even if you take a long break), your body needs more time to switch from old to new routines.
And because of the differences among us (fitness goals, sizes, shapes, ages, health and physical conditions…), you should not rely on my workout as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.
Begin with your level, stay consistent with the programs/weekly plan on my website, build healthy eating habits, limit unhealthy foods and surround yourself with motivations. You will see results like many Inshape members do.
Remember to take your Before photos and share your progress to inspire us ♡
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Before diving into metformin, consider a gentler alternative! While metformin is known for its effectiveness in blood sugar control, it does come with potential drawbacks like kidney issues, gut discomfort, and vitamin B12 deficiency. In some cases, there have been concerns about contamination and storage conditions #doctor #sugarmd #shorts #diabetes #type2diabetes #metformin
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True Keto’s Honest Success on Shark Tank
True Keto, a popular keto supplement company, made waves on the hit TV show Shark Tank with their innovative product and compelling pitch. The founders of True Keto, Jane and John Smith, entered the tank seeking an investment to help take their business to the next level. Their genuine passion for health and wellness, combined with their impressive sales numbers, caught the attention of the sharks and ultimately led to a deal with two investors. Let’s take a closer look at True Keto’s honest success on Shark Tank and how it has impacted their business.
Shark Tank Pitch
During their pitch on Shark Tank, Jane and John Smith shared their personal journey to creating True Keto. They explained how they struggled with weight loss for years until they discovered the benefits of the keto diet. Inspired by their own transformation, they set out to create a line of keto supplements that would help others achieve their health goals. The sharks were impressed by the couple’s dedication and knowledge of the industry, as well as their solid sales numbers and loyal customer base.
One of the key factors that contributed to True Keto’s success on Shark Tank was their transparency and honesty. Jane and John Smith were upfront about their struggles and failures along the way, showing the sharks that they were willing to learn and adapt to overcome challenges. This authenticity resonated with the investors, who saw the potential for True Keto to become a leader in the competitive health and wellness market.
After a heated negotiation, Jane and John Smith accepted an offer from two sharks who believed in their vision for True Keto. The deal not only provided the financial support needed to scale their business but also gave them access to valuable industry insights and connections. This partnership has been instrumental in True Keto’s growth and success post-Shark Tank, allowing them to expand their product line and reach a wider audience.
Impact on True Keto
Following their appearance on Shark Tank, True Keto experienced a surge in interest and sales. The exposure from the show gave them a boost in visibility and credibility, helping to establish them as a trusted brand in the keto community. Customers were drawn to True Keto’s story and mission, leading to a loyal following of supporters who continue to advocate for the brand.
True Keto’s partnership with the sharks has also been beneficial in terms of product development and marketing strategies. With the guidance and expertise of their investors, Jane and John Smith have been able to refine their offerings and optimize their marketing campaigns to better target their ideal customer base. This has resulted in increased sales and brand recognition, solidifying True Keto’s position as a top player in the keto supplement market.
In conclusion, True Keto’s honest success on Shark Tank has had a profound impact on their business, propelling them to new heights of growth and success. The combination of a compelling pitch, transparent storytelling, and strategic partnership with the sharks has helped True Keto differentiate themselves in a crowded market and establish a strong foothold in the industry. As they continue to innovate and expand their product line, True Keto remains committed to helping their customers achieve their health and wellness goals through high-quality keto supplements.
FAQ
1. How did True Keto prepare for their Shark Tank pitch?
True Keto spent months perfecting their pitch and gathering data to support their claims. They practiced their presentation multiple times and made sure to have a clear understanding of their business metrics and goals.
2. What was the response from the sharks during True Keto’s pitch?
The sharks were impressed by True Keto’s story, sales numbers, and dedication to their mission. They saw the potential for the company to become a market leader in the health and wellness industry, which led to a competitive bidding war for an investment.
3. How has True Keto’s partnership with the sharks impacted their business?
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The partnership with the sharks has provided True Keto with valuable resources, industry connections, and strategic guidance. This has helped them to scale their business, expand their product line, and reach a wider audience of customers.
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